Newly Free Low Carb and Keto Kindle Book Listings for 2020-06-01 AU CA DE IT UK USA

Newly Free Ketogenic cookbooks Kindle Books for 2020-06-01

The Keto Easy: The Complete Guide Ketogenic Diet. 7 Days Meal Plan Keto PLUS 77 New Recipes Low-Carb to Your Health and Beauty
by Great World Press
$0.00, 177 pages, 4.3 out of 5.0 (21 reviews), #3 in Canadian Cooking
Ketogenic Diet-effective. It is suitable for recovery. You will feel that the general health and emotional state of mind improve, a sea of energy appears, the brain starts working at the speed of light, the ability to work increases, and the concentration of attention increases. But the most important thing is that you get rid of your dependence sweets.




The ketogenic diet works. New scientific research makes it possible to create new recipes for a ketogenic diet. Introduce fresh ingredients into old dishes. Why it is useful, how it fits in with the usual rhythm of life? This book describes the types of Ketogenic Diets. Mathematical calculations of Calories: are provided; % of proteins, fats, and carbohydrates calculated. Step-by-step algorithm for calculating Calories. Approximate weekly nutrition plan. Seventy-seven new recipes Keto and much more. Everything for your convenience and supreme consciousness. This book written in light words.



"Of course, consult your doctor first, but there are already a lot of serious studies that prove that Keto can be very effective for specific diseases. » - Dr. Seti


•This book solves these challenges

• Ketogenic Diet Explanation for Beginners

• Ketogenic Diet for Athletes and Exercisers

• Ketogenic Diet for Men and Women

• Ketogenic Diet Calories: Calculation Formula

• Ketogenic Diet List of Products

• Ketogenic Diet Nutrition Plan

• Ketogenic Diet Recommendations and Advice


•For a more detailed look at the contents of the book, you will be given a comprehensive overview:

•Classic Ketogenic Diet

•Targeted Ketogenic Diet

•Cyclic Ketogenic Diet

•With A High Protein Content Diet

•Plan for High-Protein

•Restrictive Ketogenic Diet

•Principles of Work of "Keto Diet"

•What Is the Ketogenic Diet Menu?

•Recommended Protein Sources

•Vegetables Recommended On a Ketogenic Diet

•Where Do You Start with Keto?

•Example Calculation for Weight Loss

•A Ketogenic Diet and A Set of Muscle Masses

•Ketogenic Diet and Your Health

•Ketogenic Menu for The Week

•Meal Plan for One Day

•Official Positions of Medical and Nutritional Organizations Regarding the Ketogenic Diet

•Breakfast Recipes

•Keto Lunch Recipes

•Keto Snacks

•Keto Dinner

•Keto Desserts

•The Main Mistakes On the Ketogenic Diet


Give People Joy and Gratitude!

Scroll Up and Click the Buy Now Button to Get Your Copy!

Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you;

* Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;

* Black and White version - is the default first.




Keto Diet Instant Pot Cookbook: 5-Ingredient Low-Carb Pressure Cooker Recipes for Budget Friendly Ketogenic Cooking
by Sarah Banks
$0.00, 141 pages, 4.5 out of 5.0 (22 reviews), #41 in Low Carb Cooking

The 5-Ingredient Instant Pot Cookbook!

Do you want to live a healthier and happier life?

Do you want to cook quick, tasty and cheap healthy meals?

In this cookbook you will learn:


Sarah Banks brings her highly acclaimed 5-ingredient or less ketogenic instant pot recipes to your kitchen! The ketogenic diet has taken the world by storm in recent years because it offers many scientifically proven health benefits for you and your family to live a healthier and happier lifestyle. In fact, Sarah Banks cured herself of type II diabetes by following her tailored keto diet plan!

In this cookbook, you will learn:

  • All the steps you need to start cooking with Instant Pot
  • How to take care of your Instant Pot
  • How to cook budget friendly family meals!
  • The most popular 5-ingredients or less ketogenic recipes

Buy now to start cooking amazing meals for you and your family!




Keto Dessert Cookbook 2020: quick & easy, sugar-free, ketogenic cakes & sweets, smoothies to shed weight
by Debbie J. Jenkins
$0.00, 168 pages, 4.8 out of 5.0 (7 reviews), #1 in Midwest US Travel Guides (Kindle Store)

Are you looking to drop those excess pounds and get in shape?

Would you like to successfully stay on the Keto diet but you have a serious sweet tooth?

Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts?


If your answer to any of these questions is YES, this book is for you. Keep reading!

The KETO DESSERT COOKBOOK 2020 is prepared to cater for all your DESSERT making needs. . This cookbook offers you a step by step guidance into making FANTASTIC DESSERT that support the Keto diet. It is also packed with a variety of meals, snacks, and beverages that you could use while on the Ketogenic diet. The KETO DESSERT COOKBOOK 2020 also offers you a chance to peek into the health benefits of adapting to a Keto friendly diet as well as the consequences of consuming meals against the Keto diet. This cookbook will make you want to get into your kitchen right now .


Keto Dessert Cookbook 2020 includes:

· Short explanation of the ketogenic diet with foods that can be eaten and that can not be eaten

· delicious recipes of sweet , treats, snacks,fat bombs to help you enjoy the best side of keto diet

· Easy to prepare recipes with commonly found ingredients

· Ideal food for Low-Carb High Fat, Ketogenic, and Paleo diets.

· Everyrecipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track



What are you still waiting for?



Keto Diet Guide & Cookbook for Women Over 50: 2 BOOKS IN 1: Low-Carb, High-Fat Solution for Senior Beginners After 50. How to Reset your Metabolism and ... Weight with 150+ Ketogenic Recipes and Meal
by Dr. Suzanne Ramos Hughes
$0.00, 262 pages, 5.0 out of 5.0 (1 reviews), #6 in Ketogenic Diet (Kindle Store)

If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...

Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.

Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won’t even feel like you are on a diet plan. With different types that you can follow, you still have choices when it comes to what food you are going to fuel your body with. Focused on healthy fats and proteins, your body will learn how to metabolize in a completely different way. When it learns how to use these fats as an energy source, you find yourself losing weight and keeping it off.

This isn’t a fad diet or a temporary gimmick; Keto is a diet that truly works and will completely transform you from the inside out. Not only with you look great on the outside, but you will feel great on the inside. This comprehensive guide will answer all of your questions about Keto and it will guide you on your very own Keto journey.


In this book, you’ll learn:

  • What a Keto diet is
  • Why a Keto diet is great for women over 50
  • How ketogenesis works
  • The different types of Keto diets
  • How to integrate exercise
  • Simple two-week eating/menu plan
  • Eating Clean and Green
  • How to change your mindset
  • Staying motivated and inspired
  • Important health and safety notes
  • What to Eat and What to Avoid
  • Advice away from Home
  • Measurement conversion Tables
  • Nutritional Value of all meals
  • Shopping List
  • 30 Day Meal Plan
  • Starters Recipes (20 Recipes)
  • And more!

If you’ve been thinking about starting a Keto diet, but want to make sure it will work for you, this book will help you make that decision. The many benefits are outlined, as well as basic and easy tips to follow to maximize your success.

Keto Diet Guide & Cookbook for Women Over 50: 2 BOOKS IN 1 may very well change your life.

* * * Start today! * * *



Keto Instant: 200 Ketogenic Recipes for Your Instant Pot
by MARO BEIR
$0.00, 344 pages, 0.0 out of 5.0 (0 reviews), #8 in Ketogenic Diet (Kindle Store)
Appreciate 200 straightforward and tasty keto-accommodating plans with this formally approved Instant Pot cookbook!

The ketogenic diet, with its accentuation on high-fat and low-carb plans, has been held onto as a radical better approach to eat to get thinner and get sound, yet cooking keto can be testing and tedious. The Instant Pot's adaptability as a multi-cooker has changed the entirety of that and made cooking keto simpler and increasingly advantageous. Keto in an Instant highlights 200 straightforward, low-carb ketogenic plans each intended to be made in the Instant Pot. Each formula incorporates clear, itemized directions and basic nourishment data. Perusers will pick up knowledge on how the ketogenic diet functions and how to profit by a ketogenic eating plan, just as tips and deceives for utilizing and keeping up an Instant Pot.

