Newly Free Low Carb and Keto Kindle Book Listings for 2020-01-17 AU CA DE UK USA

Newly Free Ketogenic cookbooks Kindle Books for 2020-01-17

Keto Bread Cookbook: Low Carb Homemade Baking Recipes for Healthy Living and Weight Loss (ketogenic diet kindle books, what is the keto diet, ketogenic diet for weight loss, keto recipes kindle)
by Grace Jennings
$0.00, 53 pages, 4.6 out of 5.0 (13 reviews), #6 in Bread Baking (Kindle Store)

Buy the Paperback Version of this Book and get the Kindle Book version for FREE!

This is the ultimate Keto Bread Cookbook for a variety of low carb keto bread to boost fat burning, enhance weight loss, and promote healthy living with quick, delicious, and easy to follow recipes. It is common knowledge that the Ketogenic diet helps you to lose weight, and it is beneficial for your health and wellness. However, for beginners, it can still be hard adjusting and restricting the diet. This Keto baking book offers a great variety of best Keto bread, buns, muffin, bagel, cracker, pizza crust, and breadstick recipes.

The recipes in this book are easy to make and do not take that much time as we know that it is important to everybody. If you are looking for an alternative way to eat bread and baked goods while following the keto diet, then this cookbook is for you. In this Keto baking recipe book, you will find keto bread recipes that will not only satisfy your rumbling stomach but also make you feel good and help you reach your health goals! Unlike other ordinary bread types, keto bread is the closest you can ever come to having bread with almost zero carbs, sugar, and gluten.

This keto bread cookbook is your one-stop shop for the best keto-friendly recipes. This book is written with love and care, and each recipe inside got extra attention to ensure you stay in a state of ketosis for life.With a wide variety of amazing breads to chose from, you will be able to sink your teeth into keto friendly bread with and bread products.

So what you are waiting for! Click on the “Buy Now” button and get a copy of this Keto bread and baked goods recipe book and enjoy delicious food and live a healthier lifestyle!

Please pay attention! Two paperback formats are available: A full color version and a black and white version. Choose your option!




Complete Ketone Diet Electric Pressure Cooker Recipes For Beginners: Pressure cooker perfection: Keto pressure cooker recipes in electric pressure cooker, ... Keto Pressure Cooker Perfection Book 5)
by Alton Puck
$0.00, 283 pages, 0.0 out of 5.0 (0 reviews), #9 in American South Cooking

Complete Ketone Diet Electric Pressure Cooker Recipes For Beginners!




Buy Paperback Version and get free eBook Version on MatchBook!



Pressure cooker perfection: Keto pressure cooker recipes in electric pressure cooker (Instant Pot)

Very simple but super delicious meals for your ketogenic diet. The keto recipes in this cookbook are awesomely prepare with electric pressure cookers like instant pot and other electric or power pressure cookers. Simple use any pressure cooker you have to cook any of the ketogenic recipes you will find inside this easy-to-follow cookbook.


Yes, I call it easy-to-follow cookbook because all the instructions and guides you are going read in the cookbook are very easy for anyone to understand. This cookbook is a go-to book for all beginners who wish to start their ketogenic diet journey, and those that wish to understand how pressure cookers work. Everything is explicitly explained in the introductory section of this cookbook.


Follow the simple instructions and experience a drastic weight loss. It is easy with this book. Get a copy for yourself and let the testimony start pouring!


Lazy Cook’s Ketogenic Electric Pressure Cooker Recipes: Pressure cooker perfection: Easy Keto pressure cooker recipe in electric pressure cooker, power ... Keto Pressure Cooker Perfection Book 8)
by Alton Puck
$0.00, 139 pages, 0.0 out of 5.0 (0 reviews), #2206 in Ketogenic Cookbooks (Kindle Store)

Electric Pressure Cooker Keto Recipes For The Lazy Cooks!



Buy Paperback Version and get free eBook Version on MatchBook!



Pressure cooker perfection: Easy Keto pressure cooker recipe in electric pressure cooker, power pressure cooker, presto pressure cooker


Very simple but super delicious meals for your ketogenic diet. The keto recipes in this cookbook are awesomely prepare with electric pressure cookers like instant pot and other electric or power pressure cookers. Simple use any pressure cooker you have to cook any of the ketogenic recipes you will find inside this easy-to-follow cookbook.


Yes, I call it easy-to-follow cookbook because all the instructions and guides you are going read in the cookbook are very easy for anyone to understand. This cookbook is a go-to book for all beginners who wish to start their ketogenic diet journey, and those that wish to understand how pressure cookers work. Everything is explicitly explained in the introductory section of this cookbook.


Follow the simple instructions and experience a drastic weight loss. It is easy with this book. Get a copy for yourself and let the testimony start pouring!


The Affordable Keto Diet for Beginners 2020: 600 Delicious Recipes for Under $20 a Week | 5-Ingredient, Quick & Easy Ketogenic Meals With 12 Week Meal Plan & Recipe Images
by Anna Dawn
$0.00, 202 pages, 0.0 out of 5.0 (0 reviews), #3 in Low Carb Cooking
600 Delicious Recipes for under $20 a week | 5-ingredient, Quick & Easy Meals (Includes Images, Meal Plan)Lose Weight effortlessly in 2020 Without Spending an Arm and a Leg (read further for free bonuses)200 Days (28 Weeks) of Keto Budget Meal Planning for under $20 per week.*Comes with Full Color Images for every Recipe*Are you a college student, a mom on tight budget, or just a professional looking to try Keto and lose weight on a Low budget?This book will help you follow a simple, budget-friendly, yet result-oriented keto diet that would help you shed your first few pounds of fat.There's absolutely no need for you to huff and puff at the gymIt's a simple yet proven technique to lose the flab and look fab.We both know when you're slim and trim, you brim with self-confidence and are ready to conquer the world*Includes a 200 Day Meal Plan (28 Weeks) & Weight loss challengeKickstart your motivation. Get started on the Keto diet right away, there's no point waiting. Get aboard the Keto Lifestyle and begin the process to taking back your confidence, self esteem and health.Free Bonus: Get 4 Free Bonuses when you buy this paperback book:Bonus 1: Keto Diet Budget Food Cheat SheetBonus 2: Keto Diet Low Carb Food ListBonus 3: A 50 Page Keto Diet Planner and TrackerBonus 4: Keto Diet Action Plan - to Get Your Motivation up and started for weight lossSpecifically in this book, you'll get:• 200 Day (28 week) Meal Plan• Full Color Images for every Recipe• Nutritional facts• Recipe index• Weekly Shopping lists• Weekly budget for store bought items (Walmart, Groger, Amazon)• Breakfast Recipes• Lunch• Dinner• Snacks• Desserts• Beef• Poultry• Pork• Seafood• Vegetable• SoupsAgain, as a reminder, you'll get 4 free Bonus Resources when you buy this book:Bonus 1: Keto Diet Food Cheat SheetBonus 2: Keto Diet Low Carb Food ListBonus 3: A 50 Page Keto Diet Planner and TrackerBonus 4: Keto Diet Action Plan


