| Keto Bread Machine Cookbook: Quick and Easy Low-Carb Baking Recipes for Ketogenic Diet (Keto Diet Book 5)|
by Debbie J. Jenkins
$0.00, 46 pages, 5.0 out of 5.0 (1 reviews), #1 in Bread Baking
Do you wish to be a great chef and prepare healthy tasty and delicious pieces of bread? If your answer is yes, then the KETO BREAD MACHINE COOKBOOK is all you need to make your bread making process a success. The KETO BREAD MACHINE COOKBOOK is prepared to cater for all your bread making needs. Discover the amazing feeling you get from deciding the ingredients that go into your bread and the whole fascinating baking process. This cookbook offers you a step by step guidance into making breads that support the Keto diet. It also offers you multiple options on the ingredients as well as alternative ingredients you could use to ensure the baking process is a success.
• The Ketogenic herbed and spiced bread
| A Beginner's Guide to the Keto Diet 2021|
by Amy D. Cameron
$0.00, 60 pages, 0.0 out of 5.0 (0 reviews), #3 in Low Carb Diets
A Beginner's Guide to the Keto Diet 2021 includes:
Scroll up and click BUY NOW to start the Keto Diet today!
| Simple Keto: Practical Guide to A Simple Keto Diet Including Keto Recipes and Easy Keto Meal Plan | A Simple Keto Diet Cookbook for Beginners | Healthy ... Guide Plus Simple Ketogenic Meal Planner)|
by J Presiloski
$0.00, 59 pages, 0.0 out of 5.0 (0 reviews), #1 in Russian Cooking
There is a lot going on in the Keto diet world. Its hard to know where to go to get really good information. With good information on the keto diet, you will be able to make your diet decisions easily.With Simple Keto, you have all you will ever need to start, maintain and succeed at the keto diet. Simple Keto is your all-in-one resource for starting and sticking to the ketogenic diet.Practical Guide to Keto Diet Including Keto Recipes and Easy Keto Meal Plan. A Simple Keto Diet Cookbook for Beginners. Healthy Easy Keto Guide. Beginners Guide to Keto
| Keto Cookbook: Easy, Simple & Basic Ketogenic Diet Recipes|
by Vuanh Nguye Tra
$0.00, 206 pages, 0.0 out of 5.0 (0 reviews), #1,322 in Ketogenic Cookbooks
The Complete Keto Cookbook with 190+ Effortless Recipes!Do you find it difficult to start the Keto journey on your own?Do you want to enjoy tasty food without feeling hungry or unmotivated? The Keto Diet is great for “one size fits all” approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing on Taste or Quality!!
| Keto Chaffle Recipes Cookbook: 250 Homemade Ketogenic Dishes For Busy Workers. Delicious And Easy Only Low-Carb Chaffles To Live Healthy Without Stress|
by Melissa Newell
$0.00, 246 pages, 0.0 out of 5.0 (0 reviews), #4 in Ketogenic Cookbooks
Waffles are amazing. There are so many types of waffles; it's easy to find one to love. But what if you happen to be on a keto diet? How can you still enjoy waffles? The answer is the chaffle! Chaffles are amazing on their own, with a unique, distinct taste. Like regular waffles, there are enough types for anyone to find a favorite.
With the craze of dieting reaching all across the world, their followers look for new and creative ways to help themselves. One of those ideas gave birth to the famous chaffle. Keto chaffles are getting all the rage nowadays because of their making and taste.
Keto diet or other low carb diets require you to lower your carbohydrate and flour intake, and they are instrumental in weight loss. Everybody's favorite breakfast meal, the waffle, has too many carbohydrates, so a keto-friendly version was made that is called a chaffle. It is a waffle made of keto-friendly ingredients, cheese, and eggs.
This book covers
And much more.
Chafflle is the perfect breakfast fix for anyone who wishes to be on a keto diet. Most of these chaffles can be made within fifteen to twenty minutes. Some of them require only five minutes of your time, which means you can make breakfast for yourself even in the mornings when you are in a super rush. One of the best things about chaffles is that you are cutting down on carbs, so weight loss becomes way easier!
Ready to start cooking? Click BUY NOW!
| Bread Machine Cookbook: The Healthy, Easy and Ultimate Bread Machine Recipes for Beginners 2021 To Cook The Best Homemade, Baking, and Artisan Bread Ever For Your New, Healthier Life|
by Michelle J. Hanna
$0.00, 263 pages, 4.9 out of 5.0 (11 reviews), #7 in Gluten Free Cooking
◆◆◆Bread is an essential element for human life, it is an image of the need for nourishment…
… what would it be if you could enter the house and smell that typical smell of freshly baked bread as if you were in your trusted bakery? ♥♥♥
Wonder what is the simplest way to do it? The answer is the bread machine!
This cooking robot was invented by the end of the 20th century, and it changed the way of bread-making.
Inside This Book you will:
◆ Realize You Can Stop Wasting Money buying bread when you can make it yourself, that often it is better and healthier than a bakery, customized to your tastes, use healthy ingredients and get hot bread every day almost automatically.
◆ Have a Complete Section Dedicated to Special and Unique Techniques to make any recipe succeed with any bread machine, resolving the fear of being unable to make bread and realize that by buying this book it is 99% impossible to make a mistake recipe
◆ Count on Healthy, Delicious, and Yummy Recipes for making bread in a short time and by having the machine do most of the work to avoid having to knead, cook, and dirty various kitchen tools.
◆ Learn to Cook Any Kind of Bread, with special flours or recipes for specific diets, such as gluten-free diet, keto diet, and more.
… & Lot More!
Everyone loves fresh bread, but not the time it takes to make it.
There's nothing better than the taste of homemade bread -- and no one brings it to you better than This Cookbook.
What are you waiting for? You are only one minute far from becoming the Master of Homemade Bread!
★★★ Order Your Copy Now and Start Enjoy Playing with your Bread Machine Taking Out The Most of It! ★★★
| The Ketology Kitchen: Lose Fat, Increase Energy and Feel Your Best Over 40|
by Lolita Carrico
$0.00, 241 pages, 4.8 out of 5.0 (5 reviews), #5 in Low Carb Diets
Over 40 and struggling with fat loss, decreased energy and skin issues? Hormones can throw our bodies into a tailspin as we approach and enter our 40s and beyond. The buzz about the keto diet goes beyond fat loss. For women, it can make the difference to regulate hormones, blast fat and reverse signs of aging.
The Ketology Kitchen is a 200+ page cookbook and guide to living a keto-based lifestyle optimized specifically to support the needs and hormonal changes of women over 40 years old. Ketology is focused on increased energy, fat loss from the stubborn areas where fat seems to gather as women enter peri-menopause and beyond, and the anti-aging benefits of the keto diet. The first in a series of essential keto cookbooks, The Ketology Kitchen breaks down how the keto diet works, why it's optimal for many women specifically, and includes grocery essentials, a sample 7-day meal plan and over 50 delicious and easy recipes from breakfast to dinner including snacks and desserts — and even cocktails! — to get started with a ketogenic lifestyle.
