Newly Free Low Carb and Keto Kindle Book Listings for 2020-09-24 AU CA DE IN IT MX UK USA

Newly Free Ketogenic cookbooks Kindle Books for 2020-09-24

The Keto Diet Crock Pot Cookbook: 101 Healthy and Easy Ketogenic Crock Pot Recipes for Weight Loss (Life with Keto Book 1)
by Grace Jennings
$0.00, 229 pages, 0.0 out of 5.0 (0 reviews), #2 in Low Carb Cooking
The Ketogenic diet is easy to follow, helps you lose weight and brings you so many health benefits. The Crock Pot is a favorite kitchen appliance that makes keto cooking easier, especially if for busy moms or working professionals. If you maintain a busy lifestyle and have only a few minutes to prepare cooking items, then this Crock Pot cookbook is for you.

This Crock Pot cookbook combines Keto diet and Crock Pot cooking to provide you with easy and healthy recipes, which are all Keto friendly and time-saving.

The Keto Crock Pot Cookbook includes a diverse range of delicious right Ketogenic dishes that quick and easy to prepare and tastes fantastic. This cookbook offers you the most affordable, delicious, and easy 101 Ketogenic recipes to your kitchen. Inside this book, you will find all the information you will need to get the best out of your Crock Pot.

Additionally, this Keto Crock Pot cookbook with homemade recipes contains:

  1. Information on creating and maintaining a correct Ketogenic diet
  2. Health benefits of the Ketogenic diet
  3. The Ketogenic diet food list
  4. Some useful tips and everything about the Crock Pot
  5. 101 recipes for Breakfast, Poultry, Lamb, Beef, Pork, Fish, Soups, Sauces, Snacks and Salads, Drinks, Desserts and much more
  6. These recipes are made from readily available products. Each recipe contains information about the necessary products, time and step-by-step instructions for cooking, the caloric content of the finished dish, nutritional information and color photos.

With the tasty recipes for ketogenic diet, you can enjoy delicious meals and acquire the health and weight loss benefits of the Ketogenic diet. Now, you can spend more time with your family and friends because you won’t need to spend many long hours preparing a healthy meal that the whole family will enjoy.

With keto, losing weight is not hard, and this The Keto Diet Crock Pot cookbook makes it even easier.

Get your hands on this amazing ketogenic Crock Pot cookbook and start your new and healthy life!

Please pay attention! Two paperback formats are available: Full color version and Black and white version.

The Ketogenic Diet: 220 perfect recipes for the keto diet. Lose weight quickly without starving yourself. Suitable for beginners
by Jackson Jones
$0.00, 168 pages, 0.0 out of 5.0 (0 reviews), #11 in Ketogenic Diet


Are you looking for ketogenic recipes that havereally great taste?

What is exactly the ketogenic diet and can you lose weight with it?

The good news is yes because the ketogenic diet is a very good way to lose weight, even if you omit carbohydrates in your diet. However, it is not so hard. In this book, you will find 220 delicious recipes that are guaranteed to taste good. The book introduces you to the ketogenic world in an easy-to-understand way. I would argue that the most important part of any ketogenic diet is the kitchen. People love their classics and they are very reluctant to do without their favorite dishes. I hope that I can give you an insight into a ketogenic life and you can get the desire to prepare one or the other dish from this cookbook. Pamper your loved ones with these delicious meals, or invite them to coffee and cake! I hope you enjoy the preparation and have a lot of fun!

Here you will find 220 varied recipes. They are easy to cook again!
I'll show you how delicious and easy it is ...

★★What Makes a Ketogenic Diet So Special?★★

My name is Jackson Jones and with my 220 recipes I would like to show you how easy and special the ketogenic life can be.
Both Breakfast, bread, cakes can be so delicious.

You can look forward to these recipes:

✓Blueberry pancakes
✓Ketogenic Toasted Bread
✓Almond bread
✓Zucchini cheese soup
✓Asparagus Salad
✓Green burger
✓Cauliflower Pizza
✓and much more ..... breakfast ideas, main courses and nutritious soups

Newly Free Low carb cookbooks Kindle Books for 2020-09-24

$0.00, 291 pages, 5.0 out of 5.0 (1 reviews), #39 in Gluten Free Cooking

Do you want to start a keto diet ? If yes, then keep reading.

The keto diet is a low-carb, high-fat diet. It lowers blood sugar and insulin levels and shifts the body’s metabolism away from carbs and towards fat and ketones. There are several versions of the keto diet. The standard (SKD) one is the most researched and most recommended.

A ketogenic diet can help you lose more weight than a low-fat diet. This often happens without hunger. A ketogenic diet may provide many health benefits, especially with metabolic, neurological, or insulin-related diseases. Avoid carb-based foods like grains, sugars, legumes, rice, potatoes, candy, juice, and even most fruits. Base the majority of your diet on foods such as meat, fish, eggs, butter, nuts, healthy oils, avocados, and plenty of low-carb veggies.