Alkaline Ketogenic Green Smoothies: Creamy & Delicious, Low-Carb, Low Sugar Green Smoothie Recipes for Weight Loss, Beauty and Health (Alkaline Keto Diet Book 5)
by Elena Garcia
$0.00, 91 pages, 0.0 out of 5.0 (0 reviews), #17 in Ketogenic Diet (Kindle Store)

Awesome Alkaline Keto Chlorophyll-Rich Smoothie Recipes to Help You Thrive!

Included are 45 nutritious and delicious, alkaline-keto friendly smoothies for you to enjoy every day, without feeling bored or deprived.

-No sugar (perfect for no/low sugar diets)

-No dairy, no SOY (we use alkaline-keto friendly plant-based or nut milk instead!)

-No gluten.

-Super low carb (perfect for weight loss diets)

-Rich in good fats for sustainable energy!

YOU WILL NOT FEEL HUNGRY ON THOSE SMOOTHIES��


Jam-packed in vital nutrients, vitamins and minerals – to help you stay HEALTHY and have beautiful, glowing skin and strong hair.

Rich in healthy, plant-based protein – so that your body can thrive, inside out.

Vegan, paleo, and keto friendly!


Perfect to help you:

-enjoy more energy

-stay full for hours

-get you closer to your weight loss, health and fitness goals!


The best part?

-you don’t need any fancy ingredients

-the recipes are beginner friendly

-you can enjoy a variety of taste – naturally sweet – sour – or even spicy smoothies

-you can easily make the recipes even on a busy schedule

-most recipes can be used as a meal replacement


Included are:

-food lists/shopping lists

-extra tips and guidance (even if you are new to alkaline-keto, or green smoothies – we got you covered)

-beginner friendly alkaline & keto crash course

-SOS motivation – to help you stay on track and experience all the incredible results of alkaline keto smoothies


What are you waiting for?


Discover how to combine alkaline superfoods with keto and chlorophyll rich foods to make amazingly healthy smoothies.

Order your copy now and join thousands of others who are already successfully using this underground smoothie-making method to restore their energy, vitality and health!



750 Keto Slow Cooker Recipes Cookbook #2020: The Complete Ketogenic Diet Slow Cooker Cookbook to Reset Your Body and Live a Healthy Life (21 Day Meal Plan Included)
by Mandy connor
$0.00, 209 pages, 2.5 out of 5.0 (3 reviews), #4 in Low Carb Cooking

★★★750 Quick, Easy and Healthy Keto Slow Cooker Recipes that will make following a low-carb, high-fat diet so much easier!★★★

It is a well-known fact that slow cooked food is much healthier in comparison with other ways of cooking. You can prepare your dinner in advance and it will be cooked at the right time. Slow cooker is easy to use and food gets ready without any hassle!

In this book, We've selected 750 best and delicious yet healthy keto slow cooker recipes of the following categories:

  • Breakfast
  • Snack
  • Desserts
  • Appetizers
  • Beef, Lamb and Pork
  • Poultry
  • Soups and Stews
  • Fish and Seafoods
  • More and more

Each recipe gives:

  • Cooking Times: perfect for busy professionals & moms.
  • Nutritional Information: perfect for counting your daily carbs on the ketogenic diet.
  • Servings: save money by cooking the right amount of food for your diet.

What are you waiting for! Scroll up to click the “Buy Now” button to Grab a copy of this book. Share the good news with friends and family, and forget not to thank me when your life is changed.



Newly Free Low carb cookbooks Kindle Books for 2020-01-17

Keto Meal Prep Cookbook #2020: The Complete Keto Diet Guide for Beginners to Prep, Grab, and Go - with 30 Days Meal Plan - Lose up to 20 Pounds and Stay Healthy
by Christian Lyon
$0.00, 105 pages, 4.6 out of 5.0 (17 reviews), #1 in Low Carb Cooking

Keto Meal Prep is the best solution to stick the keto diet. Through meal prep, you can save time, money and lose your weight rapidly.

Many people have tried the keto diet, but because of the complexity of the keto diet, they failed. The reason is that they don't know the right way. If you know how to meal prep, then, the problems are solved.

This keto meal prep cookbook is a complete guide for meal prep beginners, you will get:

  • What is the keto meal prep?
  • How should I do if I want to try?
  • Benefits of keto meal prep to your life.
  • Each recipe contains storage tips

I hope this cookbook can benefit you, and you will like it.



The Dash Diet For Beginners: Includes Extensive 7-Day Meal Plan With Different Calorie Levels for Weight Loss
by Viktor Menchenia
$0.00, 97 pages, 0.0 out of 5.0 (0 reviews), #1 in Food Allergies (Kindle Store)
Go DASH in a flash—a meal plan for getting started.


Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out as simple as can be.


Two complete meals plans—plus a quick guide for familiarizing yourself with DASH diet basics—make beginning your new diet easy. DASH Diet for Beginners also provides you with 75 mouthwatering (and heart-healthy) recipes, including Southwest Tofu Scramble, Balsamic-Roasted Chicken Breasts, and Pan-Seared Scallops.


The DASH Diet for Beginners includes:


Go DASH in 5 steps—Start your new diet right with advice for tossing non-DASH foods, shopping smarter, setting up your kitchen, planning meals, and getting fit and active.

Two, 7-day meal plans—It’s easy to eat right with meal plans—shopping lists included—that will take you from breakfast to dinner for an entire week.

20 simple, tasty recipes—From Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos, discover healthy foods you’ll absolutely love.

Hit the ground running on your new diet thanks to Dash Diet for Beginners.