Most importantly, this keto book isn't about obsessing over your carb intake and keeping track of every little thing you consume -- it's about learning what your body intuitively needs and how to give it what it needs without sacrifice, with lots of flavor and joy.
- Anti-Aging Elixir
- Eggs in Prosciutto Baskets
- Cinnamon Donuts
- Teriyaki Chicken Wings
- Creamy Tomato Soup with Low Carb Croutons
- Miso Cod with Baby Bok Choy
- Keto Manicotti
- Thai Shrimp in Lettuce Cups
- BlackBerry Margarita
- and over 50 others!
- Tips on constructing the perfect, filling and delicious keto salad
- Nutrients found in keto-friendly foods that help reverse the signs of aging and give you more energy than ever before
The Ketology Kitchen includes tips on how to adapt recipes, hacks and strategies to enjoy life to the fullest while blasting fat and feeling and looking better than ever.
| Sirtfood Diet: Includes 2 Manuscripts: Sirtfood Diet Meal Plan And Sirtfood Diet for Women A Collection of Best Recipes You’ll Need for Activate Your Skinny Gene.|
by Haley Joseph
$0.00, 250 pages, 4.6 out of 5.0 (3 reviews), #1 in Nursing Anesthesia
Are you tired of being overweight and want to reinvigorate your health?
Do you want to lose weight in a controlled manner to look and feel great once more?
This book bundle has all the answers you need!
We all want to look good but there are times in our lives when we inevitably put on weight.
This excess weight can sometimes be hard to get rid of again and often we look to the latest fad diet to try to solve our problem as fast as possible.
Unfortunately, this seldom works and we often find ourselves back at the beginning within a short time, usually with even more weight to lose.
This amazing book bundle contains two great titles in one -Sirtfood Diet Meal Plan and Sirtfood Diet for Women,
which combined will help you get the look you want, with all the added health benefits,with chapters that provide you with:
Delicious recipes that help burn fat
Ways to maximize your weight loss and improve overall health
Tips on foods you should avoid eating
The importance of exercising
Getting a good nights’ sleep
Great recipes packed with sirtuins
Improving your energy levels
Information on how to fight chronic health conditions
And lots more…
Understanding that losing weight isn’t just about what you eat is the first step towards a new you and even if you’ve tried and failed at dieting before,
we promise that these books will revolutionise your weight loss journey and help you develop the plan that will lead to success.
Scroll up now and click Add to Cart for your copy!
| Keto Diet for Women Over 50: The Easiest Way to Lose Weight Quickly and Regain Confidence with Your Body. Including 200+ Healthy Tasty Recipes and Unique Tips to Start Your New Life Immediately|
by Olivia Oakes
$0.00, 431 pages, 0.0 out of 5.0 (0 reviews), #7 in Low Carb Cooking
What if you will never lose weight? What if you will live the same life forever?
Your life is not what you expected, is it?
Let me let you in on a secret because what I'm about to tell you is crucial.
...and more than 200 Recipes, like:
| Easy Keto Desserts: Keto Friendly Desserts and Recipes | Mouth Watering, Energy Boosting Snacks, Sweets and Treats That Are Fast and Easy in The Kitchen. (High Fat Keto Meals, Low Carb Keto Snacks)|
by J Presiloski
$0.00, 97 pages, 0.0 out of 5.0 (0 reviews), #2 in Weight Loss Food Counters
Easy Keto Desserts
Keto Friendly Desserts and Recipes.
Mouth Watering, Energy Boosting Snacks, Sweets and Treats That Are Fast and Easy in The Kitchen. (high fat keto meals, low carb keto snacks)
This is the perfect easy Keto desserts cookbook if you are keen on the keto diet.
An all-in-one cookbook to help you burn fat, feel incredible, increase your energy and satisfy your sweet tooth.
It also includes-
Easy to prepare recipes of keto fat bombs, keto fudges, keto puddings, chocolate chip cookie desserts, beautifully laid out and easy to follow directions and easy to find ingredients.
| Sirtfood Diet: Foolproof Guide for Rapid Weight Loss | 200 Quick and Delicious Recipes to Awaken Your Skinny Gene | Bonus: 21 Days Meal Plan to Burn Fat and Stay Healthy|
by Caren Cooper
$0.00, 232 pages, 4.9 out of 5.0 (68 reviews), #1 in American West Cooking
Do you feel exhausted of all these miracle weight-loss diets that simply don’t work long term?
Would you like to eat meals that you enjoy while having family dinners and losing weight all at the same time?
There is no doubt that food is an important part of our lives. It is a pleasure that brings friends and families together to enjoy happy moments when in each other’s company. While enjoying great meals, it’s not a big secret that eating too much happens easily and this adds up to some of your most noticeable body areas – belly, hips, arms!
This book presents the famous Sirtfood diet, a diet who has raised to popularity thanks to many celebrities who embraced it and showed the world their unbelievable results. Inside you will learn how to keep the balance between calories control and treating yourself with a much deserved healthy snack.
And the one secret you need to know is that when we cut back on calories, this creates an energy shortage that activates what is known as the "skinny gene", triggering a raft of positive changes. By consuming Sirtuin food we can trigger it with all the great benefits without having to stick to an extreme calorie restriction. This book will show you exactly how.
With sirtuins at the center of our metabolism it is possible to burn fat and create a leaner and more muscular body, but their importance reaches far beyond the structure of the body itself, to every aspect of our well-being. The benefits are dramatic: the fat melts, and we get fitter, leaner, and healthier.
Here's a quick peek of what you will find inside this book:
The author has spent her last 5 years to find ways to implement the diet in the most correct manner for the human organism.
You will get it all in this book. Scroll up, click the “But Now” button and start heading toward your dream shape in the fastest possible way.
| KETO DIET COOKBOOK FOR WOMEN OVER 50: 301 Easy Recipes For Beginners That Will Help You Quickly To Lose Weight, Burn Fat And Regain Your Metabolism. Everything You Have Ever Wanted To Know Is Here.|
by Anna Smith
$0.00, 285 pages, 4.7 out of 5.0 (13 reviews), #87 in Cookbooks, Food & Wine
Are you a woman over 50, and do you want to shed weight, but all diets and workouts seem useless? If yes, then keep reading!
When you are 50 years old and have a big belly, this is not the only problem you face. While some would say that having a generous belly is the biggest problem, I firmly believe that there are more severe issues to worry about. The health consequences of this big belly can be dangerous.
As a woman, you have likely experienced significant differences in how you must diet compared to men. Women tend to have a more challenging time losing weight because of their different hormones and how their bodies break down fats. Aging bodies start to experience problems more quickly, which can be avoided with the proper diet and exercises.
The Keto diet works well for women of all ages because of how it communicates with the body. No matter how fit you are or how much weight you need or want to lose, Keto will change the way your body metabolizes. As long as you follow the method correctly and listen to what your body truly needs, you should have no more problems than men while following the plan. You will have more obstacles to overcome, but you can do it.
This book covers:
…And much more!
Plenty of women successfully follow a Keto diet and see great results. Your body is designed to go into ketogenesis more than planned to store fat by overeating carbs. Use these experiences and this evidence as a motivation to keep pushing you ahead.