Remembered for Keto in an Instant:

200 simple to-make plans for morning meals, mains, soups and stews, sides, sweets, and that's only the tip of the iceberg, each with clear, nitty gritty guidelines

Basic nourishment data and macros for each formula, with tips for straightforward replacements and for making numerous plans sans dairy

Supportive knowledge for seeing how the keto diet functions and how it benefits your body

Basic hints and deceives for taking advantage of your Instant Pot and direction on loading your kitchen for cooking keto


The Ketogenic Diet Cookbook: New Recipes for Beginners. Keto Diet for Weight Loss & Healthy Recipes for Your Meal Prep
by Great World Press
$0.00, 242 pages, 0.0 out of 5.0 (0 reviews), #1 in Low Salt Cooking (Kindle Store)
The Ketogenic Diet is becoming increasingly popular these days, and for the right reasons.

It is a simple High-Fat and Low-Carb Diet that enhances your body’s ability to burn fats.

As incredulous as it sounds, you will essentially be eating healthy fats to lose fat and weight!



Yes, you eat fats to lose fat. The Keto Diet has certainly revolutionized the world of health and fitness. It has managed to alter an age-old misconception - fats are bad. Fats have been wrongly demonized. All fats aren’t created equally. Naturally fatty food contains healthy fats, and these fats are desirable. The real culprit associated with poor health and weight gain are carbohydrates. Carbs are bad for your overall well-being. By replacing carbs with healthy fats, you can improve your cardiovascular health, lose weight, manage diabetes, improve the brain’s health, and promote your body’s metabolism.



  • In this book, you are going to:
  • About The Keto Diet
  • Types of Keto Diet
  • Ketogenic Breakfast Recipes
  • Keto Oatmeal
  • Keto Dutch Baby
  • Keto Breakfast “Potatoes”
  • Ketogenic Lunch Recipes
  • Keto “Potato” Salad
  • Keto Burgers
  • Ketogenic Snack Recipes
  • Keto Mummy Dogs
  • Apple Cider Donut Bites
  • Cranberry Chocolate Chip Granola Bars
  • Ketogenic Dinner Recipes
  • Ketogenic Dessert Recipes
  • Keto Brown Butter Pralines
  • Keto Ice Cream, And So Much More!



The first step you can take towards this goal is to grab your copy today!

Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you;

• Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;

• Black and White version - is the default first.



Newly Free Low carb cookbooks Kindle Books for 2020-06-01

Kеtо Meal Prep: A Practical Guide to Follow your Low Carb Diet, Using the Ultimate 21 Days Meal Plan, Enjoying Cooking with these Amazing Easy Recipes.
by Linda Liu
$0.00, 199 pages, 5.0 out of 5.0 (2 reviews), #35 in Low Carb Cooking

Are you tired of those diets which instruct you to eat the same type of food every day?

Are you looking for a full set of delicious dishes ready-to-eat in any time of your day?

Are you interested in starting a low carb diet which will allow you to eat your favorite food and also burn fat at the same time, but you just don't have a clue from where to start?

We all have these doubts to ourselves when we open a diet book for the first time. It explains perfectly all the great achievement you can reach by following the diet, the food you should eat and the ones you should avoid.

But the question is: Where do I start?

Most of the time we don't have a plan, a map to turn words into deeds.

For these reasons I create a practical blueprint to let you enjoy the immense potential of keto diet and, at the same time, saving money and the time following in it.

You no longer have to worry about how and what to eat, in fact, you would find a 21 day diet plan, a tried and tested, and well-organized program ready to follow.

Divided by breakfast, lunch and dinner, with delicious recipes easy to prepare.

You will get the information you need about:

- How to plan your diet

- A complete 21 Day meal plan

- Gourmet receipt easy to prepare

- Tips and suggestion to buy, cook and store your food

If you are not a fan of following, but you are just looking for ideas for your meals, let yourself be inspired by more than 60 recipes for every moment in the day.

Even if you’ve never picked up a pot in your life, you will still be able to cook these easy low carb meals for your breakfast, lunch and dinner.

Following a diet and getting the results you want have never been this easier and simpler, thanks to this tested method. Just click the BUY NOW BUTTON at the top right of this page.



Keto Bread And Pasta: Homemade Gluten-Free And Low-Carbohydrate Baked, Goods For A Healthy Lifestyle, Delicious Keto Bread And Pasta Recipies To Improve Weight Loss And Bust Energy
by JULIA ROSS
$0.00, 271 pages, 0.0 out of 5.0 (0 reviews), #1 in Bread Baking (Kindle Store)

With This Ultimate Keto Bread and Pasta Cookbook, You’ll Never Crave Those Carbs Again, and You’ll Burn Fat Like a Volcano!

You’ve decided to try the Keto diet, but can’t give up bread and pasta?

Do you want to lose weight while eating pizza, bagels, and muffins?

You’ve tried Keto bread recipes, but found them nothing like the real thing?

If your answer is YES to any of these questions, this is the book for you!

Welcome to the Holy Grail of Keto cuisine! The number one disadvantage of Keto diet for most people is giving up carbs, or rather, food that contains carbs, such as pasta, bread, pizza, etc.

Sure, there are many substitutes out there, but somehow, they simply don’t taste the same or have that same comforting effect. Food is more than just sustenance – it can be a source of great joy and creativity. It connects families and friends and, of course, has a tremendous effect on our bodies and health.

But when a diet requests that we give up what we love the most, we tend to lose motivation, and often give in to our cravings while deciding to start again. It’s a vicious cycle that is incredibly harmful to our bodies.

So how can one lose weight, and still prepare and enjoy everyone’s favorite meals?

The solution is here! Giving up yummy foods might have been necessary for in the past, but no more! With this revolutionary Keto cookbook, you’ll never feel those awful sugar and carb cravings again!

Here’s what you get with this book:

  • Dozens of recipes for different kinds of Keto bread
  • Delicious recipes for Keto pasta that tastes just like the real thing
  • A list of Keto friendly flours that you can use guilt-free, and still burn fat
  • Numerous Keto dessert recipes, such as muffins, brownies, and cookies
  • Mouth-watering pasta sauce recipes – your guests will never tell the difference
  • And much more!

Even if you don’t follow the Keto diet, this cookbook is a great source of healthy recipes that will fill you up with energy, and keep you lean and fat-free!

So Scroll up, click on "Buy Now with 1-Click", and Get to Cooking!



Homemade Bread: Simple Guide on How to Bread Baking for Beginners (Kneaded, No-Knead, Low Carb Keto Bread) with 35 Easy and Tasty Recipes Step-by-Step
by Maya Perez
$0.00, 127 pages, 0.0 out of 5.0 (0 reviews), #44 in Bread Baking (Kindle Store)

Have you tried to follow your friend's recipe but the bread did not come out as you wanted? Maybe you made the wrong cooking?
Or maybe it's your first time and you want to make a good impression? If you want to finally understand how to make bread at home as if you were an expert baker despite having no experience then keep reading!


The Truth is:making excellent homemade bread is not easy! This is because often the right and quality ingredients are not found or because we think we do not have the right tools, or also because we have conflicting opinions on cooking times. Often also because it is the first time you try to make bread at home and there is always that constant thrill of forgetting or making a mistake...


⚠ These and many other doubts can lead to a real failure in the kitchen!


✓ To avoid falling into the despair of the failure of bad bread, this Definitive Guide for Beginners will help you, in which you will be guided Step-by-Step to make a tasty loaf of bread.


You will learn:



  • How to dose the 4 Main Ingredients

  • The 3 Simplest Methods to create a Crisp and Soft Bread at the same time

  • Practical tricks to avoid mistaking the cooking temperature

  • 5 Secret Techniques for making both Kneaded and Non-kneaded Bread

  • 5 Fantastic Recipes to make a Bread with Very Few Carbohydrates (Keto Bread)

  • Lots of very Creative and Delicious Recipes Easy to make

  • All phases (from ingredients to cooking) explained in a Simple and Effective Way



Homemade Bread contains more than 35 Very Different Recipes, but all Simple to make and you will also find Many Practical Tricks & Trips that will make you discover the Love of Bread!


You will become a True Master Baker even if you have never made bread in your life!


Can't wait to Enjoy a Delicious Slice of Bread or Focaccia made by you?
Scroll up and Click the "BUY NOW" Button!



Mexican Keto Recipes: 50 Mexican Dishes That Are Surprisingly Keto-Friendly (Best Recipes Ever Book 1)
by Pamela Adkins
$0.00, 41 pages, 0.0 out of 5.0 (0 reviews), #8 in One-Hour Cookbook, Food & Wine Short Reads
50 Mexican Dishes That Are Surprisingly Keto-Friendly. Keto Cheese Shell Taco Cup. Perfect for the requisite Instagram. Steak Fajita Roll-Ups. Dinner's a wrap. Easy Green Chicken Enchilada Soup. One-Pot Cheesy Taco Skillet. Slow-Cooker Pork Carnitas. Low-Carb Nachos. Keto Chicken Enchilada Bowl. Pork Rind Tortillas.