With keto, not only do you not need to give up eating, but you can enjoy delicious meals while losing your weight through techniques that otherwise would require you to starve. Also, most keto recipes are extremely easy to cook, and most of them taste equally delicious.

Keto is quite popular because it genuinely promotes healthy eating without pushing anyone into a state of jeopardy. The success rate of keto is rather high.

This book covers the following topics:

  • What is a keto diet?
  • Know and calculate your macros
  • Keto recipes
  • 30 days meal plan
  • How to start a keto diet after 50
  • Basic fitness for the ketogenic diet

…And much more!

Ready to start your journey towards the body you deserve? Click here to buy the book!

Paleo Instant Pot: 59 Paleo Summer Comforts Recipes!
by Julia Chiles
$0.00, 123 pages, 5.0 out of 5.0 (1 reviews), #18 in Paleo Cookbooks
Do you hate summer carbs? Need a bikini body but hate unfulfilling trend diets? Cut the carbs and the cooking time with Paleo Instant Pot: 59 Paleo Summer Comforts Recipes! Delectable proteins, fruits, veggies, soups, salads, and casseroles. Plus, every recipe is designed to help with nutrient deficiency. Delicious, quick, and easy paleo meals whipped up fast with more vitamins and nutrients than traditional cooking methods.

by Edward Garcia
$0.00, 123 pages, 0.0 out of 5.0 (0 reviews), #3 in Low Carb Cooking
Many studies have proven the keto diet to be an effective way to reduce extra body fat and have slimmer waistlines. “My Little Black Book of Keto” is beginner manual to understand keto diet and answer various common questions. Whether you are a teenager, a mom, a sales representative, or anyone who needs to shed the extra belly fat but have no idea of how to do it in a healthy way. This keto book for beginners will guide you in a hassle-free and most affordable way. You will learn to prepare healthy meals for you that will not only help you in weight loss but also improve you appetite, stimulate blood pressure and cholesterol and fight with diabetes problems.

This slim fast keto book makes it really simple to understand the phenomenon of keto diet and apply it to your everyday diet conveniently. The book includes, but is not limited to the following important topics:

• What is Keto?
• Where to start?
• Will Keto Work for me?
• Why Keto Works
• The Keto Flu
• Are Keto Diets Safe
• How does Keto help with Weight Loss
• When Keto Doesn't work
• Understanding Ketosis
• How to Tell If You’re in Ketosis
• The Benefits of the Keto Diet

Moreover, the keto cookbook has healthy recipes of protein shakes, pure protein snacks and other healthy meals. The book also gives you information about portion ratios, and many other things essential for a healthy weight loss and effective keto diet.

Order your copy now and get ready to cook with amazing recipes to cater for your diverse needs in a healthy manner and achieve the slim and fat-free body you always wanted.

Heart Healthy Drinks - Easy To Prepare! - From The Author Of Stop Heart Attack Now!
by Senthil Natarajan
$0.00, 57 pages, 0.0 out of 5.0 (0 reviews), #1 in Cardiovascular Diseases

“Heart Healthy Drinks” – Easy To Prepare!...

In this book you will learn 5 heart healthy drinks that are easy to make. These drinks can help in:

  • Cholesterol management.

  • Assist in keeping blood pressure normal

  • Can help Inhibit inflammation

  • And More!

I suffered from a heart attack, went through surgery and recovery process.

☑Learn and make use of these drinks for your heart health!...

▶Heart Healthy Drinks - #1 Amazon Bestseller in Cardiovascular Diseases Category*

▶Get Next Book For FREE ! - When you subscribe to my list:

Check this link :

Keto cookbook for beginners and all keto lovers: A complete, practical guide to good health, weight loss, and total body healing, with 100+ modern low carb and high fat recipes for beginners
by Dr Leona Riche
$0.00, pages, 0.0 out of 5.0 (0 reviews), #2 in Medical Biotechnology
Do you want to heal your body, shed weight, get a perfect body physique, look fresh and regain your confidence?
Do you want to make a beautiful journey on the keto diet?
Do you want to learn how to cook healthy and family friendly meals while spending less cash?
Then grab a copy of keto cookbook for beginners and all keto lovers.
In this ketogenic cookbook, you will find:
Over 100 easy to cook and delicious to taste keto recipes.
Detailed list of ingredients to make each dish perfect.
Simple, easy to follow instructions on making each dish perfect
Tips to follow when starting your keto journey.
Foods to avoid during your keto journey.
Keto side effects and how to treat and manage them.
Answers to patients frequently asked questions.

Are you confuse on how to start your keto journey?
Are you a keto lover having issues in exploring the keto world?
Worry no more, just Click the BUY NOW button, grab a copy of this cookbook, follow the recipes, steps, tips and instructions and enjoy!

Pasta recipes: pasta recipes cookbook.pasta sauce recipes.italian pasta recipes
by Abdulrahman Ali
$0.00, 411 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Low carb cookbooks
Best cookbook pasta recipes

Low Carb Recipes: Over 55 Low Carb Recipes
by Don Orwell
$0.00, 96 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Low carb cookbooks

How Can You Go Wrong With Superfoods-Only Diet?

FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Low Carb Recipes book contains low carb recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 100 pages long book contains recipes for:
• Superfoods Stews
• Superfoods Casseroles
• Superfoods Crockpot Recipes

Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC

The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
Start losing weight and boost energy
• Get rid of sugar or junk food cravings
Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?

Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Newly Free Cookbooks/Keto Kindle Books for 2020-09-24

Keto Crock Pot Cookbook 2020: Quick & Healthy Crock Pot Recipes For Your Whole Family | Amazing Recipes For Everyday Cooking ( for Beginners and Advanced Users )
by Jennifer Kerin
$0.00, 145 pages, 3.4 out of 5.0 (28 reviews), #1 in Antique & Collectible Stamps


Are you currently following a keto crock pot cookbook or planning to in the near future?

Enjoy these 500 Recipes for Any Budget. Recipes are listed step by step in a clear and understandable manner. Cooking at home, reducing significantly what you spend on eating out,


All recipes are unique and delicious, all are very easy to make and the ingredients are easy to find in your local market.

This book will put an end to your previous and unsatisfactory routine, which was a burden for you and for everyone around you. Ideal for cooking perfectly affordable cuts of meat and complete food ingredients for maximum nutrition, This cookbook offers a complete collection of ketogenic diet recipes specially designed for your slow cooker. Without the need for a tedious calorie count or unnecessary restrictions, the ketogenic diet can turn your body into the optimal machine to burn fat, allowing you to improve your well-being, lose weight and receive energy again.

In this cookbook, you will discover!!!

What is a Crock-Pot and what is it for?

Types of crock pots according to the form

How to choose a crockpot or slow cooker

Nutrition And Control Of Body Composition And Body Weight

The Calorie Intake Of An Athlete

Frequently Asked Questions

Breakfast and Brunch

Soups and Stews





Living the ketogenic lifestyle is about eating delicious healthy whole foods that keep a low carbohydrate count and high energy so you can become a fat burning machine! And now there is even more good news for those of us who are trying to keep our eating habits while maintaining a moving lifestyle - the slow cooker.

The best collection of slow-cooker ketogenic diet recipes, everything is cooked to perfection. Say goodbye your fat forever, and adopt the new changes in your body.

Wait no more! Grab your copy today and change your life style and diet for good! Learn and enjoy recipes from this book, Get ready to take your Health to the Next Level and Scroll Up and Click the Buy Now Button!

Diabetic Snacks and Desserts Cookbook: 100+ Quick and Easy Diabetic Desserts and Snacks Healthy Keto, Low Carb Recipes that Will Satisfy your Need for Sweet While Keeping Blood Sugar Under Control.
by Maria Lancasters
$0.00, 175 pages, 0.0 out of 5.0 (0 reviews), #1 in Diabetic & Sugar-Free Cooking

It mау bе true that if you аrе diabetic, уоu mау hаvе tо аvоid certain fооdѕ but it dоеѕn't mеаn уоu саn еnjоу your meals аnуmоrе. A vеrу imроrtаnt раrt of a diabetic diеt is tо еnѕurе thаt you inсludе thе еѕѕеntiаl nutriеntѕ needed in thе food. Althоugh thеrе are diffеrеnt ways оf рlаnning a diаbеtiс diеt, it is imроrtаnt thаt a diаbеtiс undеrѕtаndѕ thе proportion аnd nutritiоnаl vаluе of thе fооd thаt iѕ he or ѕhе iѕ eating.

If you are a snacks and desserts lover but

you are currently on the Diabetic or Pre-Diabetic diet,

So this book is only for you...

Take control of managing diabetes with a one-stop cookbook of 100+ creative diabetes-friendly snacks and desserts recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those batting diabetes. Complete nutritional information is provided with every recipe for easy reference.

★★★Affordable100+ creative diabetes-friendly snacks and desserts recipes★★★

Diabetic Snacks and Desserts cookbook. 100+ Quick and Easy Diabetic Desserts, Bread, Cookies, and Snacks Recipes. Enjoy Healthy Keto, Low Carb Recipes that Will Satisfy your Need for Sweet While Keeping Blood Sugar Under Control

Easy and Mouthwatering Diabetic Recipes and Ideas for Low-Carb Breads, Cakes, Cookies and More

Recipes that You will get here.........







✓Ice-cream, mousse, milkshake, pudding and many others.

Perfect diabetic meal prep for beginners,easy diabetic cookbooks,diabetic diet plans for weight loss,diabetic cookbooks and meal plans type 2,diabeties cookbook, blood sugar diet

Newly Free Cookbooks/Low Carb Kindle Books for 2020-09-24

Paleo Gluten Free Slow Cooker Recipes: Against All Grains (Paleo Recipes Book 4)
by Beth Gabriel
$0.00, 65 pages, 4.2 out of 5.0 (689 reviews), #10 in Paleo Diets

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!

Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!

Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!

It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!

Are you sick of feeling tired and bloated?

Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too!

Looking for a new, healthier, slimmer you?

  • The Paleo Gluten Free diet is not a typical “diet” at all.
  • It’s the return to the essential food that our ancestors ate - no grains, no gluten!
  • Don’t be fooled, the Paleo Gluten Free diet contains an abundance of great tasting food.
  • You won’t be left feeling like you’re missing out on anything.
  • And you'll lose weight!

Amazon #1 Author Ranking: What others have to say

“I am a serious fan of this woman's work on Paleo. I attended a house-warming party three weeks ago, and bumped into a friend I had not seen in a few months. He looked incredibly fit - I asked what he has been doing to get into such great shape. He said, “I’ve been on a Paleo diet - I feel better than I have in years...and I've lost 30 pounds." That certainly caught my attention.

Beth Gabriel has a knack for releasing just the right book at just the right time, and "Paleo Gluten Free Cooker Recipes: Crock Pot Easy and Delicious..." proves it once again.

The "Easy Crockpot Chicken Salsa" is a FANTASTIC recipe! The "Chorizo Stuffed Poblano Peppers" is a HEALTHY and EASY solution for football fans on a lazy Sunday (or anytime).

Two Thumbs Up - way up!" Brock Allen

Want to learn more?

Just scroll to the top of the page and click the BUY NOW button.

Free bonus Menus, Shopping Lists and Free Recipes with every order:

Easy Colombian Cookbook: 50 Delicious Colombian Recipes
by BookSumo Press
$0.00, 126 pages, 4.1 out of 5.0 (24 reviews), #2 in Spanish Cooking

Authentic Colombian Cooking.

Get your copy of the best and most unique Colombian recipes from BookSumo Press!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Colombian style cooking. The Easy Colombian Cookbook is a complete set of simple but very unique Colombian recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Colombian Recipes You Will Learn:

  • Colombian Frijoles Rojos con Sofrito (Red Beans)
  • Maria's Avocado Salsa
  • Arepas (Colombian Corn Cakes with Cheese)
  • Simple Custard with Caramel
  • Simple Tomato Sofrito
  • Traditional Colombian Empanadas
  • Lunch Box Arepas
  • Papas Chorreadas (Colombian Potatoes with Cheese Sauce)
  • Sancocho (Latin Soup with Salsa)
  • Papas Rellenas (Colombian Potato Croquettes)
  • 5-Ingredient Ensalada de Papas con Fruta (Easy Potato Salad)
  • How to Make Plantain
  • Real Maduros (Fried Sweet Bananas)
  • Colombian Vanilla Ice Cream
  • Guacamole Bogotano
  • Camarón Colombian (Colombian Shrimp)
  • South American Donuts
  • Colombian Huevos (Morning Eggs)
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!

Related Searches: Colombian cookbook, Colombian recipes, Colombian food, latin cookbook, latin recipes, spanish recipes, spanish cookbook

Protein Bars Cookbook: Have a Great Day: Pack A Few Protein Bars and Keep This Cookbook Close By
by Ivy Hope
$0.00, pages, 5.0 out of 5.0 (2 reviews), #2 in Chocolate Dessert Making
We will present you 25 protein bars recipes in this cookbook. We are making them from scratch, so you will know exactly what you put in your body. Some of them will be extra healthy, vegan, or even gluten-free. Some of them will be more adventurous and closer to dessert than a protein bar. However, we guarantee that they all will taste fabulous.

If you are not going to make your protein bars at home and buy them at the store, please be careful. Read the labels carefully on the packaging to know how much calories, sugars, and fats they contain. We will give you some recommendations on how to choose protein bars in the next chapter.

Remember the saying you should consume everything in moderation. This is valuable for protein bars as well. Now every meal should be replaced with a protein bar. You should consume protein bars every so often. I prefer them when I am in a hurry, and instead of skipping a meal or eating some junk food, I grab one, and I am all set. It’s the perfect pre-workout snack too.

Creative Ways to Make and Mix Your Pancakes: Pancake Recipes to Delight Your Taste Buds
by Ava Archer
$0.00, 69 pages, 5.0 out of 5.0 (1 reviews), #2 in Brunch & Tea Cooking
If you thought that there was only one way to mix your pancakes, think again. This cookbook of 30 creative ways to make and mix your pancakes will add a lot of fun to your kitchen time. They are so amazing that you will be hooked at just a bite. Plus, they are all healthy, easy to prepare, and so freaking delicious. It’s time to get your cooking gloves and start mixing!

Welcome to the World of Best Muffins: The Ultimate Cookbook Guide with Easy and Tasty Recipes
by Angel Burns
$0.00, 114 pages, 4.0 out of 5.0 (1 reviews), #4 in Brunch & Tea Cooking
What is tastier in the morning than an appetizing, hot muffin! If you crave for muffins more often, then you are at the right place. If you want to kick start your day with a sweet breakfast infused with flavors, keep reading. Above all, if you are the type of person who loves taking evening muffin snacks either with milk or coffee, then this guide is for you.