Ready to get started? Click “Buy Now”!
| The Complete Crock Pot Cookbook: 1001 Delicious Great Selection of Crock Pot Slow Cooker Recipes for Beginners & Advanced Users: Fast Cooking Express Recipes & Slow Cooking Meals|
by Amelia Mason
$0.00, 930 pages, 4.1 out of 5.0 (34 reviews), #1 in Greek Cooking
1001 Great Selction of Crock pot Recipes crock pots/slow cookers
You will not have to worry about your success in the kitchen because the Crock Pot Cookbook will do the hard parts for you.
In this Crock Pot pressure cooker cookbook you will find:
In this Crockpot Cookbook for beginners and advanced users you will find 1001 recipes in these categories:
Finally, These Quick & Easy Crock pot recipes I am Sure That You Can Impress Your Whole Family, Friends & Everyone for any occasion for any budget! master your Crock Pot!
Pin On: tasty crock pot recipes keto mediterranean cookbook, slow cooker healthy soups chicken recipe cookbook for two 2 book, dinner soup vegetarian book for beginners one with pictures, Instant Pot Indian Multicooker dump meals 2020-2021.
| Keto Kids Lunch Break: 25 Healthy, Delicious, Easy To Make, SchoolReady, Lunch And Snack Recipes For Your Child On The Go|
by Eva Iliana
$0.00, 152 pages, 4.1 out of 5.0 (34 reviews), #2,786 in Parenting
Eliminate the main factor causing your child’s hyperactivity and coinciding fatigue in school… all by changing what goes into their mouth.
Have you ever asked your child what they ate in school on the days you didn’t send them off with a packed lunch?
More likely than not, their reply will include, “cheeseburger,” “a bag of Doritos,” or, “chicken nuggets.”
According to Forks Over Knives, the Standard American Diet consists mainly of processed, refined, and packaged foods such as soda, potato chips, and desserts loaded with sugar and unhealthy fats.
On top of that, only a measly 12% of America’s calories come from plant-based foods, half of that value coming from the potatoes used for french fries.
Even though you, as a parent, may be eating healthy at home and serving your child somewhat nutritious foods, unhealthy school lunches will always be tempting for kids who don’t know what proper nutrition is.
By informing your child about the foods they should be eating to grow healthy and strong, later handing them the wheel, so they can steer their nutrition themselves, you will be setting the foundation for an energy-filled, disease-free lifestyle.
In Keto Kids Lunch Break, you will discover:
And much more.
Although you will be restricting the amount of carbs your child may be accustomed to, it doesn’t mean you’ll be depriving them of the tasty comfort foods they’ve come to know and love. The recipes provided are both enticing and healthy, and it’s nearly guaranteed that they will come sniffing around the corner whenever you’re whipping up a new dish or treat in the kitchen.
With a focus based on nourishing your child with essential whole foods, a keto diet geared towards children isn’t as strict as it is for adults, so you don’t have to worry about them missing out on any fundamental nutrients. You can rest assured knowing they’re getting the proper nutrition needed in order to flourish into happy, healthy, strong adults.
Despite the fact that it may take some time and patience to adjust, the long term effects on your child’s health are definitely worth the effort.
So, what are you waiting for? There is no better gift you can give your child than the gift of health…
If you want to establish better eating habits at home and discover how you can encourage your child to make healthier food choices when they’re on their own, then scroll up and click the “Add to Cart” button right now.
| Easy Keto Diet Cookbook For Beginners: Thе Complete Vеgаn Kеtоgеniс Guidе To Eating Well With Healthy Recipes|
by Walter D. Heeter
$0.00, 105 pages, 5.0 out of 5.0 (2 reviews), #32 in Low Fat Cooking
Easy Keto Diet Cookbook For Beginners by Walter D. Heeter
| SOUPS RECIPES: COLLECTION FIRST COURSE WITH PICTURE (ALL RECIPES)|
by Tima Oligarch
$0.00, 96 pages, 5.0 out of 5.0 (1 reviews), #2 in Courses & Dishes
Soup recipes are incredibly varied.
Hot and cold, light and very satisfying, transparent and thick, liquid and cream soups - soups are so different!
Soup recipes - thousands, if not tens of thousands.
Italian minestrone, Ukrainian borscht, French pot-o-fe, German eintopf, Thai tom yam, Russian cabbage soup, Hungarian goulash, Spanish gazpacho, American clam chowder, Bulgarian t arator, Austrian taffelspitz, Georgian kharcho, Chinese ho-go .. ...
There are many hundreds of names alone, but almost every one of these traditional soups is dozens of recipes, versions, options.
| Wood Pellet Smoker and Grill Cookbook: 201 Delicious Recipes to Enjoy With Your Family and Friends. Let's Discover All the Techniques and Secrets to Prepare Tasty Dishes for All the Occasions|
by Jeff Bring
$0.00, 245 pages, 4.0 out of 5.0 (1 reviews), #xx in Kindle Store > Kindle eBooks > Cookbooks/Keto
The great outdoors is your playground so why shouldn’t that be where you smoke your meat?
Impress your friends and guests with smoked meat dishes that are a flavor bomb of finger-licking, smoky deliciousness with moist, fall-off-the-bone tenderness!
You won’t even have to be stuck by the grill! Use the recipes in the Wood Pellet Smoker and Grill Cookbook to set up your ingredients in the wood pellet smoker and let the machine do the rest while you have a beer and hang out with your buddies.
The Wood Pellet Smoker and Grill Cookbook is the only complete guide you will need:
You can smoke and grill anything and everything under the sun! Over 200 recipes covering a variety of meats:
- Poultry in all its parts, whole and not
- Red meats including beef and buffalo
- Hamburger: from dough to cooking and smoking
- Fish and seafood including shellfish
- Pork and wild boar meat
- Vegetables and fruits
- International recipes
- Breakfast recipes
- Italian recipes and with cheese and Parmesan
Enjoy the outdoors and gather ‘round the mates in the ‘hood!
Click on “Buy Now” and be the smoke and grill extraordinaire everyone will be talking about!
| COPYCAT RECIPES-Cookbook 2021: 150 Delicious Copycat from the Most Famous Secret Restaurant Dishes to Make at Home (Olive Garden, Chipotle, Red Lobster, Cracker Barrel, and More)|
by Karen Loss
$0.00, 270 pages, 0.0 out of 5.0 (0 reviews), #1 in Low Budget Cooking
Learn the secrets to making more of your favorite restaurant meals in the ‘Copycat Recipes’ Books Series by Karen Loss!
Do you love home-cooked meals but with the dishes' flavor and taste from the most famous restaurants?
Are you looking for tasty and easy restaurant recipes to prepare?
If yes, the "Copycat Recipes" book is right what you need in your kitchen.
When we have to stay indoors for various reasons, such as bad weather or a pandemic, we miss those excellent restaurants we used to go to every week.
What if you could eat your favorite dish that you cooked right at home?
No going out, no lines, and no spending on overpriced food; you'll be able to create the ultimate taste of dishes from your favorite restaurant and the satisfaction of being able to cook them on your own.
And with the help of Karen, you will be able to do it easily!