Keto Diet for Beginners: The Complete Guide to a High-Fat Diet, with 79 Easy Keto Recipes & 28-Day Meal Plan Program
by Emily Bell
$0.00, 227 pages, 0.0 out of 5.0 (0 reviews), #5 in Low Carb Cooking
If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then keep reading...

If you are looking for a new type of diet plan that will not only jump-start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with.

Inside you will find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many benefits of the keto diet lifestyle and how those interested in getting started can do so as quickly and as painlessly as possible.

Finally, you will find tips and tricks to help you troubleshoot any issues with the keto diet you might experience as well as tips to ensure that the transition process is successful and as smooth and painless as possible.

The Ketogenic Diet for Beginners guidebook and cookbook provides you with a variety of 79 inspiring and delectable ketogenic low carb recipes, categorized under breakfast, lunch, dinner, desserts, and snacks. Let these easy ketogenic recipes inspire your ketogenic daily meal plans.

Just Click on “Buy now with 1-Click ®” And Start Your Journey Toward a Healthier You Today!



Newly Free Cookbooks/Keto Kindle Books for 2020-06-01

KETO VEGETARIAN COOKBOOK: 555 HAND-PICKED VEGETARIAN RECIPES FOR A HEALTHY KETO DIET LIFESTYLE
by Melissa Glick
$0.00, 420 pages, 4.8 out of 5.0 (20 reviews), #1 in Low Fat Diets (Kindle Store)

🞿Keto Vegetarian Cookbook 🞿



The ketogenic or “keto” diet and vegan diet have been two hot topics in the wellness industry for the past few years, and for a good reason. Both of these dietary styles offer excellent opportunities for individuals to take control of their wellness and empower themselves to live higher-quality lives. You may be surprised to learn that the keto and vegan diet can be combined to create a “keto vegan” diet, which contains many incredible health benefits.


Keto Vegan was written to uncover what it means to be a keto vegan and how this particular diet works. We are going to uncover what it means to be a keto vegan, how keto veganism works, how you can feel satisfied and fulfilled eating this way, and what the numerous health benefits of this diet are. Contrary to what you might think, the keto vegan diet does offer many unique recipes and meal solutions that taste incredible. Those who eat this way and master the various delicious recipes associated with this diet find themselves massively enjoying their meals while also enjoying many great health benefits. Once you know what you are doing, you are sure to feel satisfied and healthier from this diet.


Before you can begin eating a keto vegan diet, it is important that you educate yourself on what a keto vegan diet is and how you can safely consume one while still meeting all of your nutritional needs. Anytime you make a dietary change, you should always educate yourself on how your body works, what it needs from you, and what you can do to enjoy a healthier body and a higher quality of life. The more you can understand how your body works and what your body needs, the easier it will be for you to identify and enforce healthier ways to meet those needs.


Inside Keto Vegan, we will leave no stone unturned as you discover the answer to all of these plus more. As well, you will find many great recipes and an excellent 30-day keto vegan meal plan at the end of the book to help you get started on your journey. If you are ready to take control of your wellbeing and empower yourself to live a healthier life, let’s begin!


This book covers:


  • Breakfast

  • Mains

  • Sides

  • Vegetables

  • Soups And Stews

  • Snacks

  • Desserts

  • And Many More!


The keto vegan diet is a hybrid diet that combines the benefits of two unique dietary styles into one. Those who eat this way claim they feel incredible, and studies have shown that there are numerous health benefits that can be gained from this dietary style. In most cases, you gain the positive benefits of each diet to achieve the best possible health outcomes for your body. Before you can truly begin to eat a keto vegan diet, however, you should have a clearer understanding of what it is, what the benefits actually are, and why this diet works. The more you understand, the easier it will be for you to see why this is such an incredible diet and how you can put it to work for you in your own life.



🞿Ready to get started? Click “Buy Now”!🞿


Keto Comfort Cookbook: + 100 Keto-Friendly recipes for your American and International Comfort Foods with low carb to lose weight.
by Charles Thompson
$0.00, 131 pages, 0.0 out of 5.0 (0 reviews), #2 in International Cooking

Don't abandon traditional tasty and savory recipes! Keto can help you enjoy your favorite recipes!


Our favorite dishes are often high in carbohydrates and this can cause complications such as obesity, high cholosterol, heart problems and diabetes. All these problems can be solved completely, or in part, by paying attention to diet, daily exercise and a correct lifestyle without excess. Keto is one of the most popular diet programs of the moment. Many people believe that switching to Keto means giving up their favorite dishes completely because it's a low carbohydrate diet, but that's not true.


In this guide you will find:


- What is the Keto diet
- Advantages of Keto
- What to eat and what to avoid


Over a hundred recipes including:
- Recipes for breakfast
- Appetizers and Snacks
- Fish recipes
- Meat recipes
- Dessert
- And so much more


Much more as salad recipes, soups, side dishes, condiments, drinks to enjoy with the family.


With Keto you don't have to give up tradition! You can come back to sit at the table with pleasure and completely change your life.



Southern Keto Cookbook: +100 recipes of traditional South American cuisine for a Comfort Food lifestyle. High fat and protein cookbook, and low carb recipes
by Charles Thompson
$0.00, 131 pages, 0.0 out of 5.0 (0 reviews), #4 in American South Cooking

Do not abandon the recipes of the southern cuisine! Keto can keep you continuing to taste the delicious dishes of the south!


Southern cuisine with more than 500 years of history is among the most multi-ethnic and tasty of the way. Spaniards, English, French have influenced and introduced their ingredients and their recipes since their first landing in America. Southern cuisine is very good but provides a high carbohydrate intake. Keto does not mean giving up your favorite dishes, but it can become an excellent ally for your life.
In this guide we will explain how the Keto diet and southern cuisine can live together perfectly. You will find everything you need to know about the Keto diet and more than 100 traditional recipes reviewed in Keto style.


Here is a short list of topics covered:
- History of southern cuisine
- What is the Keto diet
- Benefits
- What to eat and what to avoid


You will also find numerous keto-style southern recipes, including:


- Recipes for breakfast
- Soups
- Fish and seafood recipes
- Meat recipes
- Recipes for dessert
- And much more

much more such as recipes for appetizers, snacks, sauces, salads, condiments, and drinks that can be enjoyed with the family.
With Keto you don't have to give up tradition! You can come back to sit at the table with pleasure and completely change your life.



Keto Cookbook:: 101 Delicious Recipes!
by Ivan Barraza-Duran
$0.00, 168 pages, 0.0 out of 5.0 (0 reviews), #30087 in Diets
Keto Cookbook!
Do you crave easy & quick keto recipes? If the family has been struggling to keep things healthy, this might be just the book you're looking for to keep the kids away from the sweets and junk food. I focused on creating a unique Keto cookbook with 101 recipes that are fun and healthy for the entire family! These recipes are all you will ever need to stay on a Keto Diet! Go for it!

This simple, yet powerful Keto Diet Cookbook has rich content in the following categories:

  • My personal favorite 10 Keto Recipes

  • No-hassle recipes that can be made for any time of the day

  • Powerful Smoothies and Breakfast Foods

  • Alternatives for those with a sweet tooth

  • Awesome Meatless and Vegetarian recipes

  • Fresh variety of Soups and Salads

  • Exciting Keto Desserts & Drinks

  • Higher protein recipes - Poultry, Meat, Fish & Seafood

  • Craveable Side Dishes & Snacks


  • This Keto Diet Cookbook will take care of your longing cooking time and will teach you the quickest way towards a SUSTAINABLE WEIGHT-LOSS & NEW LIFE on the KETO DIET.


Get it Today! Treat Yourself and the Entire Family!


Newly Free Cookbooks/Low Carb Kindle Books for 2020-06-01

Change Life in 30 Days: Healthier Eating Habits. Mini Habits for Weight Loss & Workbook for Your Health and Beauty (Golden Edition)
by Knowledge Lab ZZ
$0.00, 158 pages, 5.0 out of 5.0 (10 reviews), #3 in Middle Eastern Cooking

Did you know that when you consume liquid calories, your brain cannot easily label them as food? Because of that, you end up consuming a lot more calories than necessary. Your body is none the wiser and starts absorbing all the extra calories. Before you know it, you end up having to deal with weight gain, heart diseases, and diabetes. Through all of that, you are left wondering about your diet.




Didn’t you eat those leafy greens?

Didn’t you add more fruits in your salad?

Why then do you have a health complication when it seems you have followed every trick in the book?

