Newly Free Low Carb and Keto Kindle Book Listings for 2020-04-05 AU CA DE IT UK USA

Newly Free Ketogenic cookbooks Kindle Books for 2020-04-05

Vegan Keto for Beginners: The Plant-Based Ketogenic Diet for Rapid and Healthy Weight Loss. Nutrition Guide with 30-days Meal Plan + Meal Prep Cookbook (including Smoothies and Desserts Recipes)
by Meghan Barnes
$0.00, 230 pages, 5.0 out of 5.0 (4 reviews), #6 in Low Carb Cooking

Do you want to lose WEIGHT (and centimeters) quickly and without RISKS to your health?

You’ve probably heard the ketogenic diet works wonders in terms of weight loss.

And that’s TRUE, but...

You've also probably heard that most of the foods allowed in the ketogenic diet are animal-based.

If you want to give up your vegan diet, that’s fine. (But I understand perfectly if YOU DON’T since I've been vegan for almost 10 years!).

In the next pages you will find how the vegan diet and the ketogenic diet NOT ONLY combine harmoniously but are one of the best-known methods to literally melt extra pounds quickly and keep them away over time.

Following a simple step-by-step process, you can burn fat and enjoy satisfying food to its fullest, happy to know the same food you enjoy also benefits your health.

All it takes is a little knowledge.

Sound impossible…?

Give yourself two months on this diet and the results will change your mind.

Here are just a few of the topics discussed in this book:

  • What happens to your body physiologically when you start the keto vegan diet.
  • The 6 bad mistakes that stop the diet from working properly
  • Possible side effects of the keto vegan diet (and how to prevent them).
  • How to get started easily and effectively.
  • A 30-day strategic meal plan.
  • A vegan keto shopping list.
  • More than 100 delectable keto vegan recipes!

We divided the recipes into breakfast, lunch, and dinner, but we also paid particular attention to smoothies, juices, and desserts.

Recipes are accompanied by nutritional values.

If you have extra pounds to lose and have already tried diets that didn’t work, you should try the keto vegan diet.

There is only one reason we’re hearing about it everywhere:

It works!


Scroll up and click BUY NOW to grab your copy!




Keto Diet AFTER 50: The Complete Guide to Ketogenic Diet for Men and Women Over 50 whit 21-Day Keto Meal Plan to Lose Weight and Stay Healthy
by Alex Molini
$0.00, 117 pages, 5.0 out of 5.0 (2 reviews), #10 in Ketogenic Cookbooks (Kindle Store)

Do you want to lose weight while still enjoying your favourite foods?

If you are over 50 and want to stay healthy and lose weight, KEEP READING!


As we age we become more prone to a variety of chronic diseases: the heart, the brain and other organs of physiological function decrease, a metabolism dysfuncition looms and makes some diets on the market almost useless.


If you are over 50 years old, the keto diet for over 50 is for you; the latter is famous all over the world thanks to its numerous benefits, especially for weight loss. Many seniors following this diet report feeling their body as rejuvenated.


What will you find in this book?

  • What is the keto diet

  • You will discover the benefits of the keto diet for people over 50

  • You will find out what mistakes to avoid

  • You will have suggestions on exercises to accompany the diet

  • A 21 day keto meal plan with many recipes

  • You will also find the shopping list for each week


Now you are wondering if this book will be for you and if you will be able to put this diet into practice: the answer is YES!

This book is perfect for beginners and was created to be learned by everyone, the recipes are very simple to prepare and above all you will not give up good food.


Start your diet now and get better with your body!


SCROLL UP AND CLICK THE BUT NOW BUTTON!



Keto Air Fryer Cookbook: The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Low-Carb Ketogenic Recipes to Lose Weight and Live a Healthy Lifestyle
by Emma Kent
$0.00, 239 pages, 5.0 out of 5.0 (2 reviews), #1 in Ketogenic Cookbooks (Kindle Store)

Do you like to eat tasty but would you like to eat healthy at the same time?

Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals?


Well, this could probably be the right alternative for you!


The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.

The Keto Diet today is the most effective and easy-to-follow diet compared to all other diets; It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

In this book you can learn how to start preparing healthy and tasty meals that will help you lose weight, simply by combining your air fryer with the many healthy and low-carbohydrate Ketogenic recipes that we have decided to share with you.


In this book you will learn:

  • How to enjoy everyday meals easily and effortlessly using your Air Fryer.
  • How to prepare healthy and delicious Keto recipes to help you get back into shape
  • How to make the most of your Air Fryer to save time and money by cooking
  • All the preparation times, tips and useful nutritional information included in each recipe


The Keto Air Fryer Cookbook contains the following categories:

  • Recipes for Breakfast
  • Appetizers and Snacks
  • Lunch and Dinner Ideas
  • Sweets and Cakes


As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich Ketogenic recipes for every meal of the day, which you can also use in your family's daily meals.


If you are ready to know everything you need on Keto Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time,


Scroll Up and Click the BUY NOW Button to Get Your Copy!



Keto Diet for Beginners: 2 Books in 1: Home Recipes & Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight
by Amy Cook
$0.00, 279 pages, 5.0 out of 5.0 (2 reviews), #2 in Kosher Cooking (Kindle Store)

Revolutionize your health in 2020 with the power of the keto diet!


Do you want to take advantage of the brilliant low carb keto diet? Looking for all the best recipes and tips to help you supercharge your weight loss and improve your wellbeing? Then this bundle is for you!


Inside this incredible 2-in-1 book bundle, you’ll uncover the secrets of the keto diet, and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kickstart your success, this bundle arms you with the essential knowledge you need to make keto work for you.


In book one, KETO DIET FOR BEGINNERS 2020, you’ll discover:


  • How Does Keto Work? A Beginner’s Guide to Ketosis

  • The Countless, Proven Medical Benefits of The Keto Diet

  • Important Keto Mistakes to Avoid!

  • The Most Highly Effective Keto Foods (and The Food to Avoid)

  • One Simple Trick to Check Your Ketone Levels

  • A Ton of Delicious Keto Ideas For Breakfast, Lunch, and Dinner

  • Keto Shopping Lists to Make Your New Lifestyle Easy

  • And a 30-Day Meal Plan to Kickstart Your Dieting Success!


And in book two, KETO BREAD, you’ll find:


  • The Must-Have Ingredients and Tools

  • Pro Tips For Making the Perfect Bread

  • How Keto Can Help You Lose Weight and Live a Healthier Life

  • A Wide Range of Gluten-Free Recipes

  • And Step-by-Step Recipes For Delicious Bread, Rolls, Crackers, and Bagels…

  • As Well As Great-Tasting Desserts With Muffins, Cookies, Pancakes, Waffles and More!


So don’t let this opportunity pass you by! If you want to take charge of your health, enjoy the benefits of keto, and create a wide range of great-tasting, low carb recipes, then this bundle is for you! Avoid common mistakes, start your diet off the right way, and see why so many people swear by the keto diet!

Buy now to begin your journey with the keto diet today!

Scroll Up and Click the BUY NOW Button to Get Your Copy!



Keto Cookbook for Women Over 50: The Ultimate and Complete Ketogenic Diet Guide for Senior Beginners After 50 with 150 Weight Loss Recipes (including Vegetarian) & 30 Days Meal Plan
by Dr. Suzanne Ramos Hughes
$0.00, 162 pages, 4.0 out of 5.0 (2 reviews), #2 in Vegetarian Diets (Kindle Store)

If you have ever felt negatively towards your feed habits, then keep reading...

Have you ever thought about your happiness? And what about your health?

Have you ever really thought about what’s better to eat for you?

The truth is: It is more difficult to lose weight as you get older. This is because, with age, our metabolism rate starts to decline.