The Complete Ninja Foodi Cookbook #2020: Hand-Picked, Quick, Easy and Delicious Ninja Foodi Recipes for Healthy Cook’s Kitchen
by Anna J. Cabe
$0.00, 106 pages, 0.0 out of 5.0 (0 reviews), #96 in Low Carb Cooking
The Complete Ninja Foodi Cookbook #2020


Budget-Friendly Keto Recipes: Breakfast, Lunch, Dinner + Condiments and Special Additions
by Liz Greenwood
$0.00, pages, 0.0 out of 5.0 (0 reviews), #116 in Diets

Ketogenic diet offers a wide range of quality foods and is not an expensive diet, as you will realize with my recipes and tips for saving money.

In the last years keto diet has gained immense popularity.

As it takes more work to turn fat into energy than it takes to turn carbs into energy a ketogenic diet can help to speed up weight loss. Another benefit of ketogenic diet is a decrease of health issues linked to the cardiovascular system, reduction of blood sugar and it may protect brain functioning.

There is a solid evidence showing that an elevated level of ketone bodies in the blood reduces seizures in children, sometimes as effectively as medication.

Inside, you'll find a lot of simple, budget-friendly recipes:

  • Breakfast
  • Soups
  • Lunch
  • Dinner
  • Desserts
  • Condiments


Invigorating Bulletproof Recipes: Low-Carb Coffees to Improve Your Health
by Barbara Riddle
$0.00, 38 pages, 0.0 out of 5.0 (0 reviews), #33 in One-Hour Cookbook, Food & Wine Short Reads
While working as a low-carb recipe developer, I’ve been exposed to many ways of making some fantastic low-carb foods. Bulletproof recipes are one of those that are taking the low-carb, intermittent fasting, and ketogenic diets by storm.
Invented by Dave Asprey in 2013, Bulletproof is mainly a drink made from coffee or teas that incorporates the ketogenic diet formula into its making. It aims at boosting the production of ketones in the body through the increase of fat reserves while reducing carb consumption. So, it combines healthy fats into brewed coffee and teas while using sugar-free sweeteners for added tastes. This simple! You will find the use of MCT oil, coconut oil, butter, ghee, and creams to improve the taste and feel of coffee than we have known traditionally.
Preparing bulletproof drinks may become so regular; one may fall out of options for making creative cups. I solve this problem here by sharing thirty different bulletproof drinks that will excite your low-carb diet -from basic recipes to spiced and iced drinks. All you will need as a basis for these recipes is a cup of freshly brewed coffee, a blender, and a collection of other ingredients as the recipe calls. They cost very little to make, however, offering excellent health benefits, most notable of them being weight loss.
Bulletproof drinks require not much of an explanation but instead a jump into the make. So, without further talking, I urge you to grab your favorite coffee or teas, and let’s get some drinks up!


500 Mediterranean Ninja Foodi Cookbook for Beginners: The Ultimate Guide of Ninja Foodi Mediterranean Diet Recipes Cookbook| 500 Ninja Foodi Recipes| Heal Your Body and Live Healthy
by Johnson Brandon
$0.00, 309 pages, 0.0 out of 5.0 (0 reviews), #18 in Low Carb Cooking

Ninja Food is truly a work of art and is extremely convenient. It helps to not only save its users a huge amount of time but money as well! All while the recipes provide a very delicious nutritional crunch and an Air Fried crispy finish.


If I am being completely short and precise, the Ninja Foodi is an all-in-one and extremely versatile appliance that is designed to function as a slow cooker, rice cooker, pressure cooker, rice cooker, and even an Air Fryer!

Throughout the 500 absolutely amazing Mediterranean Ninja Foodi recipes found in this book, you will notice that I have tried to cover every single type of recipe possible. You will get easy to make recipes, meat, poultry, seafood, holiday recipes, and even simple 5 ingredient recipes, the list goes on!


Meantime, by reading this book, you will know all essentials of Mediterranean Diet and Ninja Foodi cooking, such as:

Mediterranean Diet Plan and History of the Mediterranean Diet

Science behind the Mediterranean Diet

Benefits of Mediterranean Diet

What Foods Should Be On Your Plate?

Great Tips for People Who Are Following the Mediterranean Diet

What exactly is the Ninja Foodi?

Understanding the “TenderCrisp Technology”

The Core Functionalities of the Foodi

Why is the Ninja Foodi so amazing

Amazing tips for the perfect “TenderCrisp”

More and more...


Dear readers! Get your copy to have your favorite Ninja Foodi recipes and help you live a Mediterranean lifestyle now! You will be happy with it!




Newly Free Cookbooks/Keto Kindle Books for 2020-01-17

Keto Instant Pot for Beginners: Find 100 delicious recipes which can be made using your Instant Pot
by Maud Jackson
$0.00, 163 pages, 4.0 out of 5.0 (6 reviews), #3 in Baby Food

Keto Instant Pot For Beginners contains 100 delicious recipes that will help you embark on an exciting journey to the land of keto.

It’s filled with easy keto instant pot recipes that you should be able to master on your first try. The step by step instructions will walk you through the process and your kitchen will be smelling heavenly in just about a few minutes. This eBook is specifically designed while keeping current and future food trends. In 2020, this is the only keto instant pot cookbook you should have!


Green Smoothies That Don’t Taste Gross: Over 50 Sexy & Filling, Delicious & Nutritious Green Smoothie Recipes You Will LOVE! (Green Smoothies, Low Sugar, Alkaline, Keto Book 1)
by Elena Garcia
$0.00, 91 pages, 0.0 out of 5.0 (0 reviews), #4 in Food Allergy Cooking

Warning! If you like boring, unappetizing green smoothies that taste worse than baby food- don't buy this book!

Do not use this book unless you want to feel energized, have glowing skin, lose weight, and live

a super healthy lifestyle!

***

But if you're looking for super healthy ways to boost your wellbeing almost instantly and feel confident you are taking care of your body, mind, and soul (in less than 10 mins a day)- you have come to the right place!

***

I am very excited to help you and guide you through Green Smoothies That Don’t Taste Gross.


Here's precisely what you can expect:

-over 50, juicy, sexy and tasty green smoothie recipes you can make in 10 minutes or less (set up included)

-simple to follow food lists and shopping lists you need to make unbelievably delicious and nutritious smoothies to look and feel amazing

-common-sense, super effective, but most often overlooked superfoods to use in your smoothies

-herbal secrets to quickly spice up your smoothies and drastically enhance their nutritional value fast (99.9% green smoothie lovers have no clue about them)

-the most common smoothie mistakes you need to avoid (unless you want to end up sick, tired, and putting on weight and fat!)