Scroll up, click on "Buy Now" and start to amaze your family and your friends!
| Bread Machine Cookbook for Beginners: The Most Delicious Ways To Bake Your Own Homemade Bread Regardless Of The Machine You Are Using | Includes 250 Easy To Follow Recipes|
by Beth Williams
$0.00, 365 pages, 0.0 out of 5.0 (0 reviews), #2 in Bread Baking
Feeling Like The Bread From The Local Supermarket Taste Like Plastic And Want To Prepare One By Yourself? Then Become A Baking Pro With This Easy-To-Follow Bread Machine Recipes Guide!
Bread has been part of the human diet for centuries now and its production technology has evolved tremendously throughout time. It’s full of so many beneficial nutrients that we can go on and on with the list forever.
However, for economic purposes, many bread producers apply alternative methods to maximize the volume of the produced good, thus sacrificing the quality of the final product. Sadly, this affects the consumer.
There is no way for you to absolutely know how bread, buns, and rolls were prepared when buying them from the store since you cannot control the preparation process…
But you can do so, should you decide to make them on your own...
Everything tastes better if you prepare it by yourself, even the bread. And don’t try to justify yourself with “I don’t know how to bake bread”, or “I don’t have a bread machine” (and about the second excuse... if you are truly into good bread, you might probably have one already)
It’s High Time You Get To Enjoy The Variety Of Taste That Bread Can Provide On Your Table - All You Need Is Follow These EASY Recipes To Become The Total Baker Chef At Your Very Own Kitchenette!
Going through The Cookbook you will find:
You might think that serving delicious bread on the table can be only from a 5-Star Bakery, but…
That’s not true, and there are a couple of reasons. You are bringing it fresh out of the oven (your bread machine in this case), you ensure its high quality by the ingredients you just used, and for most of the bread you are baking, you would not find any equivalent in your local store.
What’s more, preparing your own bread, in the long run, will save tons of cash that you can spend elsewhere... Isn’t That Cool?
Get Ready To Taste The Best Bread In Your Life...
… Order Your Copy and Turn Into A Baking Savvy!
| My Lovely Choice: Intermittent Fasting for Women Over 50. How to Live a Healthy Life, Feeling Full of Energy|
by Sarah L. Moore
$0.00, 142 pages, 0.0 out of 5.0 (0 reviews), #1 in Yoga
What No One Tells You About Turning 50 and How The Right Diet Can Reverse Your Aging…
Since you turned 50... Everything changed.
You feel moody, sometimes even depressed or anxious without any particular reason. Even if you used to be the “lucky one” that never gained weight, you suddenly observe how your midsection slowly changes every day.
You tried to change your diet, decrease your calorie intake and even joined one of the popular weight watcher programs, but nothing seems to help.
All you wish for is to enjoy your golden years without worrying about diabetes, cardiovascular diseases, arthritis, high blood pressure, obesity or the scariest of them all: cancer.
But it’s not absurd to have these fears considering that more than 9 in 10 older adults have some type of chronic disease, and almost 8 in 10 have more than one. So chances are you can’t avoid all health problems forever, but there is an easy way to reduce inflammation, increase your energy and prevent these common mental and physical diseases.
Intermittent Fasting is one of the oldest dietary interventions. Only recently has it become an increasingly popular way to lose weight, increase longevity and prevent chronic diseases.
Even though intermittent fasting has been associated with numerous health benefits, many women are afraid to try any kind of fasting because it could cause hormonal imbalance.
But don’t worry, studies have proven that intermittent fasting can be even applied to elderly people and there is growing evidence that it is effective for cancer prevention.
This is only a select sample of what you’ll discover in My Lovely Choices:
And much more.
With all the information on intermittent fasting out there, it can be confusing and overwhelming to make the right choices.
Keep in mind that women are different than men.. That’s why their bodies are extra sensitive to lifestyle and diet changes, even if you already experienced menopause. That’s why you shouldn’t take any risks and only focus on information that is created for women in your shoes.
Mother of two children, Martine Mesubi, knew that normal diets wouldn’t work for her, but with the help of intermittent fasting pounds in one here.
Your 50s don’t have to be any different than your 20s. If you want to feel that drive, energy and enthusiasm again, then scroll up and click the “Add to cart"
| THE ULTIMATE AIR FRYER COOKBOOK FOR BEGINNERS: 800 Affordable, Healthy and Easy Air Fryer Recipes for Smart People on a Budget|
by Patricia Weiss
$0.00, 210 pages, 0.0 out of 5.0 (0 reviews), #1 in Baby Food
Most Wanted Air Fryer Recipes for Beginners & Advanced Users.
This Air Fryer Cookbook for Beginners includes 800 effortless and delicious recipes to make, for unforgettable experience and yummy meals! This cookbook presents а carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer.
What this book is all about:
Unlock the full potential of your Air Fryer with this comprehensive cookbook. With this Air Fryer cookbook, you finally have an Air Fryer cookbook you can indulge in again and again when cooking. There are so many reasons why you'll love this Air Fryer cookbook Grab Your Copy Now!
| The Complete Mediterranean Diet Cookbook 2021: 1000+ Flavourful and Wholesome Recipes for Everyday Cooking | A 28-Day Meal Plan to Jumpstart your Health|
by Jenny Kern
$0.00, 801 pages, 0.0 out of 5.0 (0 reviews), #2 in Low Fat Diets
ENOUGH OF BIG EMPTY PROMISES AND WEIGHT LOSS SHORTCUTS!
Achieve Your Perfect Weight-Health Balance, Permanently Destroy Obesity and Reduce Your Blood Sugar and Cholesterol Back To Normal Without…
UPSIDE DOWN, TASTELESS DIETS AND QUICK WEIGHT LOSS SOLUTIONS.
I want your full attention because what I am about to tell you may change your life for good.
And no… It’s not going to be another year when you promise yourself to change your life, change your health, do that for 3 weeks and then slowly go back to your old habits.
This year will be different.
This time you are going to teach your body to think. You will teach your body about what he really needs and that what you used to give him is not right. How are you going to do that?
This lifestyle is called “The Mediterranean,” and inside this book, I put everything you need to know to get your health and life back on track, along with 1001 (that’s ONE THOUSAND AND ONE!) mouth-watering recipes I have collected over the years to make you lifestyle living heaven!
Sounds too good to be true?
Take a look at what’s inside:
And the best thing is:
All the ingredients you will find at your local grocery store for a very small budget!
So don’t wait, scroll up, click on “Buy Now,” and ENJOY!
| Ninja Air Fryer Cookbook for Beginners: The Ultimate Step by Step Guide With 200 Easy, Quick and Delicious Recipes for Learn The Smart Way To Bake And Grill Indoor Effortlessly|
by Megan Buckley
$0.00, 220 pages, 0.0 out of 5.0 (0 reviews), #1 in Outdoor Cooking
There are kitchen appliances to suit every need, but who has enough counter and cabinet space to satisfy them all? Ninja Air Fryer.
Unlike any gadget, this new multicooker can fry, pressure cook, or slow cook just about anything at your whim. And surprisingly, it does all three things extraordinarily well. It's a bargain and a space saver compared to all the appliances it can help you replace.