Most of the time, we think we have the answer to a good diet. Add in a little bit of white meat. Reduce red meat. Throw in that broccoli and presto! We have ourselves a healthy meal.



But what about the other things you consume?

How about that morning coffee that you can’t seem to get rid of?

Perhaps that quick bite you have at lunch because you just want to stave off hunger?

There are so many factors that could lead to an increase in blood pressure, cataracts, mental health problems, diabetes, and weight gain, and you might not even be aware of it.

The right method to deal with your diet is to know what goes into your food and compliment your diet with healthy living habits. After all, having healthy food is not going to do any wonders to you if you don’t have any exercise the whole day.

Your choices decide how healthy your life might turn out to be. Make the right choices so that you can plan a life filled with fewer health complications, longevity, and even a lot more happiness.

And it all starts with a few changes to your habits and awareness about what you consume on a daily basis.

If you have been thinking about being healthy, aiming for a long life without frequent visits to a health center, and being comfortable with your body weight, then this book is going to be an important guide to get you there.



In this book, you are going to delve into the world of healthy living to:

● Understand The Principles of a Good Diet and Recognize What Kind of Food Habits People in High Life Expectancy Countries Have

● Recognize Some of The “Wonder Foods” That You Should Add to Your Diet

● Make Use of Small Habits to Change Your Lifestyle and Help You Lose Weight

● Use A Workbook to Keep Track of Your New and Healthy Lifestyle

● Find Out How You Can Adapt Each Habit Properly and Efficiently Using the Workbook

● Mini Habits for Weight Loss

● Habits Workbook

● Healthier Eating Habits

● The Awesome and Healthy Diet Plan

● And So Much More!



By following the diet recommendations in this book along with the habit and workbook tips, you will be able to guide your life towards healthy living. You will begin to gain the vitality and energy that you thought you never had. Your ability to maintain your appetite will increase, allowing you to be mindful of what you eat. You are even going to find out that you don’t have to make drastic changes to your habits. A few steps at a time will lead you towards the life that you dreamed of.



It is time to change your life in 30 days

Scroll Up and Click the Buy Now Button to Get Your Copy!

Please note: Book is available in 2 Paperback formats - Black and White and Full-color. Choose the best for you;

* Full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button;

* Black and White version - is the default first.




Bread Machine Cookbook for Beginners: Learn how to make homemade bread with over 50 quick recipes for baking pizza, sweet sourdough pastry and gluten free bread
by Timothy Collins
$0.00, 121 pages, 4.6 out of 5.0 (9 reviews), #3 in African Literary Criticism

Would you like to taste fresh homemade bread every day baking it in the easiest way possible?

With this step by step guide to set up your bread machine and a full list of recipes you are going to successfully master this technique.

The main issue when it comes to baking is the time needed to prepare the dough, for refreshing the sourdough, for kneading and making sure your bread and pizza will turn out to be as good as the ones bought at the bakery.

Is the a solution to this baking problem? Yes there is. That’s exactly why bread machines have been invented.

Bread machines are devices that turns raw ingredients, generally flour, yeast, salt, into delicious loaves of bread. The fun doesn’t stop here because you can add salty and sweet ingredients to make all the recipes you have always wanted to bake. Homemade bread is an healthy and organic food that can be enriched with whatever you like to taste within your baked products.

If you suffer from celiac disease you might still want to taste delicious homemade bread and you can with the proper settings in the bread machine preparing gluten free products. Isn’t it awesome?

In this book you will learn:

  • Basic of homemade bread baking
  • Best settings for your bread machine
  • How to make a sourdough starter for bread, pizza, and more
  • Over 50 recipes, for sweet and salty bread
  • Bread machine adjustments and recipes for gluten free bread

Buy it now and get your copy, today!



Mediterranean Diet: Healthy, quick and easy weight loss in 4 weeks only, with the ultimate 30-Day diet meal plan. INCLUDE 30 EASY RECIPES AND PREPARATION TIPS
by Linda Liu
$0.00, 176 pages, 4.2 out of 5.0 (11 reviews), #10 in Mediterranean Cooking

If you are tired of looking in the mirror and seeing all that fat covering your body... If you suffer from chronic pain, recurring infections, and constant health problems...then this message is just for you.

Here’s why...

There’s a way you can enjoy eating delicious, satisfying food, while you watch the pounds melt away, and feel better than ever before.

What most people do when facing their ballooning weight and declining health is to try every fad diet that comes along weird “cleanses”, pre-packaged foods, buying tons of diet books and workout courses.

But for most people, none of that works.

  • The primary problem is caused by not getting enough nutrition, even though you may be eating a lot of “food”!

  • Diets and gimmicks don’t work, because they are only effective as long as you are “on” them.

  • Most of these methods or gimmicky schemes are bad for your health, and even if you lose weight you immediately balloon back up higher than before.

  • And finally, you probably end up with more aches and pains, as well as more embarrassment and shame that you had to begin with!

And what happens if you just do nothing? If you just keep doing what you’ve been doing? You keep getting heavier, looking in the mirror and see string bean arms and a narrow shoulder.


I tried everything out there, just like you.

And I realized that that diet is not just a sad 1200 calorie white fish and sweet potatoes, which ruins your metabolism and leaves you looking worse off than before.

You need to follow a scientifically, constructed and proved eating protocol that hаѕ bееn identified аѕ one оf thе bеѕt health diеtѕ for a longer lifе expectancy.

In fact, it iѕ the availability аnd the right соmbinаtiоn of thе fооd рrоduсtѕ, thаt hаѕ mаdе thе Mediterranean diet the most balanced and therefore the healthiest.

In this fitness and recipe guide you will discover:

  • How to Reduce Diаbеtеѕ Riѕk

  • What Arе the Hеаlth Bеnеfitѕ оf thе Mеditеrrаnеаn Diеt

  • The 7-Dау Mеаl Plan

  • The 8 Ways to Fоllоw the Mediterranean diet

And the secret to losing weight and staying fit:

The structured 4 WEEKS DIET PLAN which includes nutrition and preparation tips.

If you want to learn more about how to get the best weight loss results...then simply click the buy now button on this page to get started.



Instant Pot Cookbook: 100 New Everyday Foolproof Fast and Easy Healthy Meals Recipes (Instant Pot Cookbook Series 1)
by Jane Parker
$0.00, 238 pages, 5.0 out of 5.0 (4 reviews), #10 in Sauces, Salsa & Garnish Cooking

My dear Reader,
There are 100 Instant Pot recipes in this book!

There is a good reason why Instant Pot is often thought of as a universal and unique appliance for a modern kitchen. It combines a multitude of functions that help create delicious and healthy meals. Most importantly, you can do it much faster than using a more traditional approach.


Here I have put together a variety of recipes to fit every taste - from breakfast to desserts. Everyone will be able to find something to prepare no matter how busy you are and how little time you have on your hands.

You will also find Pressure Cooker and Slow Cooker natural food recipes for any budget.
There are many recipes in the book that cost you a minimum amount of money to cook.

The book is intended both for beginners and for the more advanced Instant Pot users.
Each recipe has detailed step-by-step instructions and a list of the required ingredients.
Also, to make it even more easy-to-understand, I have provided every recipe with a description of the nutritional value of each dish.

Importantly, when you purchase this book, you will also receive a free-of-charge BONUS Instant Pot recipe book!

I am certain that you will be satisfied with this book and will make your family and friends happy with new appetizing and wholesome dishes.

Bon appetite!



Easy One Pot Recipes for Busy People: A Collection of Satisfying Recipes Made in Only One Pot
by Nancy Silverman
$0.00, 73 pages, 4.0 out of 5.0 (1 reviews), #3 in Cooking for One
Do you have a busy lifestyle and no time to cook a decent meal? These One Pot Recipes are here to make your life easier. You don’t have to spend lots of time in the kitchen on a daily basis. All you need is a carefully picked collection of simple recipes. And this cookbook has the easiest and simplest meals that you can make in only 30 minutes.

The best thing is that everything happens in only one pot. As soon as you finish cooking, there won’t be a pile of dirty dishes waiting for you. You do the mixing and cooking in the same pot, so you will save some precious time on washing dishes. These recipes will teach you how to make satisfying portions that will keep you full without much effort.

From easy dinner to effortless and delicious lunch recipes, you can find the following ones:

* One pot Caprese pasta
* Delicious one pot enchilada
* One pot Mexican rice
* Parmesan and garlic chicken
* And much more delicious dinner and lunch recipes!

This is what busy people like you were looking for all the time. Don’t miss your chance to get these One Pot Recipes, so grab your copy right now!