-all kinds of taste for you to enjoy. From naturally creamy and sweet smoothies to spicy and sour smoothies + natural green protein smoothies

-quick meal replacement smoothies and smoothies you can quickly turn into a quick, delicious, healing raw or almost raw soup

+ a myriad of all-natural, holistic, nerdy, health, and wellness tips from a life-long practitioner!


Ready to optimize your health to look and feel fabulous?

Secure your copy of Green Smoothies That Don’t Taste Gross now, by scrolling up the page and ordering your copy today.

I can't wait to see you inside!


Elena “Green Smoothie Addict” Garcia





Keto Diet Guide Cookbook for Beginners: Your ultimate and essential 2020 guide/cookbook for women, busy or lazy people to weight loss. Clean your dirty ... with meal plans and 7-Day no-Cook Meal Plan
by Viktor Menchenia
$0.00, 85 pages, 0.0 out of 5.0 (0 reviews), #2 in Muffin Baking
Keto Meal Prep is the best solution to stick the keto diet.

Through meal prep, you can save time, money and lose your weight rapidly.

Many people have tried the keto diet, but because of the complexity of the keto diet, they failed. The reason is that they don't know the right way. If you know how to meal prep, then, the problems are solved.


This keto meal prep cookbook is a complete guide for meal prep beginners, you will get:


What is the keto meal prep?

How should I do if I want to try?

Benefits of keto meal prep to your life.

Each recipe contains storage tips

I hope this cookbook can benefit you, and you will like it.



Keto Diet for Women: 600 Easy & Delicious Keto Recipes to Heal Your Body, Balance Hormones & Regain Body Confidence
by Dr Lindy Carlen
$0.00, 580 pages, 0.0 out of 5.0 (0 reviews), #23 in Cookbooks, Food & Wine (Kindle Store)

Do you often feel tired and exhausted?


Do you want the healthy lifestyle you have always dreamt of?


This Keto Diet for Women cookbook contains the following categories:

  • Breakfast
  • Appetizers and snacks
  • Beef, pork and lamb
  • Poultry
  • Seafood
  • Soups and sides
  • Desserts


This complete keto diet book for women will take care of your scarce cooking time, increase your desire and commitment to the Keto lifestyle. From this cookbook you will learn:


  • What is the Keto Diet?
  • How Does the ketogenic diet work?
  • How to know when you are in Ketosis
  • Foods to Avoid
  • The Health Benefits of Keto diet
  • 21-day meal plan to make the start of your journey easier.
  • And more…


Get a copy of this great keto diet for women cookbook and enjoy your life once and for all.




555 Ninja Foodi Keto Cookbook for Beginners: The Complete Guide of Ninja Foodi Air Fry Cookbook| Slow Cooker, Pressure Cooker and Air Fry with Ninja Foodi| A Healthy 4-Weeks Keto Diet Meal Plan
by Dr. Danny Harden
$0.00, 391 pages, 0.0 out of 5.0 (0 reviews), #1 in Hungarian Cooking

The Ninja Foodi Multi-Crisp Cooker is nothing short of a revolutionary cooking appliance that has seemingly taken the whole culinary world by storm! If I am being completely short and precise, the Ninja Foodi is an all-in-one and extremely versatile appliance that is designed to function as a slow cooker, rice cooker, pressure cooker, rice cooker, and even an Air Fryer! The possibilities with this appliance are pretty much endless.


Ninja Food is truly a work of art and is extremely convenient too. It helps to not only save its users a huge amount of time but money as well! All while the recipes provide a very delicious nutritional crunch and an Air Fried crispy finish.

Even if you are a busy person, the Ninja Foodi will make things easier for you too because most recipes of this appliance are single pot recipes! Meaning, you will be able to make them using just the Ninja Foodi itself, no more mess in the kitchen or long term cleaning sessions!


And that is why this particular appliance makes it perfect for a Ketogenic Diet! Throughout the 555 absolutely amazing Keto-Ninja Foodi recipes found in this book, you will notice that I have tried to cover every single type of recipe possible. You will get easy to make recipes, meat, poultry, seafood, holiday recipes, and even simple 5 ingredient recipes, the list goes on!

And if you are daring and want to take on more of a challenge, then a good number of slightly complicated recipes are also there to challenge your inner chef!


Welcome, to the amazing world of Keto-Ninja Foodi Cooking!




KETO CARNIVORE COOKBOOK: A beginner's guide to keto carnivore diet and 50+ delicious keto carnivore recipes that can make your mealtime more fun
by Giulio Marano
$0.00, 81 pages, 0.0 out of 5.0 (0 reviews), #632 in Two-Hour Cookbook, Food & Wine Short Reads
53 delicious keto carnivore recipes


Newly Free Cookbooks/Low Carb Kindle Books for 2020-01-17

Eat like superhuman: Delicious and healthy makeover recipes of popular unhealthy dishes
by Urša Gorše
$0.00, pages, 5.0 out of 5.0 (3 reviews), #1 in Food Allergy Cooking
The book encourages us to take a step towards a healthier lifestyle by replacing the usual unhealthy dishes with a healthier version without the feeling that we have to give up anything at all!
It’s designed to satisfy our cravings for particular dishes that are otherwise unhealthy, such as pizza, ice cream, donuts which are usually packed with sugars, refined flour and unhealthy fats. These dishes are in the book transformed into a healthier version using protein rich foods (dairy, eggs, whey, de-oiled almond flour) and sugar substitute, while the taste and appearance is as similar to the classic version as possible.


The book features 99 innovative low-carb, higher protein makeovers of the Italian classics (pizza, lasagna, tiramisu, etc), American favorites (hamburger, pancakes, donuts, etc) and special Slovenian and other European traditional recipes (štrudel, štruklji, etc) which you can’t find in any standard low-carb cookbook.


Advantages of the recipes:

  • Gluten-free and wheat-free

  • Added Sugar-free

  • Lower carb content

  • Higher protein content

  • Nutritional info for every dish

  • High-resolution picture of every dish




“Until now, the only three possible arguments against the low-carb style have been that it is monotonous, sometimes bland, and that the great emphasis is on eating meat (the argument that you were abducted by aliens doesn’t count). This book proves all those three are wrong.” - Luka Gorše, International author and successful coach



High-Protein Vegan Cookbook - Healthy & Delicious Plant Based Recipes
by Charlotte Melhoff
$0.00, 166 pages, 3.2 out of 5.0 (11 reviews), #6 in Vegetarian Diets (Kindle Store)

Buy The paperback version and get The Kindle Book for FREE!