Are you looking for a tool that allows you to cook in a short time, in simplicity, and of excellent quality?
Then you have come to the right place! Ninja Air Fryer is for you!
This ultimate book will guide you to grill any food with your Ninja Air Fryer at its best, learning its multiple functions and how to deal right with this new friend that lives in your kitchen.
The combination of your Ninja Air Fryer Grill and this guide will deliver to you, family, and friends many mouth-watering meals, you could not enjoy more.
In this book, you will:
You will be pleasantly surprised by the result obtained from this deep fryer.
It is undoubtedly an efficient, valid product, which manages to do its job excellently.
You will experience its ease of use and incredible practicality: it is a very functional and practical product.
The home use has a huge advantage: you can not only fry, but roast, toast, and cook as if it were an oven.
You will find it very useful that the various components can be easily disassembled and washed in the dishwasher, plus the cooking is really healthy and pretty perfect.
The Ninja Air Fryer is more than a cookbook; everything you need to get started is right here inside this grilling guide.
Order Your Copy Now and Take Your Indoor Grilling and Air Frying to Perfection!
reduced version without images
| TASTY BAKERY AND CAKES: ORIGINAL TOP RECIPES WITH PICTURE (ALL RECIPES)|
by Tima Oligarch
$0.00, 72 pages, 0.0 out of 5.0 (0 reviews), #2 in Cake Baking
TOP BEST COOKING BOOK
ORIGINAL BAKERY AND CAKE RECIPES
A very thick coloring book with hundreds of recipes
Healthy recipes divided into dishes and ingredients,
so you don't have to waste time looking for endless recipes.
In each recipe you will find a short description of the cooking time,
preparation time and above all nutritional value,
so you can choose or refuse a recipe without reading it at any cost.
Convenience of having recipes at hand,
from the most classic to the most innovative,
without having to waste time looking for unreliable recipes on the Internet.
| Power XL Air Fryer Grill Cookbook: Affordable, Quick & Easy Recipes to Fry, Bake, Grill & Roast Most Wanted Family Meals|
by Joe Dunkan
$0.00, 162 pages, 0.0 out of 5.0 (0 reviews), #17 in Gourmet Cooking
The Power air fryer XL is a simple way to cooking delicious healthy meals.
Instead of cooking the food in oil and hot fat, which will affect your health, the machine uses rapid hot air to circulate and cook meals. This method enables your food's surface to be crispy and the inlayers thoroughly cooked.
Power air fryer XL allows us to cook almost everything and tons of dishes. We will use the facility air fryer XL to cook Meat, vegetables, poultry, fruit, fish, and the right desserts.
And "Power XL Air Fryer Grill Cookbook," which is a step by comprehensive step guide, will show you how to start frying, baking, grilling, and roasting over 150+ affordable, quick & easy, most wanted family meals. Here is a sneak peek of what you should expect when you buy the book:
"Power XL Air Fryer Grill Cookbook " is ready-made for healthy eating and palate stimulation. Does one want to make juicy, tasty, and exceptionally flavored meals in the comfort of your kitchen? The cookbook aims to supply easily executable cooking processes for affordable, highly nutritious, and classy meals.
With this cookbook, you have all you would like to realize first-class meals. The recipes are straightforward and designed to be easily fathomed by beginners.
| DIGITAL AIRFRY TOASTER OVEN COOKBOOK FOR BEGINNERS 2021: 100 Amazingly Simple, Crispy, Easy, Fast and Delicious Recipes To Fry, Grill, Bake and Roast|
by TINA BAKERS
$0.00, pages, 0.0 out of 5.0 (0 reviews), #4 in Microwave Cookery
Enjoy these delicious and easy recipes to the fullest with the aid of your digital airfry oven cookbook. This is the cookbook you have been waiting for! You will gain mastery of the cooking regimens, instructions, ingredients, nutritional compositions, maintenance tips and accessories that will make your meals healthy, tasty and easy to prepare.
What more? Do you have friends, families, or guests that frequent your home? Then no worries! This cookbook got you covered on the recipes you can prepare for them within minutes. The ninja foodi digital airfry oven can be complicated to a newbie but having the right knowledge will make you a pro within a short time. This right knowledge is embedded in this book.
Below is just a preview of what to expect:
→ Description of the ninja foodi digital airfryer oven
→ Breakfast recipes
→ Lunch recipes
→ Dinner recipes
→ Crispy snacks
→ Fish and seafood
→ Poultry recipes
→ Savory beef, lamb and pork dishes
→ Step by step preparation guidelines
→ Detailed ingredients, list and measurement
→ Nutritional contents of each meal and servings
→ And many more..
Get this book now, assimilate it and enjoy healthy and tasty meals.
| The Complete Slow Cooker Cookbook: 600 Effortless Collections of Slow Cooker Recipes for Beginners & Advanced Users on a Budget|
by Alexa Jacob
$0.00, 217 pages, 0.0 out of 5.0 (0 reviews), #3 in American Northwest Cooking
600 Delicious collections of Slow cooker Healthy Recipes
Hello…and welcome to my book about the 600 Most Wanted Slow Cooker Recipes. Let me share all my favorite and amazing recipes with you, so you can make delicious and scrumptious meals for your family and friends. I’ll also let you know what the Slow cooker is all about, so you can see how easy it is to use
In this Crockpot Cookbook for beginners and advanced users you will find 1001 recipes in these categories:
Lunch and dinners
Soups and stews
Pasta and side dishes
Fish And seafoods Recipes
appetizers recipes and more…
Your meals will preserve all their flavours and textures, and they are cooked in one of the healthiest ways possible. With its simplicity, you will not have to waste all your energy in the kitchen, and you do not need extraordinary cooking skills to make memorable meals.
Pin On: tasty crock pot recipes keto mediterranean cookbook, slow cooker healthy soups chicken recipe cookbook for two 2 book, dinner soup vegetarian book for beginners one with pictures, Instant Pot Indian Multicooker dump meals 2020-2021
| The Sirtfood Diet : The Beginner’s Cookbook Containing Everything You Need to Help You Burn Fat, Lose Weight Fast, and Activate Your Skinny Gene Using the Sirtfood Diet and Recipes for Weight Loss|
by Eric Haynes
$0.00, 103 pages, 0.0 out of 5.0 (0 reviews), #23 in Low Fat Cooking
If You’re Serious About Losing Weight, Staying Healthy & Fit, and You’re Searching For The Right Information to Help You Achieve Just That, Then This Book Is For You!
★Do you want to lose all that extra weight, become more energetic, and live in fitness and health?★
★★Imagine your body being able to burn fat from eating fun foods like chocolate, strawberry, and red wine.★★
Unlike other weight-loss diets, the Sirtfood Diet will help foster weight loss that’s devoid of unending fasts that drag on for months.
This new diet — which has won (and keeps winning) the hearts of people from all walks of life — is the centerpiece of this book. It contains everything there is to know about this revolutionary diet.