Instant Pot Cookbook: 100 New Everyday Foolproof Quick and Easy Healthy Meals Recipes for Beginners and Advanced Pressure Cooker Users (Instant Pot Cookbook Series 3)
by Jane Parker
$0.00, 255 pages, 5.0 out of 5.0 (1 reviews), #8 in Sauces, Salsa & Garnish Cooking

My dear Reader,
There are 100 Instant Pot recipes in this book!


There is a good reason why Instant Pot is often thought of as a universal and unique appliance for a modern kitchen. It combines a multitude of functions that help create delicious and healthy meals. Most importantly, you can do it much faster than using a more traditional approach.


Here I have put together a variety of recipes to fit every taste - from breakfast to desserts. Everyone will be able to find something to prepare no matter how busy you are and how little time you have on your hands.


You will also find Pressure Cooker and Slow Cooker natural food recipes for any budget.

There are many recipes in the book that cost you a minimum amount of money to cook.


The book is intended both for beginners and for the more advanced Instant Pot users.

Each recipe has detailed step-by-step instructions and a list of the required ingredients.

Also, to make it even more easy-to-understand, I have provided every recipe with a description of the nutritional value of each dish.


Importantly, when you purchase this book, you will also receive a free-of-charge BONUS Instant Pot recipe book!


I am certain that you will be satisfied with this book and will make your family and friends happy with new appetizing and wholesome dishes.


Bon appetite!



Newly Free Ketogenic diets Kindle Books for 2020-06-01

Decoding Keto diet for beginners: The Ultimate Ketogenic Diet guidelines for vegetarians to start losing weight in just 7 days!
by M.Z Blaze
$0.00, 180 pages, 0.0 out of 5.0 (0 reviews), #82 in Weight Maintenance Diets

It's short ✓

Its result oriented ✓

And it's written just for you! ✓

Are you concerned about your weight? ✓

Wouldn't you like a complete guide on Keto diet for beginners to start your weight loss journey? ✓

Most importantly, wouldn't it be perfect if you find plans on Keto Diet for Vegetarians specifically? ✓

Then, Decoding Keto Diet For Beginners book has all these answers dished out in an unique style to keep you motivated throughout the 7 day journey. You'll not only get all the information you need to know on how to do keto right, but we'll also empower you with ways on how to continue the Keto lifestyle after the initial 7 days.

In this book, you'll get:

  • Detailed information on the keto diet
  • How to begin keto
  • Factors to keep in mind as a beginner
  • Everything you need to prep for a successful start to the keto diet
  • How to create your very own meal plans
  • Tips and tricks for vegetarians
  • 30+ keto diet for beginners recipes for breakfasts, lunches, dinners, snacks & sides and desserts
  • Motivation every step of the way to keep you going
  • Bonus content on keto life beyond those 7 days

Don't Wait, For Your Time To Shine Is Only A Click Away! Hit The Buy Button And Get Your Copy TODAY



Plant Based Keto Cookbook: recipe book for preparing plant-based meals, weight loss challenge with a ketogenic diet ....
by Sophie Grant
$0.00, 96 pages, 0.0 out of 5.0 (0 reviews), #4 in Ketogenic Diet (Kindle Store)

Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading!

You may have tried various programs and after a while, you went back to your usual eating habits. You may have found it difficult to stick to a restrictive regimen, or counting calories, feeling deprived.... If that sounds familiar, keep reading.

It feels like there’s some ultra-secret trick to losing weight through food and drink for a healthy life that no one has filled you in on, doesn’t it?

I know it feels frustrating, you may be surprised to hear that it has nothing to do with will power!

If you think a diet is synonymous of rigid boring rules and tasteless foods, you will change you mind.


In this book you will learn:

  • Main Benefits of the Ketogenic Diet
  • What to eat on the ketogenic diet
  • How to help your body ease into ketosis
  • How to use essential minerals for detoxification incorporate selenium and zinc
  • You will learn how a bad diet affects the body and liver
  • Low and High Carbohydrate Diet
  • What are the best and healthy ways to deal with weight loss
  • Day Diet Plan for Weight Loss
  • And much more!!

In order to do this, you need to make a commitment to yourself and the process of getting rid of the weight you want to lose first, before you begin any diet plan. By doing this, you will be keeping your mind off the fact that you have to do something.

In this process is the discipline that makes you achieve results. In other words, you need to believe that you can achieve your goal.

You simply need to take a look at your habits and make a few small changes, then witness amazing results with this guide to losing weight.


Click “add to cart” to adopt the habits that will transform your body and your life today!




keto Diet for Beginners 2020: The ultimate ketogenic diet guide for Beginners for a rapid weight loss (2020)
by lana james
$0.00, 61 pages, 0.0 out of 5.0 (0 reviews), #43 in Weight Maintenance Diets

��Do You Want to Burn Fat, Have More Energy and Feel Great Like Never Before?��


Then this informative Keto Diet for Beginners book will teach you how to improve your health and achieve your weight loss goals with the Ketogenic Diet.


This book is going to discuss exactly how you can get started with the Ketogenic Diet.


Some of the things that you will learn when you read through this book are:


» The benefits and side effects of the Ketogenic Diet.

» Who the Ketogenic Diet is for and who should completely avoid the Ketogenic Diet.

» How the Ketogenic Diet will make you feel while in the state of Ketosis.

» What foods you should eat while on the Ketogenic Diet and what foods you should completely avoid.



GARB YOU COPY NOW AND LEARN EVERYTHING YOU NEED TO KNOW ABOUT THE KETOGENIC DIET⭐



Keto diet for beginners 2020 All you need to know for the success of your ketogenic diet: A complete guide to a healthy lifestyle, Plan 7 and 30 days. Easy recipes for beginners. renew fitness ..
by Nutrition studies
$0.00, 80 pages, 0.0 out of 5.0 (0 reviews), #21 in Ketogenic Diet (Kindle Store)
Complete guide to gaining a healthy lifestyle ..
All you need to know about proper and simplified dieting of keto
A complete guide to a successful diet for beginners.
Together to renew fitness ..
Today, the ketogenic diet is the fastest growing diet in the world, but unfortunately many people are still unaware of many of the key factors that are critical to the success of the diet, leaving them vulnerable to frustration, failure and relapse.
You get exactly what you need to make the keto surprisingly simple; Meal plans, shopping lists, support, and many more Quito's licensed recipes.
Find out in this complete guide on:
Keto overview and how it works
The basic rules for a keto diet
What foods are allowed
How to start a ketogenic diet
Delicious and effective recipes for keto application.
7-day ketogenic guide
Ketogenic diet plan another 7 days
30-day program divided into 3 phases of 10 days ...
How to stop (end) the keto diet
Detention plan (to complete) the keto diet.
And more ..




Complete guide to gaining a healthy lifestyle ..
All you need to know about proper and simplified dieting of keto
A complete guide to a successful diet for beginners.

Today, the ketogenic diet is the fastest growing diet in the world, but unfortunately many people are still unaware of many of the key factors that are critical to the success of the diet, leaving them vulnerable to frustration, failure and relapse.
You get exactly what you need to make the keto surprisingly simple; Meal plans, shopping lists, support, and many more Quito's licensed recipes.
Find out in this complete guide on:
Keto overview and how it works
The basic rules for a keto diet
What foods are allowed
How to start a ketogenic diet
Delicious and effective recipes for keto application.
7-day ketogenic guide
Ketogenic diet plan another 7 days
30-day program divided into 3 phases of 10 days ...
How to stop (end) the keto diet
Detention plan (to complete) the keto diet.
And more ..


The Permanent Weight Loss Plan, Complete Ketogenic Diet for Beginners and Daily Word for Loss Weight Without Dieting or Working Out, Permanent Weight Loss: Daily Word for Loss Weight Without Dieting
by SA Publication
$0.00, 31 pages, 0.0 out of 5.0 (0 reviews), #28 in 45-Minute Health, Fitness & Dieting Short Reads
We lost 170 pounds and hid it! It's not diet, but you lose weight in this proven path to building better food habits and building a healthy food relationship.
 
The diet came, and the scale of the needle swings as you decreases the pounds and then get out. But what if there is a solution to weight loss for forever? Not another fads diet based on abduction and restriction, but a holistic system for shedding the pounds and maintaining your weight?
 
In the Permanent weight of losing weight, Janice Asher, MD, and Fulbright Open Research Fellow, Jae Rivera, revealed (from their own first-hand experiences) that it's not just about the food you eat or not eat-it's about a thinking and changing lifestyle. After the collective loss of 170 pounds and maintaining their weight over many years, Janice and Jae shares evidence of scientific, personal experience, and practical views on how you can successfully change your food relationship.
 