If you are a vegan who has concerns of getting enough protein in your diet, look no further! We have got you covered from breakfast, to dinner, to snack time. The hardest decision you will have to make is which to try first! Some of our delicious recipes include:




  • Black Bean and Sweet Potato Breakfast Burrito
  • Peanut Butter Protein Granola Bars
  • Thai Zucchini Noodle Salad
  • Sweet Potato Tomato Soup
  • Vegan BBQ Tofu
  • Sweet Hawaiian Burgers
  • Passion Fruit Mousse
  • Vegan Bean Brownies


If you are struggling to get enough protein in your diet, this cookbook will provide you with 50+ recipes to get you started. All of the recipes included are one hundred percent vegan and one hundred percent delicious. Purchase our cookbook and get started on your healthy, protein-packed vegan diet today!



Instant Pot Cookbook: Quick And Easy Instant Pot Recipes For Absolute Beginners (Instant Pot Recipes, Weight Loss Secrets, Pressure Cooker, Low Carb Recipes)
by Brandon Herrera
$0.00, 28 pages, 4.5 out of 5.0 (4 reviews), #3 in 45-Minute Cookbook, Food & Wine Short Reads

The Ultimate Instant Pot Cookbook Equipped With Fast, Easy, And Delicious Recipes That Anyone Can Make!

Are you trying to live a better and happier life? Do you want to learn how to have a better diet in a quick and easy way?

By purchasing the Instant Pot Cookbook, you’ll be able make fast and delicious Instant Pot Meals by following the recipes outlined in this book.

Not only that… but this book will show you how to be happier and healthier through an optimal instant pot diet!

Here’s A Preview Of The Recipes You’ll Get:

  • Refried Bean and Veggie Soup
  • Chicken Pot Pie
  • Instant Pot Ricotta
  • Spinach Artichoke Dip
  • Much, Much, More!

Just Look What Other People Are Saying...

”This cookbook was short, sweet, and to the point. The recipes were delicious, my husband absolutely loved them .” - Constance

When you get the “Instant Pot Cookbook” today, you’ll save $7.99 off regular price and get it for a limited time discount of $0.99.

This discount is only available for the rest of today, so get your copy before it’s too late…

Go to the top of the page and click the Buy Now button!



Low-Fat Diet Cooking: 70 Simple Low-Fat Recipes to Help You Achieve Your Weight Loss Goals ((Low-Fat Diet Meal Plans, Low-Fat Healthy Meals, Low Fat Low Cholesterol Foods) Book 1)
by Erin Bloomfield
$0.00, 91 pages, 1.0 out of 5.0 (2 reviews), #17 in Cooking for One
This book on low-fat diet cooking contains information on how you can use simple low fat meals to live a healthy and happy lifestyle with small change to the food you buy and eat!

The book on low-fat diet is concise and comprehensive and will raise your awareness about low fat diet cooking and you will learn the following important aspects about low-fat diet cooking:



•The top benefits of and tips on low-fat and low carb diet meals

•Be able to use over 70 simple low fat diet recipes to prepare delicious and nutritious foods every time

•Discover how to reset your grocery and pantry list for a low-fat diet cooking with little efforts and for dirt cheap

•Learn about carbohydrates, protein, and fat and how to use them the right way to achieve your low fat diet weight loss goals without starving yourself or sacrificing the quality of the food you eat

•Be able to use delicious list of recipes for low fat breakfast, lunch, dinner, smoothies, and snacks to choose from

•Find out how easy it is to switch to low fat diet cooking lifestyle without compromising flavor, nutrition, and your health and well-being

•AND MUCH MORE….


EVERYTHING YOU NEED TO KNOW ABOUT LOW FAT DIET COOKING IS COVERED IN THIS BOOK FOR YOU!


So, are you ready to add this valuable book on low-fat diet cooking to your collection of great books? You can download this book today and learn what you need to know about low fat diet cooking life that is easy through simple changes in your grocery list and how you prepare your food to achieve your weight loss goals and healthy living lifestyle today! .

If you’re, you’re just a click away to discover these details much more for a price of a late or a tea for this amazing tool!


Newly Free Ketogenic diets Kindle Books for 2020-01-17

Beat Autoimmune diseases with ketogenic diet: How to control autoimmune conditions naturally, preventing inflammation by consuming anti-inflammatory diet
by Deborah E. Wright
$0.00, 49 pages, 0.0 out of 5.0 (0 reviews), #2253 in Ketogenic Diet (Kindle Store)
Autoimmune disorders cause your immune system to attack your body’s healthy tissue and cells instead of harmful substances in your body. For strange reasons, the body’s immune system turns against itself generating inflammation and the overproduction of collagen. Specifically, when you feel pain in your joints is because the immune system is attacking the membranes in your joints. Autoimmune disease is a type of disease where your body's immune system is attacking healthy tissue by accident.
There are more than 100 types of autoimmune diseases including rheumatoid arthritis, inflammatory bowel disease, Addison's disease, type 1 diabetes, and multiple sclerosis. They're also the third leading chronic illness in the United States. Autoimmune situations are a costly ailment adding up to around 65 billion yearly in healthcare costs alone.

Here are the things you will learn from this book.
1.What is autoimmune?
2.What Are Ketogenic Diets?
3.Five causes of autoimmune diseases
4.Symptoms of autoimmune disease
5.Signs that might indicate you have immune diseases.
6.Common types of autoimmune diseases.
7.Ketogenic diet and autoimmune diseases

Go ahead and buy a copy of the book now!