Firstly, it explains, in great detail, the science behind the primary compound in Sirtfoods; sirtuins. The book also explains why they’re essential to your goal of losing weight and the role which Sirtfoods play in activating these “elite” class of proteins. You will also find out how the sirtuin in Sirtfoods interacts with your body to produce impressive results in as little as seven days.
Simply put, this book will guide you through a diet that promises to transform you into a healthier, more energetic, and leaner version of yourself.
Hidden within the pages of this book are:
And the best part? All weight lost through the Sirtfood Diet is PERMANENT, provided you carry out the simple post-diet obligations in this book.
Don’t embark on any other diet without reading this book. Get and apply information that TRULY works. Scroll up and click Buy Now With 1-Click or Buy Now to get started!
| Keto Dessert Cookbook: 300+ Low-Carb, High-Fat Desserts for Any Occasion|
by Vuanh Nguye Tra
$0.00, 349 pages, 0.0 out of 5.0 (0 reviews), #1,261 in Dessert Baking
Who wouldn’t love a diet that allows you to eat sweet treats?The Keto Desserts Cookbook is the recipe book for anyone with a sweet tooth, who also wants to lose weight.It sounds like an oxymoron, but it’s true. You CAN enjoy delicious desserts, satisfying fat bombs, and dishes like mocha mousse and muffins without ruining your diet.If you love sweets as much as I do, you’ll love the easy-to-make recipes in this book.
| Instant Pot Cookbook for Beginners: Instant Pot Recipe Cookbook with 550 Delicious Instant Pot Recipes for Beginners|
by Brendan Fawn
$0.00, 755 pages, 0.0 out of 5.0 (0 reviews), #22 in Special Cooking Appliances
All of the recipes in this cookbook are made using very simple and easy to find ingredients and are perfect for beginner cooks.
But advanced chefs fear not! As in between the simpler recipes in this instant pot recipe cookbook, you might stumble upon a few harder instant pot recipes that will teach you a new thing or two. All said, this instant pot recipe book has something for everyone.
With that, I encourage you to test the recipes, experiment adding your own flavors and embark on your instant pot quest!
This instant pot book contains:
Two options of the cookbook for instant pot are available:
| Keto for Women over 50: The Complete Guide to the Ketogenic Diet for Senior Women, Including the Basics, 120 recipes, and 30-Day Weight Loss Plans for Beginners Complete With a 30-Day Meal Plan|
by SHANA KATHY
$0.00, 265 pages, 4.7 out of 5.0 (17 reviews), #32 in Ketogenic Diet
DO YOU WANT TO HAVE A PERFECT BODY EVEN IF YOU'RE OVER 50?
| Keto Diet Guide For Beginners: Your complete and definitive guide to losing weight, you will learn how to follow the ketogenic diet even if you are a beginner getting back in shape!|
by Mark Sell
$0.00, 105 pages, 4.5 out of 5.0 (6 reviews), #29 in Ketogenic Diet
You must read it if you care about your health!
Thе kеtоgеniс dіеt rеduсеѕ ѕеizurе frеԛuеnсу bу mоrе thаn 50% іn hаlf оf thе раtіеntѕ who trу іt аnd bу mоrе thаn 90% in a third оf раtіеntѕ. Thrее-ԛuаrtеrѕ оf сhіldrеn whо rеѕроnd dо ѕо within twо wееkѕ, thоugh еxреrtѕ rесоmmеnd a triаl оf аt lеаѕt thrее mоnthѕ bеfоrе assuming it hаѕ bееn inеffесtivе. Sоmе еvidеnсе іndісаtеѕ thаt аdоlеѕсеntѕ аnd adults mау аlѕо bеnеfіt frоm thе diеt.
Thе dіеt fоrсеѕ thе bоdу tо burn fаtѕ rаthеr than саrbоhуdrаtеѕ. Nоrmаllу thе саrbоhуdrаtеѕ соntаіnеd in fооd аrе соnvеrtеd іntо gluсоѕе, whісh iѕ thеn transported аrоund the bоdу аnd іѕ раrtiсulаrlу important іn fuеlіng brаіn funсtіоn
Am еxсіtеd tо dеlіvеr thеѕе bооk соntеntѕ for bеginnеrѕ tо ѕtudу thіѕ Guіdе оn Kеtо Dіеt whісh wіll trаnѕfоrm thеіr lіfеѕtуlе аѕ thе соntеnt еntаіlѕ еvеrуthing уоu nееd tо knоw ѕtаrtіng frоm Hіѕtоrу оf keto diet tо hоw dоеѕ the kеtо dіеt wоrk:
⭐️⭐️⭐️⭐️⭐️ Well written July 13, 2019
Well written with beautiful photos and highlighted paragraphs of importance. This is Non-dairy Keto, This author/nutritionist uses Coconut in probably 75-85% of the recipes. Great books & I feel better after 1 week with weight loss and no brain fog.
⭐️⭐️⭐️⭐️⭐️ Excellent book July 13, 2019
I found this book very very interesting to read. This is written well and detailed. I would love to read it over and over again.
| Intermittent Diet for Women Over 50: The Complete Guide for Intermittent Fasting & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas|
by Dr. Suzanne Ramos Hughes
$0.00, 162 pages, 4.1 out of 5.0 (54 reviews), #27 in Health, Fitness & Dieting
If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
It is essential for women as they approach middle age to start exercising necessary precautions with their health.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
As a person ages, they undergo certain phases of life where changes take place. We go from infant to toddler, we suffer puberty, adolescent years, become a young adult, and so on. Each decade implements some change in body and character as we learn, grow, and mature.
Suddenly, before you realize it, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
Intermittent fasting has been known to help get rid of stubborn fat. It may also slow down signs of aging, it may increase longevity, and reduce the risk of disease in middle-aged women. It helps to kick start the metabolism, increase energy, and vitality along with one's self-esteem.
Intermittent Diet for Women Over 50: The Complete Guide for Intermittent Fasting Diet & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas introduces you to intermittent fasting.
The book explains all about intermittent fasting including the types of fasting plans and offers valuable advice about the subject. It includes a 7-day diet plan and tips on foods you should and should not be eating to become and stay healthy.
So, what are you waiting for?
* * * SCROLL UP AND CLICK THE BUY NOW BUTTON! * * *
| Keto Diet & Anti-Inflammatory Diet For Beginners 2 in 1|
by Mark Sell
$0.00, 261 pages, 4.0 out of 5.0 (1 reviews), #91 in Weight Maintenance Diets
★★★★ A GIFT IS READY FOR YOU! TAKE THE PAPERBACK VERSION AND RECEIVE THE KINDLE E-BOOK FOR FREE !!
Get your copy now if you want to get back in shape quickly and soundly!
In this book, Mark Sell presents two types of complementary diets: the Keto diet and the anti-inflammatory diet.
Some benefits you will get:
| Intermittent Fasting for Women over 50: 2 in 1 - The 16/8 Fasting Anti-aging Diet Method to Promote Longevity and Real Estate Investing|
by Jennifer Melissa
$0.00, 359 pages, 0.0 out of 5.0 (0 reviews), #13 in Occult
Are you a woman over 50 who likes to stay fit? Do you want to be attractive and maintain a toned physical appearance? and Do you want to be Expert in Real Estate Business?