As you read on, your life might never be the same again. You will experience satisfaction, and above all, good health will be your portion.

Muffins serve many purposes. It can serve as a breakfast, as a snack, and it serves best on parties with friends and family gatherings. They are sweet, soft, and moist, making them a perfect choice for kids. The good thing with muffins is that you can always modify them into what you love at the comfort of your home.

If you are a vegan, you don’t have to worry. There are muffin recipes specifically for you. You will love the tender texture and flavors in the muffins to a point you won’t even realize they are for vegans.

This guide has 50 different types of muffins that you can easily prepare at home without any difficulties. You will learn how to make muffins from fruits such as pineapples, mangoes, berries, nuts, peach, apples, bananas, and avocado, among others. Also, expect muffins from vegetables such as squash, zucchini, mushrooms, carrot, and sweet potatoes, among others. Filled with flavors such as vanilla, chocolate, and even lemon, you will love the full range of muffins in this book.

The design of the book will help you plan for breakfast, snacks, and get-together parties. The recipes provided are easy to prepare with readily available ingredients. Just follow the instructions and get the best results ever.

Why wait to explore the world of muffin? Get a copy of this guide and try out these recipes for a satisfying, healthy, and happy life.

Nifty Nutella Recipes: Make the Delicious Nutella Spread the Star of Your Kitchen!
by Grace Berry
$0.00, 69 pages, 4.0 out of 5.0 (1 reviews), #7 in Chocolate Dessert Making
Grab this Nutella spread cookbook and let's explore 30 mouth-watering recipes where Nutella is the star. More than just a side or spread, Nutella can be used to add a delicious hazelnut chocolate taste to cakes, cupcakes, stuffed fruit, pies, and more.

Step your game up from just dipping your finger straight into the Nutella jar and create satisfying dishes with just a few ingredients in your kitchen.

Fish Cookbook: Simple and Gorgeously Healthy Fish Recipes
by Molly Mills
$0.00, 70 pages, 3.3 out of 5.0 (3 reviews), #4 in Cooking Seafood
No doubt, fish is among the favorite dishes all over the world. However, many people perceive cooking fish as a very complicated process. To relinquish this perception, we have compiled fish recipes that are intriguing, delicious and easy to prepare. This Protein-rich fish cookbook comprises of recipes that are ideal for both tightly and flexible time scheduled people.

Their freshness and simplicity characterize our recipes from delicate fillets, flavored cod, salmon, tilapia, and other white fish that will guarantee you a full belly. Our recipes employ versatile cooking methods such as baking, pan-broiling, deep-frying, grilling, and sauteing.

Whatever method you want to employ, our cookbook has 30 recipes with healthy main course meals and salad recipes arranged and written conveniently. The recipes are written in a procedural manner and we employ a simple language that is easy to understand.

Low carb Diet for Beginners: A 30-day plan for optimal fat burning with 99 recipes
by Emily Damita
$0.00, 112 pages, 0.0 out of 5.0 (0 reviews), #1 in Low Cholesterol

★★The 30-day nutrition program for low carb beginners!★★

★ You want to get to know low carb and lose weight successfully with it?

★ Would you like precise instructions that you can implement immediately?

★ You want a wide selection of recipes with which you can achieve your goal?

★ You never want to suffer from the JOJO effect again?

★ Do you want to know how to control and achieve your dream figure without starvation?

★ You want to lose 10 kilos and more in 30 days with low carb?

Then this 30-day low carb program is just right for you!

This program is specially designed for low carb beginners as well as low carb experiencedwith which everyone can achieve their goals. Whether you are just switching to low carb or want to achieve your dream figure with it, everything can be done with this wonderful concept!

In this book, you will find out everything you need to know about low carb, which you can implement immediately in order to achieve your goals.

You will get everything at hand for your success:

★ The 30-day program with which you can lose weight effectively

★ Which foods are absolutely taboo

★ Why you need enough fluids to lose weight

★ Why low carb is so effective in the first place

★ Which foods will maximize your success

★ Delicious meals and even desserts

★ Long-term success with low carb

★ 99 quick and tasty recipes to follow right away

BONUS: How to Maximize Your Fat Burning!

You will receive further tips on how to further boost your fat burning in line with your low carb diet! Hardly any diet is as popular as low carb if you want to achieve your dream figure or simply want to eat health-consciously and do not want to be constantly hungry.

Low carb is the perfect choice for a permanently lean and defined body.

Who are the food experts?

Food Experts is a team of people who have expert know how in the field of nutrition andlow carb. They know exactly what to look out for, what works and what to avoid.

* Buy now and start your change today! Start with page 1!