Newly Free Health/Keto Kindle Books for 2020-01-17

The Ultimate Keto Diet Book: Affordable, Quick and Healthy Recipes for Everyone inсl. Exclusive Tips and Tricks for Weight Loss
by Dylan Walsh
$0.00, 138 pages, 0.0 out of 5.0 (0 reviews), #21 in Low Fat Diets (Kindle Store)

The Ultimate Keto Diet Book

Affordable, Quick and Healthy Recipes for Everyone


★BONUS: Exclusive Tips and Tricks for Weight Loss★

The Ultimate Keto Cookbook focuses on following areas

  • What is the keto diet?
  • How to loose up to 15 Pounds in 28 Days
  • How do I prepare myself for a diet?
  • Recipes for Brekfast
  • Recipes for Lunch
  • Recipes for Dinner
  • Desserts, Snacks
  • ★Exclusive Tips and Tricks for Weight Loss★

“Keto” is short for “ketogenic” which represents focusing on larger portions of fat instead of carbohydrates. The usual weight loss diets we follow actually take away the fats and replace them with a higher ratio of carbs. Keto diet does the exact opposite and encourage taking fatty dishes. That is why you will feel much happier on a keto diet and will have less cravings for snacking. Typically, a weight loss program will force you to stay away from all the yummy fatty dishes. Not this diet! A ketogenic diet inspires you to find pleasure in the food you eat and benefit from it at the same time

  • You want to learn some important things about equipment and usage?
  • You want to lose weight immediately?
  • You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
  • You want to make your evening with friends perfect?
  • You need a big variety of recipes for different occasions?
  • You want to know how you can serve your family and friends healthy and delicious recipes every weekend

Purchase the book now and get Exclusive Tips and Tricks for Weight Loss as a BONUS



Keto Diet for Beginners: The Keto Diet Recipe Book for Healthy Weight Loss incl. Meal Prep
by Matthew Morgan
$0.00, 126 pages, 0.0 out of 5.0 (0 reviews), #82 in Weight Maintenance Diets
  • You want to learn some important things about equipment and usage?
  • You want to lose weight immediately?
  • You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?
  • You want to make your evening with friends perfect?
  • You need a big variety of recipes for different occasions?
  • You want to know how you can serve your family and friends healthy and delicious recipes every weekend?

The ketogenic diet is essentially a feeding routine that consists of foods that have low carbohydrate content but are high in fat designed to help your body burn fat more effectively. It shares some similarities to the Atkins or low carb diet although there are subtle differences.Feeding on a keto diet drastically reduces your carbohydrate intake and substitute it for fat. This puts your body in a state of metabolism known as Ketosis (hence the name). In this state, your body becomes conditioned to burn fat in the form of ketones for energy instead of glucose from carbohydrates.


This ultimate cookbook focuses on following areas

  • What is ketogenic diet?
  • benefits of ketogenic diets
  • how to lose 21 pounds in 3 weeks
  • Recipes for Breakfast
  • Recipes for Lunch
  • Recipes for Dinner
  • Desserts, Snacks
  • ★Keto Diet Meal Prep★

Congrats on finding this book! In it, you will find plenty of keto recipes . Whether you are just beginning your cooking journey, or you are a seasoned pro, you will find something to suit your skill and tastes in this book. Each recipe is easy to cook with clear explanations and simple steps, but it also offers a few twists and tricks to spice it up. Plus, you will find insights and ideas that will make your cooking experience more exciting and enjoyable. You can find new culinary possibilities, so grab it while you can! Don't miss out on this chance to grow your repertoire and create delicious dishes in the comfort of your own kitchen. So what are you waiting for? Choose a recipe and get started... enjoy!

Read it on your computer, mac, smartphone, tablet or kindle. Gerät.
➤➤Just click now on the button „1-Click“, to get a copy immediately



Newly Free Health/Low Carb Kindle Books for 2020-01-17

Kick Your Fat in the Nuts
by T.C. Hale
$0.00, 313 pages, 3.9 out of 5.0 (616 reviews), #6 in Weight Maintenance Diets
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.


Here’s the scoop:

If you’ve ever gained twenty pounds using the same diet that helped your friend lose weight, this book will not only help you understand why, you’ll also learn what steps could work best for you.

•You don’t need to count your calories with the accuracy of a NASA mission.
•You don’t need to starve, feel light-headed, or become a version of yourself that your spouse can’t live with.
•You don’t need to eat food that resembles Styrofoam.
•You don’t need to lift weights nonstop, like you might see on reality shows.
•You don’t need to do cardio until the cows come home. They’re not coming home.


What the Celebrities say…

“Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all.” - Jane Lynch (Glee)

“I confess to being a full-blown ‘gymophobe.’ (I still have flashbacks of my mean fourth-grade gym teacher!) Tony actually makes the gym panic-attack free.” - Tom Kenny (Voice of Spongebob)

“You can argue with Tony, or you can do what he says and buy smaller jeans.” - Kari Wahlgren (Voice of Tigress, Kung Fu Panda: Legends of Awesomeness)

“So you know that moment when you are just finishing a hard workout with Tony and he says, ‘Alright, you warmed up? We can start now?’ and then he laughs... I hate that moment.” - Kayla Radomski (So You Think You Can Dance)


This book will help you understand…

•There is no diet that is right for every person. It’s never going to happen!
•Your unique “Bio-Individuality” can provide insights into the nutritional changes that could allow you to work WITH your body instead of against it.
•How to run simple tests on your physiology at home, using inexpensive tools you can pick up at just about any pharmacy or health food store.
•Once you discover the variety of reasons the body stores fat, you’ll begin to understand why so many people find it almost impossible to lose weight.
•How digestive symptoms can indicate an improperly functioning digestive system, and how digestive problems can restrict any type of weight loss effort.
•How to maximize digestion so you can actually pull the nutrients out of the food you’re eating.

Imagine gaining control over cravings, eating foods that you enjoy, and actually feeling great after each meal. You can do all of these things once you maximize digestion and adjust your diet in a manner that works with your specific body chemistry.

Once you read this book, the light will go on and all of your previous diet failures will make total sense. Don’t be surprised if you improve a whole lot more than just your waistline.

SPECIAL BONUS FOR READERS!

In this book, you’ll find the link to a free and private support group where you can ask questions if you get stuck. The body can be complicated, but help is only a click away.

Note: This is the more comical version of Tony’s book, Done With Being Fat.


Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, ... Wholesome Dinners (120+ Recipes with Pics)
by Emma Krieger
$0.00, pages, 3.7 out of 5.0 (28 reviews), #13 in Low Fat Diets (Kindle Store)
Newly Released Version for the UK Market
★★

Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★


Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle!




Save Time. Save Money. Lose Weight. Enjoy Healthy Meals Every Day With Minimal Effort.


No more pitstops at those unhealthy restaurants on your way home from work. No more unhealthy take-out or stacks of pizza boxes. No more excuses. This book proves to you that healthy eating and weight loss does not have to require a lot of time or effort. It CAN be quick and painless with Meal Prepping! Not only will your bathroom scale thank you, but your wallet will too!