Things You will find in Intermittent Fasting Book:
What’s Inside In Real Estate Book:
No matter what your age or gender is, intermittent fasting has been scientifically proven to work for people of all ages and genders. Even if you have tried many other diets in the past to lose weight and have never achieved the desired results, this book you will change your mind. It will help you regain control of your body and enjoy your golden years in perfect and optimal health, whether you are a businesswoman or a housewife.
| Best salad recipes for weight loss: lose up to 10 pounds in 1 week|
by JOHN OLIVIER
$0.00, 123 pages, 0.0 out of 5.0 (0 reviews), #3 in Weight Loss Food Counters
best salad recipes for weight loss
Dieters should eat salad to lose weight, right? Wrong! Many people eat salad for weight loss and gain weight instead. Why? Because many of the salad ingredients they add are full of fat and calories.
And worse, the weight loss salad they create isn't big enough or satisfying enough to keep them full. So they eat again soon after and they don't lose weight. Replacing a high-calorie, heavy meal with a healthy salad is a great way to slim down.
But you have to use diet-friendly salad ingredients. Those are salad toppings that are packed with nutrients, full of flavor, naturally lower in fat, and properly portioned. Use this list to choose your favorite salad ingredients, then experiment at your next meal.
| HORMONE DIET: Explained Step by Step Model to Maintain Hormones, Study Younger, Boost Metabolism, and Cut Weight|
by Joe Joe
$0.00, 34 pages, 0.0 out of 5.0 (0 reviews), #4 in Diet Therapy
Explained Step by Step Model to Maintain Hormones, Study Younger, Boost Metabolism, and Cut Weight
In this present generation of ours, dieting has become a very crucial and essential part of our lifestyle. To be healthy, as well as to be fit is already part of the lives of many. That does not necessarily mean that it is already an easy task to do.
Still, a good number of people suffer from obesity and die every minute. This is not something anybody wants i.e. to have an imbalanced hormone system and also to look older. An average person wants to look great, lovely, and interesting to be with.
You may need to ask yourself these few but pertinent questions, to determine if your hormones are experiencing imbalance:
Have you been experiencing trouble dragging yourself out of bed every morning? Do you go through an uncontrollable desire for sugar at noontime? Are your sleep patterns interrupted? Do you nag PMS every month? Maybe you get stressed out just sitting in your office! Do you cope easily with your tasks each day? Experiencing bloating after each meal? Skin that has lost its luster or tone? Is your belly fat refusing to go away? I understand that many of you experience some of these every day. Believe it or not, these factors aren’t only making you feel bad, they may be impacting your ability to lose weight because
they are all sure signs your hormones are out of form.
You may have noticed that women tend to trail men when it comes to weight loss—they tend to lose weight more slowly. There are a few possible reasons for this, including:
This book would serve as a good tool for you to follow on and be obedient.
Download Your Copy Now
| Lose The Lockdown Flab: In 21 Days! (Life Hacks by Phil Book 4)|
by Phil Hall
$0.00, 113 pages, 0.0 out of 5.0 (0 reviews), #43 in Weight Maintenance Diets
This book will help you to lose weight and still eat well!
| Detox Yourself: Get Your Custom Keto Diet Plan|
by Gavin Marshall
$0.00, 8 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Keto
INTRODUCING – DETOX YOURSELF
Today only, get this Amazon bestseller for $3.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Take action today ! Click The Buy Now Button Right Now Before it’s Too Late…..
Just Hit The ORANGE BUY NOW BUTTON AND GRAB THIS BESTSELLER WITH FREE AUDIOBOOK....ENJOY:)
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| Vegan Warriors: The Meatless Spartan|
by Sumit Sharma
$0.00, 73 pages, 0.0 out of 5.0 (0 reviews), #5 in Vegan Diets
Learn how to properly enact a healthy vegan lifestyle and how to get & maintain the type of body you wish on a vegan diet.
Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. Many believe vegans cannot possibly obtain the protein sources they need in order to keep their bodies working efficiently, and others believe that a vegan lifestyle is not one that should be held for the long haul. Many people are under the assumption that, in order to live a healthy and productive life inside (and outside) of the gym that one has to consistently chug protein shakes and energy supplements in order to improve performance.
Well, we are here to let you know that none of these are true. This book will have real-life athletes who not only live a vegan lifestyle, but prove that performance and muscle-building are not simply based around the idea of laboratory-manufactured and animal-based protein sources. This book will talk about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons.
Many people also believe that a vegan lifestyle cannot possibly give someone the energy they need in order to go workout in a gym for two hours. Well, not only will this be yet another myth debunked within the pages of this book, but it will also be something we address in full. That is, we will outline various workout plans and routines that will benefit the vegan lifestyle you have chosen (or are, at least, curious about) in order to achieve the physical benefits you want for your own body.
Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet. In fact, you will be genuinely surprised as to how similar the workout routines are of those who eat vegan and those who do not.
Within the pages of this book will be dietary outlines for those who are (or want to be) vegan, exercise guidelines for those eating this type of food lifestyle, and athletes that will be highlighted in order to show real-life examples as to how this works. Not only that, but these athletes will have their own personal testimonies as to why they began this lifestyle and how it has benefited them in the long run.
What You'll Learn
The Vegan Journey For Health & Performance
Why Go Vegan?
The Immense Benefits
Do Your Own Research - Seek The Truth
Debunking The Myths
Vegan Athletes With More Muscle Than You
Fueling The Vegan Warrior
Vegan's Sources Of Macro-And-Micro-Nutrients
When To Take Supplements?
Vegan Warrior Workout Plan
The Warrior's Beginning
Diet Tips For Vegans
The Cardio Guidelines
Strength Training For Vegans
Alternative Workout Plans
Go Vegan, Not Starvation
Listening To Your Body
Vegan Hacks For Long-Term Lifestyle Change
Feeding Your Mind Daily
And Much More!
| B-SlimFit - 7 Days Weight Loss Diet Meal Plan and Workout Plan for Beginners: Complete Plan to Lose Weight for Beginners|
by B-Slim Fit
$0.00, 27 pages, 0.0 out of 5.0 (0 reviews), #387 in Gymnastics
LOSE WEIGHT HAS NEVER BEEN THIS EASY !
YOU CAN COOK IN ONE DAY ALL THE MEALS FOR THE ENTIRE WEEK!
DO YOU WANT TO REALLY LOSE SOME WEIGHT? WE TELL YOU WHAT TO EAT AND WHEN YOU EAT!
Are you tired to read a lot of recipes and books without any result?
Are you looking for a book which tells you WHAT TO EAT and WHEN TO EAT?
ARE YOU LOOKING FOR A BOOK WHICH TELLS YOU WHEN TO TRAIN AND HOW TO TRAIN IN ORDER TO LOSE WEIGHT?
GET THIS BOOK TODAY!
You will get a 7 days meal plan, that you have to respect until you reach the desired weight.
Without an expensive personal trainer and with hours and hours spent in GYM.
You can customise the menu with the foods you like.
You receive some nutritional advices and informations that helps you to select the correct aliments to eat.