It is about stopping the embarrassment associated with the size of the body, recognizing the opportunities that are related to food, to use yourself in the knowledge of what attitudes contribute to long-term weight loss, and use of proven strategy. Get appropriate tips on how to:
 
Overcome barriers such as stress, shame, and emotional food
Escape the comfort of round food to Hell
Eat food that is being filled in your bowel microbiome and brain
Replace unhealthy habits with new ones that treat your body well
Strengthen your metabolism by eating at the right hours of the day
Conduct a regime of exercise that you can enjoy
Transform your kitchen from the threat zone into a safe space
Live potential landmines such as holidays and parties
Develop strategies to not get the weight you lost
Stop the rotation of mataba-shaming and treat yourself with kindness
 
Complete with 26 recipes for cauliflower quinoa puttanesca, "umami pump " Grilled portabella mushroom, blueberry breakfast smoothie, curried lentil salad, and more, the Permanent weight losing weight motivates readers, with mild wit and sympathy, to embrace a paradigm shift and transform their lives for good.


Keto Diet for Weight Loss: The complete Ketogenic Guide to Lose Weight for Beginners with Meal Plan and Delicious Recipes
by KEVEIN David
$0.00, pages, 0.0 out of 5.0 (0 reviews), #65 in Weight Maintenance Diets
Complete and simplified guide to a successful diet for beginners.
Guide for gaining a healthy lifestyle...
A "keto" or keto diet is a low-carb, moderate protein and fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance,
The keto system can be especially beneficial for losing excess body fat without hunger and improving type 2 diabetes.
With this book, you will learn how to eat a keto diet based on the right foods. Start with the guides, recipes, a 7-day meal plan, and lose weight.
You will find everything you need to succeed in keto. It's the secret to a successful keto diet:
An overview of Keto and how it works
Basic rules to follow on a keto diet
how to start a ketogenic diet
Delicious and effective recipes for the application of the keto system.
7-day ketogenic guide
How to stop (finish) the keto diet system
And more...

Get your copy now and start learning everything you need to know about the keto diet!


Newly Free Low carb diets Kindle Books for 2020-06-01

Keto Diet Recipes Cookbook for Beginners 2020: Flexible Meals for Every Day, Easy Low-Carb Recipes, For Weight Loss
by Chef. Rachel CALVO
$0.00, pages, 0.0 out of 5.0 (0 reviews), #37 in Weight Maintenance Diets
Keto healthy and easy recipes to lose weight quickly.
Are you looking for quick and easy Quito recipes?
That's why I focused on creating the Keto Diet Cookbook with its great recipes.
By eating an abundance of nutrient-rich, whole foods designed to nourish your detoxification systems and systems, this ketogenic diet will help your body do its job better. And with delicious recipes, you'll start to look amazing. Your body will not only clean itself, but it will also thrive!
This ultimate book contains a lot of content in the following categories:
Breakfast, lunch, and dinner recipes.
Great vegetarian recipes
Great selection of soups, stews, and salads
Great Quito sweets and drinks
Lots of protein recipes - poultry, meat, fish and seafood
Side dishes and snacks
The Complete Keto Diet Book will take care of your meager cooking time and show you the easiest and most delicious way to permanent weight loss and a new life on Keto.

Wait no more, Get it now and give yourself the best gift!


Newly Free Health/Keto Kindle Books for 2020-06-01

healthy cooking 2020 book: 2 in 1 Diet books Glutenfree, smart recipes, Diet book for weight loss, Keto diet plan (Strict diet, foods of genius.)
by Sophie Grant
$0.00, 162 pages, 4.6 out of 5.0 (16 reviews), #54 in Weight Maintenance Diets

Eat What you Love, and Get in the Best Shape of Your Life (Bonus - Many Expert Chef Recipes Included)


Do you love to eat different types of foods and worry that it might lead to weight gain?


Would you like to remain healthy and lose weight while eating as many varieties of foods as possible?


If you answered “yes” to any of these questions, keep reading.


Food is essential to life. We value it for the nourishment that it offers. We also want to try many types of foods from the world over. However, if we are not careful about it, we might end up gaining weight and develop all kinds of health issues. With certain ideal diet plans, you can satisfy your craving for many different types of foods and yet remain fit. Unfortunately, not many people are aware of this fact.


It is a common misconception that you will get out of shape if you eat your favorite foods. Life is meant to be enjoyed thoroughly and this includes satisfying our palate and taste buds. What you do need is to create a balance between what you eat, how much and when you eat it. This book bundle will be your perfect guide in this matter so you can do what you do best, which is to eat and enjoy.


Here’s a preview of this fantastic book bundle, and what else you’ll learn:


  • What is the keto diet, why it is a healthier option for you, how do you apply it to your favorite foods and what are some popular keto chef recipes


  • Why is the tasty fat burning diet a great option, what food groups are included in it, how does it work


  • How does the low and high carbohydrate diet work, and why it is an ideal diet to keep your metabolism running healthily, and what are some scrumptious chef recipes for it


  • Why avoiding food wastage is a great option, and how you can cook exotic dishes right at home by fully using the ingredients from your dishes


  • What are the 14 delectable chef-recommended cuisines you can prepare that are healthier and deliver the most eclectic tastes to delight you


..… and much more!


You could either spend thousands of dollars by working with a nutritionist or ordering preserved meals prepared in commercial kitchens days ago. Or you can take cooking classes which will take you weeks to complete. But there is a better option. This step-by-step book bundle can help you cook using recipes that are already prepared for you by expert chefs. All you need to do is to follow the easy-to-follow instructions in this book bundle and start eating your most loved cuisines in no time.


Beginner or not, with a little practice you’re on your way to surprise your family and friends.


So, scroll up and click the “Buy now with 1-click” button and let’s get you started!



Keto & Intermittent Fasting Diet for Women Over 50: 2 BOOKS IN 1: The Ultimate Weight Loss Diet Guide for Senior Beginners. Reset your Metabolism and Increase your Energy After 50
by Dr. Suzanne Ramos Hughes
$0.00, 232 pages, 4.0 out of 5.0 (1 reviews), #23 in Weight Maintenance Diets

If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...

Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.

This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.

Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.

The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
⚠⚠⚠

So Keto & Intermittent Fasting Diet for Women Over 50: 2 BOOKS IN 1: The Ultimate Weight Loss Diet Guide for Senior Beginners. Reset your Metabolism and Increase your Energy After 50 it’s the solution to your problems!

⚠⚠⚠

In this book, you’ll learn:

  • What a Keto diet is

  • What Intermittent Fasting is

  • Why both diets are great for women over 50

  • How ketogenesis works

  • The different types of Keto diets

  • Types of Fasting plans

  • How to integrate exercise

  • Simple two-week eating/menu plan

  • Keto & IF recipes

  • How to change your mindset

  • Staying motivated and inspired

  • Important health and safety notes

  • And more!

These diets may very well change your life.


So, what are you waiting for?

★ SCROLL UP AND CLICK THE BUY NOW BUTTON! ★



Keto for Women: An Easy & Complete Guide for Women Over 40 to Burn Fat Fast, Enhance Vitality and Feel Younger
by Kelly Jason
$0.00, pages, 0.0 out of 5.0 (0 reviews), #5 in Healthy Living
If you’ve been searching for a way to lose weight and boost your wellbeing, or if you want to improve your immune system, strengthen your body, and fight off illness and diseases, then this book is for you!

The keto diet is a revolutionary eating plan which has surged in popularity across the modern world. Far from old diets with their endless weight-watching and demotivating calorie-counting, the keto diet offers a profound and highly effective method for losing weight in an easy, all-natural and hassle-free way.

This beginner’s guide explores the keto diet, providing you with all the knowledge you need to make this diet work for you. Covering the keto best practices, how you can incorporate intermittent fasting into your new diet, and the best foods to eat, this insightful guidebook is sure to kickstart your weight loss journey.

Plus, with a ton of delicious recipes that even a complete novice can learn to cook, now it’s never been easier to kickstart your wellbeing!

Here’s just a little of what you’ll find inside:

  • Why The Keto Diet Is Brilliant For Weight Loss, Hormone Regulation, and More

  • The Secrets and Science of Ketogenesis (and Why This Diet Can Slow Aging and Fight Off Age-Related Diseases)

  • Why The Keto Diet is PERFECT For Women Over 50

  • Step-By-Step Formulas For Beginning Your Journey With The Keto Diet

  • The Best Foods To Eat (and Avoid!) When on Keto

  • How To Integrate Intermittent Fasting and The Low-Carb Diet Into Keto

  • A Ton of Mouth-Watering, Easy-To-Prepare Recipes To Kickstart Your New Diet

  • A Wide Range of Meals For Even The Fussiest of Eaters

  • And So Much More…

Whether you want to lose weight FAST, take control of your hormones, or fight off the effects of aging, the ketogenic diet offers you a proven plan for taking charge of your health. Covering intermittent fasting, the low-carb diet, and anti-aging care, now you can say goodbye to outdated diets and discover why so many people swear by keto.