This book teaches you everything you need to know to maximize your time in the kitchen so that you only have to cook a few times per week and you’ll have delicious, and healthy meals for the whole family ready at any moment to last you through the week.




This book is ideal for:
  • People with a busy schedule

  • People who want to lose weight

  • People who want to improve their health

  • People who want to free up more time in their week





  • This book contains over 100 recipes that are:
  • Delicious, healthy, and easy to prepare

  • Prep-able: meaning you can make them ahead to enjoy later or to make several meals out of them

  • Low in calories, high in vitamins and nutrients, and designed to help you shed pounds and reduce your waistline

  • Complete with detailed nutrition facts, pictures of the food, detailed instructions on preparing the food, instructions on how to store the food and how to re-heat it.





  • Borrowing from some of the world’s healthiest diets, you will have no end of variety in recipes:
  • Grab and Go Breakfast recipes like: Pumpkin Coconut Breakfast Bars

  • Hearty Mediterranean Diet Recipes like: Pork Tenderloin with Mediterranean Quinoa Salad

  • Healthy Make Ahead Dinners like: Maple Salmon Rice Bowls

  • Low Carb Creations Like: Pad Thai Zoodle Bowls

  • Packable Work Lunches Like: Greek Salad in a Mason Jar

  • Healthy Vegetarian Temptations like: 5-Cheese Spinach Portobello Mushroom Caps

  • Freezer Meals like: BBQ Meatloaf

  • Unbelievable Healthy Desserts like: Sweet Potato Fudge Brownies



  • +PLUS: Paleo Meals, Fresh and Healthy Asian Fusion Recipes, Vegan Meals, Easy Last Minute Side Dishes, Homemade Salad Dressings, Healthy Smoothies and So Much More!


    Protein Cookbook: 34 Pancake Recipes with Protein Powder that are Low-Calorie, High Protein and Sugar Free
    by Emma Lundqvist
    $0.00, 66 pages, 3.8 out of 5.0 (13 reviews), #13 in Nutrition (Kindle Store)

    Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?



    This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step instructions and nutritional information including a breakdown of macro-nutrients.

    Inside you will find 34 pancake recipes that are...

    ✓ Low calorie
    ✓ Sugar free
    ✓ High in protein
    ✓ Nutritious
    ✓ Satisfying


    Low Carb Diet for Beginners: 2 Manuscipts in 1 : Anti-Inflammatory Diet for Beginners: Planted Based and Hight Protein Nutrition Guide + The Carnivore Diet: The Ultimate Guide for Weight Loss
    by Mary Nabors
    $0.00, 289 pages, 0.0 out of 5.0 (0 reviews), #39 in Weight Maintenance Diets

    The Low Carb Diet for Beginners is a fast, easy read that will help you to understand the different types of inflammation and how they affect not only your body but your entire way of life.

    After reading this book, you will be able to take control of your life and your health by avoiding foods that cause inflammation and increasing food that help to fight it off.

    By living using this anti-inflammatory diet, you can:

    - Avoid Diabetes
    - Lessen your possibility for heart disease
    - Reduce pain and swelling
    - Improve your skin health
    - Prevent neurodegenerative disease such as Alzheimer’s
    - Prevent Premature aging

    All by just changing what you eat, and this book can teach you how. Included is 21 days worth of recipes for breakfast, lunch dinner, snacks, and even desserts. Get started now and increase your energy, reduce your pain, and start enjoying life again!



    ТНЕ ЅІRTFOOD DIET: Lose Up 7 Pounds in 7 Days Activating Your Skinny Gene With Over 100 Easy Recipes And The 21 Days Sirtfood Meal Plan
    by Adele Middleton
    $0.00, 170 pages, 0.0 out of 5.0 (0 reviews), #86 in Diets

    Lose up 7lbs in 7 days and boost your health without cutting out your favorite foods!


    Activate the skinny gene by consuming Sirtfoods, foods that activate sirtuins, a group of genes that stimulate the metabolism, make you burn fat and make you lose weight quickly.

    Here comes the diet that activates the "skinny gene" to lose weight and gain forever in physical fitness, health and well-being.


    The diet is based on the introduction of Sirt foods into our diet. What are? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting.


    These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over 3 kilos without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that combined with each other or with other ingredients give rise to tasty dishes.


    Inside the book you will learn:


    • what is the Sirtfood diet?
    • what are Sirtfoods?
    • how the Sirtfood diet works?
    • the 21 day detailed Meal Plan
    • how to maintain the healthy weight gained with the Sirt diet
    • Over 100 tasty Sirtfood recipes
    • Simple exercize to maximize fat loss
    • How to speed up your metabolism
    • and much more..

    If you want to find out how to follow the most popular VIP diet today and get great and fast results without feeling hungry, then click the “Buy now with 1-Click” to get your copy.



    Newly Free Diabetes/Diseases Kindle Books for 2020-01-17

    The Dr. Sebi Diet: The Complete Guide to a Plant-Based Diet with 77 Simple, Dr. Sebi Alkaline Recipes & Food List for Weight Loss, Liver Cleansing (Dr Sebi Herbs, Products)
    by Olivia Shields
    $0.00, 143 pages, 5.0 out of 5.0 (3 reviews), #2 in Nutrition (Kindle Store)

    Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, and feel better? Did you know all this can be done by sticking to just ONE diet?

    You are in the right place. This unique diet is called the Dr. Sebi Diet. It is an alkaline plant-based diet that consists of an approved Dr Sebi alkaline food list and a list of Dr. Sebi supplements.


    Here you will find 77 simple recipes + you will receive the shopping list of approved Dr. Sebi products on your email in PDF for FREE!


    Dr. Sebi nutritional guide includes greens, vegetables, and other plants that are intended to create alkaline conditions in your body.

    According to honduras herbalist Dr. Sebi, this diet raises the alkalinity of your body. This, in turn, prevents the formation of mucus and makes it difficult for infection-causing organisms to survive.

    Furthermore, on this diet you will experience cell rejuvenation and the elimination of toxic substances from your blood and body. This will promote improved health and stronger resistance to illnesses.

    The Dr.Sebi Diet is not the easiest diet. However, it helps many people to feel better without taking pills.