Shed weight the healthy way—with full meal prep plans for well-portioned meals every day of the week.
| INTERMITTENT FASTING: Intermittent fasting -complete beginners guide for people who want lose weight faster, eat healthy, stay fit and live healthy (weight loss, nutrition, lose weight)|
by IVA DURKIN
$0.00, 109 pages, 0.0 out of 5.0 (0 reviews), #19 in Pedagogy
INTERMITTENT FASTING BOOK – A COMPLETE GUIDE FOR BEGINNERS
If you are looking for a total body transformation, without resorting to expensive diets and supplements, then keep reading…
Now, let’s face it! You have tried all the weight loss diets online, drank different supplements every morning and worked your butt off in the gym, but you still look in the mirror and see that you have not burn that fat… and no matter how hard you tried, you always seem to have love handles or pockets of fat in unwanted places.
Sound familiar right?”
But why waste time and money on expensive diets, supplements and all the latest health industry hype?
Well, if you have at some point experienced the above, then the information inside this book is your answer.
This is not some rocket science 1200 calorie cock and bull “diet” guide that ruins your metabolism and leaves you looking worse than before. This is a scientifically constructed, yet easy to follow eating method designed for both short and long term fat loss and muscle gain.
WHAT YOU WILL LEARN IN THIS WEIGHT LOST AND FITNESS BOOK:
WHO IS THIS BOOK FOR?
If you want to learn more about how to get the best weight loss results without the dieting headaches… then simply click the BUY NOW BUTTON on this page to get started
| Renal Diet Cookbook for Beginners: Your Complete Guide to Manage Your Kidney Disease and Content Everybody With The Perfect Diet Plan Full of Low Potassium and Phosphorus Recipes to Avoid Dialysis|
by Asha Harber
$0.00, 384 pages, 0.0 out of 5.0 (0 reviews), #1 in Diabetes
If you have been diagnosed with a kidney problem, eating correctly is crucial for your kidney health.
You need to count on a well-done kidney-friendly meal plan when you have chronic kidney disease (CKD) to help you avoid more issues and further damage.
Watching what you eat and drink will help you stay healthier. A kidney-friendly diet may also help protect your kidney from further damage by limiting certain foods to prevent the minerals in those foods from building up in your body.
This brand-new Manual will guide you, step-by-step, in managing your kidney problem; inside can find everything you need to know about it and how to deal with it properly.
In this book, you will:
CKD can overwhelm a patient, new information to become aware of, a new treatment plan to begin.
Your energy will be directed to your treatment and physical well-being.
It can be exhausting…
Well, this book will help you get rid of thought and allow you to focus exclusively on medical treatments without wasting time thinking about what is best to eat to stay healthy.
So, what are you waiting for?
Order Your Copy Now and Begin Immediately Your Successful Renal Diet Journey!
| 15 Quick Food Recipes (Diabetic friendly) (YlyGreen 2019 Book 1)|
by Yly Green
$0.00, pages, 5.0 out of 5.0 (1 reviews), #6 in Diabetic & Sugar-Free Cooking
Diabetes mellitus is a metabolic health condition of high blood sugar levels. It’s caused by inadequate insulin production within the body or as a result of the body’s cells don't respond well to insulin – or combined factors.
There are 3 types of diabetes – type one that is hereditary and typically starts as early as childhood, and conjointly referred to as juvenile diabetes; type two that is common in adults; the third type is gestational diabetes that affects pregnant ladies.
Taking steps to stop or management diabetes doesn’t mean living in deprivation; it means that intake a tasty, diet that may conjointly boost your energy and improve your mood.
You don’t need to quit your favourite food entirely. With this eBook, you can still take pleasure from your meals without feeling hungry or deprived.
| Baking Sugar free Recipes|
by Ellis Jones
$0.00, 121 pages, 0.0 out of 5.0 (0 reviews), #3 in Diabetic & Sugar-Free Cooking
Do you have problems eating a sugar-free diet?
Do you also have the feeling of being addicted to sugar, but don't know how to get this addiction under control and eliminate it.
| TYPE 2 DIABETES CROCK POT COOKBOOK: POPULAR, SAVORY AND SIMPLE RECIPES TO MANAGE YOUR HEALTH WITH STEP-BY-STEP DIRECTIONS.|
by JEFFREY A. DYER
$0.00, 130 pages, 0.0 out of 5.0 (0 reviews), #1 in Diabetic & Sugar-Free Cooking
People with type 2 diabetes can benefit greatly from cooking healthy meals in their crock pot. Type 2 Diabetes Crock Pot Cookbook is a great resource for anyone who has recently been diagnosed with type 2 diabetes. There are a few misconceptions when it comes to the Crock Pot, which is why I’m writing this blog post. One myth is that the Crock Pot does not cook as evenly as other types of slow cookers.
This cookbook contains over 200 healthy and delicious recipes that will help you and your family achieve a healthier lifestyle. Type 2 diabetes accounts for more than 90% of people diagnosed with the disease. It's estimated that one in every three Americans will have type 2 diabetes at some point in their lives.
This book covers:
And much more!
Like all great recipes, this one is easy to follow and easy to make. The Crock Pot is a great kitchen appliance for people who have Type 2 Diabetes and want to cook healthy meals. There are lots of myths surrounding diabetes and the crock pot. The first myth is that the crock pot kills the good bacteria in your food.
Type 2 diabetes is a type of diabetes that usually starts in people over the age of 30, and it develops as a result of complications with insulin. Type 2 diabetes can happen to anyone, but there are ways to prevent it from happening. Type 2 Diabetes Crock Pot cookbook will help you manage your diabetes on a budget and help you to have delicious, healthy meals even when you are on a budget.
Does the crock pot really make your food healthier? The answer is yes, it does.
This is the kind of book that you can literally keep in your purse for whenever you are on the go and need a quick meal or snack. Type 2 diabetes is a very serious condition that affects nearly 300 million people worldwide. If you have this type of diabetes, you need to manage it by keeping your blood glucose low. There are several misconceptions about type 2 diabetes, such as that it’s caused by eating too many carbohydrates, or that too much sugar in your diet will actually make you fat.
I’ve been reading a lot of cookbooks lately and this one has been an interesting read. I wanted to try out the crock pot for some time now but I was worried that it would be too complicated to use. Type 2 Diabetes Crock Pot Cookbook is a cookbook that makes it easy for people to include a low-carb diet in their lifestyle. It is chock full of delicious, healthy recipes that can be made using low carb ingredients. Type 2 Diabetes Crock Pot cookbook myths and facts the most common myth is that you have to cook the beans for two hours. You can put them in the crock-pot at night and wake up to a hearty breakfast.
I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.
I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.
The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.
If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.
If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.
The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.
Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.
Three ways to search for free (or Prime) books on Amazon:
Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.
From the initial search results, you can drill down into categories and use any of the left navigation bar filters.
Those same searches with a keyword:
Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.
There are two Reddit groups that regularly have free Kindle books listed:Kindle Freebies
The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.
The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.
Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:https://archive.org/details/galaxymagazine?sort=-date
They can be downloaded as mobi files for the Kindle as well as being read online. Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.
If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.
Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.
Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.