One pot Cookbook: The big stew recipe book consists of over 100 delicious recipes Cook quickly and healthily
by William Jones
$0.00, 106 pages, 0.0 out of 5.0 (0 reviews), #5 in Gluten Free Cooking

★★One Pot Cookbook★★

The large one-pot recipe book includes over 100 delicious recipes - quick healthy cooking.These dishes are for children, the pot, low carb and gluten-free.

Would you like to eat a healthy and varied diet?

Are you looking for new ideas for delicious pasta dishes?

Would you like to try stews?

Would you like to convince your children of vegetables and stews?

Do you have little time to cook?

Are you looking for dishes that can be prepared quickly?

⚠This book with recipes for stews, pasta dishes and soups is just right for you.

⚠This book introduces you to the colorful world of One Pot dishes and gives you an insight into the different types of noodle.

⚠The book contains recipes for beginners and advanced users who like to try out new recipes.

⚠There are also dishes for children. If your children do not like vegetables, you can convince them with these recipes. The whole family can eat as well.

⚠The book helps you to make your meal plan healthier and more varied.

What you will learn in this book:

★ The advantages of the One Pot

★ Introduction to the different types of pasta and which types of people are suitable for the One Pot

★ How to make your own pasta including step by step instructions

★ 100 delicious recipes for every occasion

★ Classic One Pot Pasta & Noodle Recipes

★ One Pot to Go - Quick Recipes for Professionals

★ Delicious Asian One Pot Recipes

★ Vegetarian One Pot Meals

★ Gluten-free dishes

★ Tasty one pot low carb recipes

★ One pot dishes for kids

★ Varied recipes with meat, beef, poultry, fish and seafood

★ Delicious soups for the one pot

★ All recipes with full portion and preparation information, also suitable for absolute beginners

★… and much more!

The One Pot will quickly conquer your kitchen and become an integral part of your menu.

Now click on the button "Buy now with 1-Click" in the top right cornerand discover the taste of the one pot!

Read this book right away on your PC, Mac, Kindle, smartphone or tablet.

Gluten Free Fun: 50 Great Gluten Free Recipes for Kids & Teens + 1 specialty drink + 5 g.f. desserts!
by Julia Chiles
$0.00, 119 pages, 3.0 out of 5.0 (1 reviews), #10 in Children's Cooking Books
We all know how hard it is to find good gluten free food, but what if you are a kid? The parent of a young gluten free food critic? Or the bored foodie? Gluten Free Fun: 50 Great Gluten Free Recipes for Kids & Teens + 1 specialty drink + 5 g.f. desserts! is here to help the culinary challenged!

Gluten Free Fun: 50 Great Gluten Free Recipes for Kids & Teen Teens + 1 specialty drink + 5 g.f. desserts! has something for all gluten free pallets 4-16! Crispy, crunchy, double-fried chicken, shrimp, eggrolls, and wrappers. Hearty vegan and vegetarian casseroles, burgers, and soups, comfort foods, stir-fry’s, pizza, and much more!

Change the way you eat forever. Give that bland food a g.f. kick and get the most out of your food!

Newly Free Health/Keto Kindle Books for 2020-09-24

The Easy 5-Ingredient Healthy Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet, Simple Recipes to Make Healthy Eating Delicious.
by Sophie Grant
$0.00, 75 pages, 4.5 out of 5.0 (21 reviews), #1 in Low Fat Diets

Eat Whatever Foods You Love, Live in the Pink of Health, Be More Productive and Emotionally & Mentally Fit

Do you like to eat and want to achieve wellness and a sense of happiness as you consume what you love?

Would you like to be healthy and not put any unnecessary dietary restrictions on yourself?

If you answered “yes” to any of these questions, keep reading.

Eating is something that is required for our survival. Most of us keep alternating between different types of foods depending on our mood or dietary requirements. Sadly, not a lot of people really think about wellness and happiness as the outcomes associated with what they eat.

It is a misconception that consuming a certain type of diet will lead to great health. The truth is that you can eat whatever you like and be in an amazing shape and live well. The trick is to know what to eat, when and how much to eat. In this way, you can always eat what you already love and be much more satisfied with how you look and feel. This book was written to do just that. It is a guide as well as a manual using which you can craft your own personalised dietary plan, worry less and enjoy every moment that life has to offer.

Here’s a preview of this amazing book, and what else you’ll learn:

  • What does wellness mean, how you can achieve it without adhering to a specific dietary plan, what is a healthy diet and how it can help you live better

  • Why is it important for you to understand the art of eating intelligently, how can you design a perfect meal plan for yourself

  • What are the dietary habits that you can adopt that will allow you to be healthier and more productive during the course of your everyday life

  • What are some components of a diet that is good for the mind, and in which foods, including soul foods, can you find them

  • What is the role of emotional healing in your diet, and what foods can you eat that will help create emotional balance within you

  • Which foods are great options if you need to stay up and eat late at night, what is the Keto diet and how it could an option that might suit you

and much more!