    Specifically, in the next chapters, you will find answers to the following questions:

    • What is the Dr. Sebi Alkaline Diet?
    • How to start a plant-based diet?
    • What are the main principles of this diet?
    • What is the approved Dr. Sebi list of foods?
    • What is the Dr. Sebi herb list: Dr. Sebi Green Food Plus, Dr. Sebi Sea Moss, Dr. Sebi Viento and others?
    • What are the benefits and downsides of doctor Sebi diet?
    • Does the diet of Dr. Sebi cleanse liver?
    • How can you lose weight sticking to the diet?

    Finally, you will find 77 easy Dr. Sebi recipes for soups, salads, main dishes, desserts, dr. Sebi smoothies, sauces, snacks, and bread based on Dr. Sebi products list.

    If you buy our book with Dr. Sebi alkaline recipes, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that’s great, isn’t it?

    If you are still in doubt, check out some reviews on Dr. Sebi cookbook below. They will definitely dispel all your doubts!


    Don't click away. Scroll up, hit the “Buy” button and start your journey to a healthy lifestyle!





    Newly Free Diabetes/Sugar-Free recipes Kindle Books for 2020-01-17

    The Anti Inflammatory Diet: 650 Quick & Easy Tasty Recipes to Naturally Reduce Inflammation, Heal your Immune System and Lose up to 30 Pounds in just 4 Weeks | Included a 30 Day Stress Free Meal Plan
    by Dr. Susan Hearn
    $0.00, pages, 5.0 out of 5.0 (1 reviews), #4 in Low Fat Diets (Kindle Store)
    If you want to decrease the buildup of inflammation in your body, heal your immune system forever, and lose up to 30 pounds in just 4 weeks , then keep reading.


    Changes are not always so easy


    An individual going through serious life changes doesn’t need to follow a diet under pressure, but should be able to enjoy these changes over time. That is the main reason that this book and recipes were designed as they are. These meals should help anti-inflammatory diet followers to eat healthily, enjoy the flavor, and adapt them easily for the family.


    How this book can help you


    This book will hopefully help the people with serious medical conditions discussed here. The fact that the recipes are designed based on the most widespread products gives the flexibility to use them in many cuisines. It doesn’t matter if a person is a beginner or a professional cook - with the help of this cookbook, one can easily prepare healthy meals for any occasion, without worrying about possible allergic reactions or side effects.

    While there is no magic bullet when it comes to reducing your inflammation, it is important to eat a healthy and balanced diet that is at least 60 percent vegetables, fruits, and whole grains. The remainder should come from lean protein and low-fat dairy. To be as proactive as possible, it is important to always consider what you are regularly putting into your body, as well as avoiding certain foods.


    A healthy lifestyle with a science-based approach


    The anti-inflammatory diet is not a diet in the modern sense of the word, as its primary focus is not to help people lose weight, although it is a healthy way of eating; it is certainly possible to lose weight while sticking to the guidelines outlined below. Instead, it is more of a lifestyle choice based on the scientific data available regarding the foods that are known to increase and reduce inflammation. In addition to helping you reduce the buildup of inflammation in your body, the anti-inflammatory diet will also help you look and feel better than you have in years, thanks to the energy and ancillary health benefits that come with a diet high in phytonutrients, dietary fiber, essential fatty acids, minerals, and vitamins.


    What you will learn in this book?


    In this book you can find 650 easy and tasty recipes as follows:

    • Breakfast - more than 100 recipes

    • Snacks - more than 100 recipes

    • Lunch - more than 100 recipes

    • Dinner - more than 100 recipes

    • Salad and Dessert - more than 100 recipes

    Additionally this book gives you a simple 30-day plan to heal your immune system and lose up to 30 pounds.

    Click the BUY NOW button at the top right of this page!



    The Complete Diabetes Dessert Recipes: 100 Delicious, Nutritious, Low Budget, Mouthwatering Dessert Recipes Cookbook
    by Hevez's
    $0.00, 67 pages, 0.0 out of 5.0 (0 reviews), #7 in Dessert Baking (Kindle Store)
    One of the most challenging types of food for people with diabetes to find is dessert. Doctors will generally encourage people with diabetes to avoid sugars and carbohydrates.
    However, by making some simple nutritional changes, it is possible for people with diabetes to enjoy desserts.


    The Diabetic Side Dish Cookbook: 100 Delicious, Nutritious, Low Budget, Mouthwatering Side Dish Recipes Cookbook
    by Hevez's
    $0.00, pages, 0.0 out of 5.0 (0 reviews), #3 in Low Fat Cooking (Kindle Store)
    Eating a wide variety of foods, including a mix of certain vegetables, can help people with diabetes stay healthy while enjoying a range of meals.
    Eating natural, nitrate-rich foods can reduce blood pressure and improve overall circulatory health. People should choose vegetables with naturally high nitrate content, rather than those with nitrate that manufacturers have added during processing.


    The Ultimate Dairy-Free Cookbook: 100 Delicious, Nutritious, Low Budget, Mouthwatering Dairy-Free Recipes Cookbook
    by Hevez's
    $0.00, 179 pages, 0.0 out of 5.0 (0 reviews), #29 in Low Fat Diets (Kindle Store)
    Ultimately, I realized that I look to food to sustain my health, my happiness, and my livelihood. I found that having a better understanding of what I put in my body ultimately helped me form a better relationship with my health — and food in general.

    The typical reaction when someone is told to eliminate something from their diet — something they love — is often disappointment and denial. Our food habits are so engrained and reforming those habits can be challenging, but the way we handle that challenge is what helps us develop.




    Amazon Searches  Reddit  eReaderIQ  BookBub  Galaxy Magazine  OverDrive  Gutenberg  Notifications

    Notes and Tips


    I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.

    I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.

    The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.

    If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.

    If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.

    The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.

    Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.


    Free book searches on Amazon

    Three ways to search for free (or Prime) books on Amazon:

    Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.

    From the initial search results, you can drill down into categories and use any of the left navigation bar filters.

    Those same searches with a keyword:

    Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.


    Reddit Groups

    There are two Reddit groups that regularly have free Kindle books listed:

    Kindle Freebies
    Free E-Books


    eReaderIQ

    The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.


    BookBub

    The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.


    Galaxy Magazine

    Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:

    https://archive.org/details/galaxymagazine?sort=-date

    ​They can be downloaded as mobi files for the Kindle as well as being read online.​ Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.


    Overdrive

    If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.


    Gutenberg

    Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.


    Notifications

    Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.

    Suggestions