Unlock the secret to wellbeing and learn how to lose weight FAST with the power of keto, so don’t wait! Scroll up and buy now to take advantage of the keto diet today.



KETO DIET: An overall guide for beginners
by John Dave
$0.00, 72 pages, 3.0 out of 5.0 (1 reviews), #12 in Weight Maintenance Diets

There is no doubt that obesity is a bitter enemy, which threatens our health, paralyzes our movement, and adversely affects our appearance and agility. This is why many people follow different diets to get rid of this obesity and maintain their health and grace.


Many slimming programs help get rid of obesity. Among the most important of these programs is the Keto Diet program. In this book, you will find all the information you need in detail to follow the appropriate keto diet to eliminate obesity.


Keto Diet is a lifestyle, not just a weeks-on diet. It has positive effects on physical and mental health, and this is what we will address in this book, which contains the following points:



  • What is the Keto diet?

  • History of the Keto Diet

  • Types of the Keto diet

  • When does the Ketosis stage occur?

  • How do you lose your fat?

  • Some checks should be done before the entering of the Keto diet

  • The Keto Diet Steps

  • How do you measure Ketones in your body?

  • Food permitted in the Keto diet

  • Food prohibited in the Keto diet

  • List of prohibited purchases in the Keto diet

  • The best foods that follow in the keto diet

  • Weekly schedule of the keto diet

  • Snacks for the Keto diet

  • The problem of stability in weight and its treatment in the keto diet

  • The safe exit from the keto diet

  • What happens to the body after exiting the keto system?

  • Some tips for maintaining the body after exiting the keto diet.

  • How to enter the Ketosis stage while following the Keto diet?

  • How to reach the ideal Ketosis stage for burning stored body fat?

  • Symptoms of the Keto diet that occur when entering a Ketosis

  • The benefits of the Keto diet

  • The harms of the Keto diet

  • The relationship between the keto diet and intermittent fasting

  • The role of the Keto diet and intermittent fasting in reducing insulin levels

  • The transition period between the Keto diet and intermittent fasting

  • Important points to note in the Keto Diet program

  • Tips for the followers of the Keto diet

  • Common questions about the Keto diet


So, Initiate to purchase it and start losing weight and gaining a healthy lifestyle today.



Rapid Weight Loss for Women: Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating ... Through Meditation and Intuitive Eating
by Dorothy Smith
$0.00, pages, 0.0 out of 5.0 (0 reviews), #16 in Weight Maintenance Diets

Are you looking for a quick and easy way for weight loss?

Then keep reading…


Have you ever wanted to understand the world of the Ketogenic diet and Intermittent Fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the Keto diet and Intermittent Fasting can offer you.


Here are some changes that occur in your body when you fast:

• The levels of growth hormone increase as much as 5-fold. This has benefits for fat loss and muscle gain, to name a few.

• There are changes in the function of genes related to longevity and protection against disease.

• When you fast, you activate autophagy. This slows down the aging process, prevents or delays neurodegenerative diseases, reduces inflammation, and boosts your body’s natural ability to function.


Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight loss journey and stay on track. That is where hypnosis comes in.


As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset. For many people, this is the difference between successful weight loss and unsuccessful weight loss.


In this book, you will find:

• What are Ketogenic diet and Intermittent Fasting, how they work and what benefits they can bring to your life

How to lose weight through Ketogenic diet and Intermittent Fasting

• How intermittent fasting will reduce your risk of disease and improve your longevity

A 30 day meal plan

• 100+ tasty recipes to help you stay on track with the keto lifestyle.

Information About Rapid Weight Loss Hypnosis

• Step by Step Hypnotherapy for Weight Loss

Daily Weight Loss Meditations

• Positive Affirmations for Weight Loss

Information About Emotional Eating

• The 10 Principles of Intuitive Eating

Mindful Eating

• Intuitive Eating for the Body You Want

And much more!!


When you change your mind, right down to the very way that it is wired, you change the entire way that you interact with food. You completely shift your habits around what inspires you to eat, what you choose to eat, and even how your body digests that food. Through these transformations, you find yourself experiencing healthy and natural weight loss in a way that does not feel like you are starving yourself or depriving yourself in order to reach your goals. Furthermore, these transformations are long-lasting as they truly do change the way your mind works.


After reading this book, you can feel confident that you know enough about this lifestyle so that you can make these changes in your life in a healthy and safe manner.


What are you waiting for? Scroll up and click the "Buy Now" button to start the life-changing diet!



The SirtFood Diet: The importance of a keto diet and the best foods to eat ... Rapid weight loss, burns fat and activates the metabolism ...
by Sophie Grant
$0.00, 71 pages, 0.0 out of 5.0 (0 reviews), #4 in Nutrition (Kindle Store)

Get Into Smashingly Good Shape, Savor the Foods You Already Love, and Eat Your Way toward a Healthy Life



Are you interested in losing weight and promote wellness from within?


Do you want to get into the best shape of your life while eating the food groups that you love?


If you answered “yes” to any of these questions, keep reading.


It is no big secret that what we eat affects our health. While food is essential for us to live, it can also help us to promote wellness. So if we need to lose weight and get into great shape, then we need to be mindful of what we eat. Sadly, not many people follow this principle and end up adopting unhealthy eating habits.


There are so many diets on the market and each has its own merits. However, some diets don’t require you to starve yourself or eat foods that your palette does not agree with. The Sirtfood Diet is the hottest trend and superstars are using it and commenting on how effective it is. It is a revolutionary diet that can change your life while you satisfy your cravings for delicious meals. This book will show you exactly how. You’ll be guided through what is the Sirtfood Diet, how it works, and why it is perfect for you. When you’re done with this book you would be well on your way to living your best while loving every second of your life even if you have never been on a diet before.


Here’s a preview of this amazing book, and what else you’ll discover:


  • What is the Sirtfood Diet, how does it work and why it is an ideal option for you


  • What are the food groups that it includes and what effect does each have on your metabolic system


  • How can you use the various food groups in combination with each other for the best impact


  • What are some of the best chef-inspired recipes that you can use as a great option to get you started quickly and easily


  • How can you devise your meal plans, and fine-tune them for promoting weight loss


  • Why you don’t have to skimp if you love your breakfast cereals and coffee, and how the Sirtfood Diet has you covered


And much more!


As people, we were designed to eat what we found tasty. So why should you compromise? You shouldn’t. Now you have the ideal system in the Sirtfood Diet. All you need is to pick the combination of the food groups that tickle your palette and eat your way to a happy life. This book picks up on the rave and guides you through this fantastic diet that is the talk of the town. With an easy and simple narrative, it will be your best companion to get you started.


Now you can truly live well, and get into the best shape of your life. All without cheating your tastebuds.


So, scroll up and click the “Buy now with 1-click” button and let’s get started!






Keto Diet For Beginners 2020: The Ultimate Guide: 7 and 30 day meal plans, Delicious, Easy and Quick recipes for every day, Weight loss and Avoid diseases
by Rachel CALVO
$0.00, pages, 0.0 out of 5.0 (0 reviews), #103 in Weight Maintenance Diets

Complete guide to gaining a healthy diet for a better life

Learn about the simple and correct way to start the Ketogenic diet.

Avoid obesity and associated diseases and get a healthy and graceful body in the shortest possible time.

7 and 30-day meal plans to apply keto.

Delicious, easy and fast recipes for applying the ketogenic diet.

Recipes for every day, to start a unique experience that transforms your life for the better.

You can start now and restore your confidence!

---------------------

Following a good diet of keto with enough fiber from vegetables and moderate protein, about 40 grams of pure or fewer carbs per day, and about 65% of the daily calories that come from healthy fats has proven to be safe and effective.

If you are new to the keto diet, here is this book to help you start your diet plan.

Keto diet, or the ketogenic diet, is one of the most famous and most popular diets in recent times, and the reason behind that spread may be due to a large weight loss in a short period.

In this book, which is based on scientific studies, we will talk about what this diet and its benefits and harms and all you need to know to decide for yourself if it is appropriate for you, and if you decided to start this diet you will find everything that helps you to the success of your new diet...

The most important contents of the book:

• Keto overview and how it works

• The basic rules for a keto diet

• What foods are allowed

• How to start a ketogenic diet

• Delicious and effective recipes for keto application.