As humans, our biological system enables us to process any type of edible food. There is a wide variety of dietary options available to us and we need to enjoy our experience with any type of food that we love. There is no need for us to totally disallow ourselves from eating any specific food. We just need to be disciplined and smart about what we like and need to eat. This book will show you that you can have a fantastic time with whatever it is that you wish you eat. All you need to do is to understand how particular foods affect your system, which things you need to consume more and which less of, and when.

You’ll start to have a wonderful experience as you start to practice the guidelines in this book.

So, scroll up and click the “Buy now with 1-click” button and let’s get started!

South Beach Keto: A Beginner's Review and Step-by-Step Overview with Sample Recipes
by Tyler Spellmann
$0.00, 36 pages, 0.0 out of 5.0 (0 reviews), #10 in One-Hour Health, Fitness & Dieting Short Reads

Did you know that the South Beach Diet was created back in 2003?

The great South Beach Keto Diet is an offshoot of a former popular diet, the South Beach Diet named after a famed beach in Miami and the new, recent Keto diet that is well known for controlling diseases like diabetes.

The nature of the South Beach Diet is to eat more proteins and fat over carbohydrates thereby allowing the body to burn fat in the body rather than carbohydrates.

Under the Keto diet, it has been discovered that eating fats allows for the body to burn fat and turn it into insulin to battle against the onslaught of processed sugars harmful to the system of one's bodily functions.

The carbohydrates are minimal because they are responsible for the body to lose the secretion of insulin in their daily grind for the dissemination of sugar into the body. Under extreme conditions, we lose the capacity to produce insulin which results in diabetes, a disease that is responsible for the loss of limbs, eyesight, and other bodily functions such as kidney failure.

The South Beach Ketogenic Diet is a more refined version of the two diets: The South Beach Diet and Keto Diet.

We are all grateful for this new diet on our horizon which has proven to allow the fat stored in the body to burn up and burned as pure energy whereas keeping the carbohydrate features to burn fast in as minimal portions as possible giving way for fats to burn instead.

Nonetheless, many are after the aesthetic benefits of it as well. This diet enables the loss of weight but in slow stages such as two pounds in two weeks. It may be deemed a drag but it is effective and one does not feel a pang of hunger since the diet is fat based and keeps the stomach full for a long while.

It doesn’t result in arteries clogging up for as long as it is combined with vegetables and fruits that are great fibers for digestion. But heed doctors' advice on which fibrous vegetables are better. For example, starchy foods are a no-no since they quickly turn to sugar in the body.

The following is a way we can transpose the body's integral habits from the old to the new. New habits construct a new way of being which is fresh and allows for the body to be completely unlike the old ways of dieting which suppresses the body from the cravings of fats and proteins important for the build-up of muscles and tissues.

In this guide and review, you will discover…

  • What the South Beach Keto diet entails
  • A step-by-step overview of how to implement this diet
  • What are some key benefits of this South Beach Keto diet
  • A review and commentary whether this diet might be for you
  • Sample curated recipes

Newly Free Health/Low Carb Kindle Books for 2020-09-24

FIT & LEAN: No Diets! No Exercises! No Shakes!
by Justina John
$0.00, 32 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Low Carb
The author of this short book Justina John BA (Hons) who is very passionate about health and well-being spent extensive amount of time into researching, training and attended various courses in nutrition and natural skincare.

She extended her research into weight loss after having many unsuccessful attempts with diet plans and work-out routines. This led into her discovery of various simple and healthy traditional weight loss methods that has worked and still working wonders for her and her close family and friends.
She has been using these methods for over 3 years now and she has managed to maintain her UK dress size 10 and 12 which she desires. Justina had her second child in April 2019 and she managed to lose all her baby within 3 months using the methods discussed in this Fit & Lean book.

About the Author
Justina John BA (Hons) is currently a Tax Professional and an entrepreneur.
She received her degree with honours in Leadership and Management from the Open University.
Justina is passionate about health and wellbeing as well as beauty and fashion. She is the founder and owner of two online retail stores and
Justina spends an extensive amount of time conducting her own researches and attended numerous courses and trainings in wellbeing, nutrition and natural skincare.
She extended her research into weight loss after having many unsuccessful attempts with diet plans and work-out routines. This led into her discovery of various simple and healthy traditional weight loss methods that has worked and still working wonders for her and her close family and friends.
Justina is currently in the process of launching her handmade skincare business starting with soaps that are made using only natural and organic ingredients.
Justina was born and raised in East Africa, but she has been living in Cardiff, South Wales for over 20 years where she is raising her two wonderful boys.

Newly Free Diabetes/Diseases Kindle Books for 2020-09-24

Intermittent Fasting for Women: The Best Guide to Lose Weight Easily. Improve Your Health and Boost Your Metabolism In A Considerable Way With Intermittent Fasting.
by Suzanne Greene
$0.00, 102 pages, 3.0 out of 5.0 (1 reviews), #2 in Diabetes

Tired of following a weight loss program that never successfully works? If yes, then “Intermittent Fasting for Women” is the right book for you!