Every woman wants to have a fit physique no matter what her age is. But it has been found that weight loss programs are more effective with the increasing age of a person. The reason behind it being his or her metabolism. In general, the metabolism speed starts slowing down by 5% every decade after a person turns 40. This means it slows down by 10% when the woman reaches 50 years of age.

Another reason is that people tend to have more pains and aches in old age, so it is not always possible to practice heavy workout sessions. Thus maintaining a proper dietary plan becomes the best way to lose weight. Although several diets are available in the present times, Keto seems to be the most popular amongst them.

What is a keto diet?

It is a low-carb diet primarily focusing on increasing the intake of fats. This is done so that the body can run on its fats stores more efficiently. This diet puts the body in a state of ketosis and converts the fats and proteins into ketones, which act as an alternative fuel for the body.

As the fats stored in the bodies are in a constant burning process, the chances of unwanted deposits of fats decrease and also this helps in lessening the cravings for the whole day.

Buy the book: KETO COOKBOOK FOR WOMEN OVER 50, and start practicing the process of losing weight without any difficulty.

Though the keto diet is very effective in nature, one still needs to have a proper idea about it. Especially someone over 50 who is also having the problem of low metabolism speed. In such cases, a more detailed process needs to be followed to lose unwanted fats.

The goal of the e-book is simple: KETO COOKBOOK FOR WOMEN OVER 50, with the help of this book, you can maintain a proper Keto diet to achieve the fitness goals you’ve set for yourself even at an older age.


You will also learn:

  • What is Keto Diet?

  • Benefits of following Keto diet for Women over 50

  • Guidelines and rules for eating in the Keto Diet

  • What to Eat and What to Avoid

  • Advice away from Home

  • Measurement conversion Tables

  • Nutritional Value of all meals

  • Shopping List

  • 30 Day Meal Plan

  • Starters Recipes (20 Recipes)


Would you like to know more?

Buy the book: KETO COOKBOOK FOR WOMEN OVER 50 and achieve the weight loss goal you have desired for so long.


* * * SCROLL UP AND CLICK THE BUY NOW BUTTON! * * *



Ketogenic Diet For Weight Loss: 50 Quick and Easy Ketogenic Diet Recipes for Rapid Weight Loss, Healthy Living and Mental Focus
by Patricia Benson
$0.00, 98 pages, 3.4 out of 5.0 (12 reviews), #18 in Low Fat Cooking (Kindle Store)

FREE Metabolism and Burn Fat Diet BOOK INCLUDED


50 Quick and Easy Ketogenic Diet Recipes for Rapid Weight Loss, Healthy Living and Mental Focus



***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99)


Ketogenic Diet for Weight NOW! A proven Guide to Using the Ketogenic Diet for Guarenteed Weight Loss!




HOW MUCH WEIGHT DO YOU WANT TO LOSE?

DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE KETOGENIC DIET!

Today only, get this Amazon bestseller for one great low price.
Read on your PC, Mac, smart phone, tablet or Kindle device.

ARE YOU READY TO EXPERIENCE THE AMAZING WEIGHT LOSS AND FAT BURNING BENEFITS OF THE KETOGENIC DIET?

The ketogenic diet is being hailed by science and many health researchers as one of the top diets to come out in a long time.

Thousands of people including top celebrities have discovered the
amazing ketogenic diet and are taking advantage of this low carb diet and lifestyle.

The Ketogenic Diet is a low carb diet with adequate protein that is designed to have your body shed weight and burn fat.
It is not just effective in helping you with your weight loss goals but incredibly effective at other things such as reversing diabetes, reducing heart disease risks and preventing some cancers.
It’s also noted to help lower blood pressure, and reduce cholesterol.

Inside this book “Ketogenic Recipes Recipes-42 Delicious Ketogenic Diet Recipes For Weight Loss:”

*You will learn more about why this diet is one of the leading diets that gets you the weight loss results you desire.
*You will also get 49 delicious top recipes for weight loss ranging from breakfast to snacks and everything in between.
*You will even get a great 7 day meal plan to follow as a guide.