• 7-day ketogenic guide

• 30-day program divided into 3 phases of 10 days ...

• How to stop (end) the keto diet

• Detention plan (to complete) the keto diet.

• And more...

♥♥♥

Grab your copy now and start to learn everything you need to know about the ketogenic diet.



Newly Free Health/Low Carb Kindle Books for 2020-06-01

Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)
by Michael Matthews
$0.00, 121 pages, 3.7 out of 5.0 (301 reviews), #26 in Nutrition (Kindle Store)

If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.

I have good news for you:

Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. 

  • You don’t need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance.
  • You don’t need to spend hundreds of dollars per month on worthless supplements or fat loss pills.
  • You don’t need to constantly change up your exercise routines to “confuse” your muscles. I’m pretty sure that muscles lack cognitive abilities, so this approach is a good way to just confuse you instead.
  • You don’t need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get lean and toned. (How many flabby treadmillers have you come across over the years?)
  • You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages.

Those are just a few of the harmful lies and myths that keep women from ever achieving the toned, lean, strong, and healthy bodies they truly desire.

The bottom line is you CAN achieve that “Hollywood babe” body without having your life revolve around it.

  • How “flexible dieting” works and how you can use it to finally free yourself from the dietary prisons many people confine themselves to.
  • A simple solution to “metabolic damage” that easily and painlessly speeds your metabolism back up to where it should be.
  • The “deadly” training mistakes most people make once their “newbie gains” are spent and how to avoid this pitfall.
  • The most effective exercises for building and strengthening every major muscle group in your body.
  • A “paint by numbers” workout program that will force your body to build muscle and get and stronger.
  • What type of cardio you should do to maximize fat lass, how much is enough, and how much is too much.
  • A no-BS guide to supplements that will show you what works, what doesn’t, and what’s just outright fraudulent.
  • And a whole lot more!

Imagine...just a few weeks from now…finally seeing progress in the mirror and in the gym…

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day...

The bottom line is getting toned, lean, and strong isn’t nearly as complicated as the fitness industry wants you to believe. This book makes it simple.

Scroll up, download this free eBook now, and begin your journey to a fitter, stronger, and healthier you!




Meal Planning for Beginners: 200 Healthy, Low-Carb & Ready-to-Go Meals to Eat Smart and Save Time
by Kelly Jason
$0.00, 361 pages, 0.0 out of 5.0 (0 reviews), #35 in Weight Maintenance Diets
Are you tired of struggling to lose weight? Are you tired of store-bought foods that are packed with suspicious ingredients and preservatives? Would you like to know how to lose weight within 28 days at home using tasty low-carb recipes?

Adopting a low-carb diet is a completely new lifestyle that can help you lose weight, reduce the risk of diabetes and keep you in complete health. However, as more people are adopting this diet, there are lots of bad information or misinformation out there.

Meal Planning for Beginners” is written to show you how you can enjoy a healthier lifestyle and nourish your body with low-card recipes. This book is a collection of some of the most nourishing and tasty low-carb recipes that are guaranteed to tickle your tongue with pleasure as well as detailed weekly meal plans to help you track what you eat.
This book will appeal to anyone seeking greater vitality and a healthier life and excitingly. Every recipe in this book is low-carb, and for ease and convenience, each recipe is complete with detailed cooking instructions and inspiring pictures.

Whether your goal is to lose weight without spending hours in the gym, get in better shape, improve your family’s health, discover healthy alternatives to sugar and carb-laden foods, transition to a healthy lifestyle, or you simply want to add decades to your life with the right diet, this book is written to empower you with deep and riveting information.

Within the pages of this book, you’ll discover plenty of hidden tips, hints and practical steps that make it easier for you to get and stay lean while eating a wide variety of delicious low-carb food combos.

Here’s A Preview of What You’ll Discover Inside This Book:

  • Low-Carb Meals that Will Help You Lose Weight Seamlessly in 28 Days and Find Relief from Common Diseases

  • A Detailed WEEKLY MEAL PLAN to Maintain a Well-Balanced Diet and Get the Right Nutrients

  • How to Prepare Delicious Carb-Free Meals even if you Have Zero Kitchen Experience

  • 70 Breakfast Meals that Will Make Your Day Better

  • 25 Quick and Tasty Lunch Ideas

  • 20 Healthy Snack Recipes to Take Almost Anywhere

  • 20 Dinner Recipes to Better Face the Night's Rest

  • 65 Low-Carb Dessert Recipes that Will Make you LOVE This Lifestyle!

  • The Surprising Secrets About Low-Carb Foods That Will Help you Detox your Body

  • And Much More…

Even if you’ve tried everything imaginable before now, but have never been to adopt a healthier lifestyle, don’t worry, this book will help you to win your weight-loss battles and transition away from carbs-dependency to a healthier lifestyle.

Don't get involved in the daily stress of the society of the third millennium, adopt a healthy diet, quick to prepare and tasty: scroll up and click the “Buy Now” button to get this book today and start immediately!



Maximum Muscle: The No-BS Truth About Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)
by Michael Matthews
$0.00, 151 pages, 3.8 out of 5.0 (323 reviews), #2 in Quick Workouts (Kindle Store)

If you want a no-BS “crash course” in building muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.

I have good news for you:

Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. 

  • You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.
  • You don't need to constantly change up your exercise routines to "confuse" your muscles. 
  • You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.)
  • You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?)
  • You don't need to obsess over "eating clean" to get ripped, and you don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. 

Those are just a few of the harmful lies and myths that keep guys from ever achieving the lean, muscular, strong, and healthy bodies they truly desire. 

And in this book you're going to learn something most guys will never know...

The exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes a few months.

In this book you’ll learn things like...

  • How “flexible dieting” works and how you can use it to finally free yourself from the dietary prisons many people confine themselves to.
  • A simple solution to “metabolic damage” that easily and painlessly speeds your metabolism back up to where it should be.
  • The “deadly” training mistakes most people make once their “newbie gains” are spent and how to avoid this pitfall.
  • The most effective exercises for building and strengthening every major muscle group in your body.
  • A “paint by numbers” workout program that will force your body to get bigger and stronger.
  • Why most “six pack” advice is completely wrong and what it really takes to get a lean, defined core.
  • What type of cardio you should do to maximize fat lass, how much is enough, and how much is too much.
  • A no-BS guide to supplements that will show you what works, what doesn’t, and what’s just outright fraudulent.
  • And a whole lot more!

Imagine...just a few weeks from now…finally seeing progress in the mirror and in the gym…

Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day...

The bottom line is getting big, lean, and strong isn’t nearly as complicated as the fitness industry wants you to believe. This book makes it simple.

Scroll up, download this free eBook now, and begin your journey to a more muscular, stronger, and healthier you!




Lose Weight Fast!: Unlock the Secrets of Intermittent Fasting, Low Carb & the Glycemic Index to Lose Weight Quickly
by Peter Weishaupt
$0.00, 15 pages, 0.0 out of 5.0 (0 reviews), #195 in Diets
Unlock the secrets of intermittent fasting, low carbohydrates (not Keto!) and the Glycemic Index to lose weight quickly. This book is perfect for those trying to shed that last ten to fifteen pounds.


Newly Free Diabetes/Diseases Kindle Books for 2020-06-01

Smoothies for Diabetics: 70 Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for Weight ... weight loss-detox smoothie recipes Book 23)
by Don Orwell
$0.00, 102 pages, 3.1 out of 5.0 (8 reviews), #9 in Diabetic & Sugar-Free Cooking (Kindle Store)

How Can You Go Wrong With 100% Superfoods Smoothies?



Smoothies for Diabetics contains over 70 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?


Download and start getting healthier today.
Scroll to the top of the page and select the buy button.




Amazon Searches  Reddit  eReaderIQ  BookBub  Galaxy Magazine  OverDrive  Gutenberg  Notifications

Notes and Tips


I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.

I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.

The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.

If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.

If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.

The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.

Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.


Free book searches on Amazon

Three ways to search for free (or Prime) books on Amazon:

Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.

From the initial search results, you can drill down into categories and use any of the left navigation bar filters.

Those same searches with a keyword:

Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.


Reddit Groups

There are two Reddit groups that regularly have free Kindle books listed:

Kindle Freebies
Free E-Books


eReaderIQ

The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.


BookBub

The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.


Galaxy Magazine

Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:

https://archive.org/details/galaxymagazine?sort=-date

​They can be downloaded as mobi files for the Kindle as well as being read online.​ Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.


Overdrive

If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.


Gutenberg

Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.


Notifications

Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.

Suggestions