Intermittent fasting can be described as the process of abstaining from food for a specific amount of time. It is a clear eating pattern that works best for both busy and not so busy individuals. It doesn’t claim to be the best approach for everyone out there since not everyone can handle the fasting requirements. It’s not a magical solution to weight loss issues seeing as you have to be consistent with it to get the best results. It helps if you think of the program as another essential tool for the burning of fat.

The key points to achieving a successful intermittent fasting program are a dedication to the process, determination, and a great exercise regimen. Just like any other weight loss program, you need to be dedicated to it to get the best results.

While Intermittent Fasting isn’t entirely new to the world, it recently gained popularity in the bodybuilding and weight loss communities. As early as the 1900s, IF has been used for therapeutic purposes to treat illnesses such as epilepsy, diabetes, and obesity.

This Book Covers:

  • The Basic of Intermittent Fasting
  • The Science of Intermittent Fasting
  • Types of Intermittent Fasting For Women
  • What To Eat And What To Avoid
  • Hormonal Health Of Women

...and Much More!

This book offers proper knowledge and guidance on how to take intermittent fasting appropriately. It also provides exercises and healthy meals to keep you fit and helps to correct the common mistakes that women usually do in making intermittent fasting.

Want to know more? Click the BUY NOW button!

REVERSE DIABETES NATURALLY: The Best Proven Code For Preventing And Reversing Type 1 & 2 Blood Sugar Problem Permanently Without Using Drugs That Works All The Time In Just 30 Days
$0.00, 94 pages, 0.0 out of 5.0 (0 reviews), #2 in Blood Type Diets


It’s been over 7 years that I went into diabetes research, after losing my beloved dad to the cold hands of diabetes complications.

After losing my dad to diabetes, I have made a vow to unravel the mystery behind this disease and help everyone suffering from it.

I know being diabetic can be very worrisome and unsettling but you need to know that you have the ultimate decision to determine the extent of your complications, through the books you read and your understanding of this ailment. Remember, ignorance kills faster!

You need to avoid getting your complications out of hand before you take things seriously, once your complications become very severe, you can only do little to curb it. That is why you need to get this book now and get yourself acquainted with this life-threatening disease. It doesn’t matter whether you’ve been diagnosed with this disease several years ago or you were recently diagnosed.

    Does any of the following applies to you:
  • Do you get scared whenever you read of the severe complications of diabetes?

  • Are you frustrated with taking the daily medication already?

  • Do you need a permanent blood sugar solution?

  • Does the site of insulin injection or pump make you angry with yourself?

Here is the good news…You have the opportunity to get rid of all these fears and many others that are making you tremble. This book will show you how to get rid of your fears and get a permanent blood sugar solution without depending on drugs and insulin.

This book is a bundle of my TYPE 1 and TYPE 2 diabetes book, so it doesn’t matter which type of diabetes you are suffering from. The book effectively covers both type 1 and type 2 which are the most prevalent types of diabetes..

The simple secrets in this book will open your eyes and you will get back your old self again. I know you feel getting a solution to all the diabetes complications is hard. This book will show you all that is needed to crush this diabetes in just 30 days!

Forget everything you’ve been made to believe about diabetes. In this book, I will show you everything that you need to know. And for everyone that is not with this disease yet, I will show you while you should be wary of developing this disease based on some conditions. I will make you understand the major causes of type 1 and type 2 diabetes; is it due to the sugar you eat? Your meal plan? Your race or family history?

This book will change your diabetes status for life!

With this book, you will be amazed how easy it is for you to prevent, reverse, or manage diabetes. You will be doing away with all those frustrating drugs, pills, and injections you have been taking all years. You wouldn’t have to inject yourself painfully again with insulin. Remember, the amount you will be spending to get this book is low compared to what you are spending on medication and what you will spend if the complications become more severe.

So, when you get a copy of this book, read it up, put down your diabetes status and start practicing the recommendations of this book, check back your diabetes status in 30 days, and see how your health status would have improved greatly. If you don't get this book now, you will just keep spending money on medications, which will result in further frustration for you. Remember, the amount you will be spending to get this book is low compared to what you are spending on medication and what you will spend if the complications become more severe.

Scroll up now and click the order button and get yourself the necessary information that has been deluding millions of people. You will be glad you did!

Amazon Searches  Reddit  eReaderIQ  BookBub  Galaxy Magazine  OverDrive  Gutenberg  Notifications

Notes and Tips

I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.

I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.

The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.

If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.

If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.

The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.

Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.

Free book searches on Amazon

Three ways to search for free (or Prime) books on Amazon:

Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.

From the initial search results, you can drill down into categories and use any of the left navigation bar filters.

Those same searches with a keyword:

Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.

Reddit Groups

There are two Reddit groups that regularly have free Kindle books listed:

Kindle Freebies
Free E-Books


The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.


The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.

Galaxy Magazine

Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:

​They can be downloaded as mobi files for the Kindle as well as being read online.​ Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.


If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.


Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.


Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.