So download it now to get started to lose weight!

  • Recipes Included Inside...

  • Pork in hot sauce

  • Chicken with cheese

  • Spinach soup

  • Potato and jalapeno stuffed bell peppers

  • Tomato and ham in noodles

  • Much, Much, More!


Here Is A Preview Of What Is Inside This Recipe Book...

  • Ketogenic Diet - Meaning and Benefits

  • 16 Ketogenic breakfast recipes

  • 17 Ketogenic Diet Lunch Recipes

  • 16 Ketogenic Diet Dinner recipes

  • Much, much more!


Download your copy today!

Take action today and get going with some amazing recipes that will help you achieve all of your weight loss and health goals.





Ketogenic Diet Instant Pot Cookbook: Ultimate Healthy Keto Diet Recipes to reclaim your health (keto diet cookbook, Instant Pot Low Carb Recipes)
by Leanne William
$0.00, pages, 3.8 out of 5.0 (4 reviews), #10 in Cooking Fruit

Do you want to lose weight fast while still enjoying your favorite foods ?
The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world.
The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome.

You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove.This book has actionable information about the keto diet, Instant Pot and Slow Cooking including 200+ delicious ketogenic diet recipes that you can prepare to get started.
Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion.
What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, the heart disease and other lifestyle problems. Unhealthy diet is linked to cardiovascular diseases, obesity and cancer especially when coupled with sedentary lifestyle.


Ketogenic Diet Slow Cooking Cookbook: Easy and Delicious Ketogenic Recipes for Weight Loss and Healthy Lifestyle Keto Crock Pot Recipes to Burn Fat and Become Healthier
by Oliver Cooper
$0.00, 158 pages, 0.0 out of 5.0 (0 reviews), #43 in Special Cooking Appliances

In our world, when the snacks have replaced healthy meals is very difficult to keep yourself in shape and lose weight if necessary. It has been proved that the benefits of a keto diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. But the most important thing is that you need recipes that are not only simple and delicious, but actually work. This Ketogenic Diet Slow Cooking Cookbook will teach you how to carry out this diet plan correctly, let you master this diet plan easily.


In addition, this book provides you simple and delicious ketogenic recipes as follow:


  • Breakfast recipes
  • Soup and stews
  • Lunch recipes
  • Seafood recipes
  • Meat recipes
  • Vegetable recipes
  • Dessert recipes


All the recipes are simple, include the essential information such as cooking time, serves, nutrition per serves etc. All the ingredients are very easy to get at market or grocery.


So if you’re ready to take your meal prep to the next level, while saving time and money click “add to cart” to receive your book instantly!



Newly Free Low carb cookbooks Kindle Books for 2020-04-05

Alkaline Diet: Eat Well, Increase Your Energy And Loss Weight With an Alkaline Technique. Reclaim your Body With 105 Easy Recipes and a 21-Day Meal Plan
by Maria Cook
$0.00, 170 pages, 4.6 out of 5.0 (10 reviews), #11 in Diets


Are you looking for a new diet plan to lose weight quickly?
Do you want to eat well, increase your energy, lose weight, and reclaim your body with an alkaline diet; read on to get an effective 105 easy recipes and 21-day meal plan to achieve this important goal.
This book will cover the following:
  • the importance of Alkaline diet
  • what is pH
  • the effect of imbalanced pH
  • Alkaline Food (Foods to avoid and Food to enjoy)
  • day meal plan containing: 21 breakfast recipes; 21 snack recipes; 21 Lunch recipes; 21 dinner recipes; and 21 smoothies' recipes
Are you experiencing or in desperate need to avoid the following symptoms?
  • Acidosis
  • Obesity
  • Diarrhea
  • Acne
  • Headaches
  • lack of breath
  • Vomiting
  • constant fatigue without any effort used
  • coughing
  • memory loss
Well, don't panic anymore the cure is here. In this book you will find a huge collection of the most alkaline foods and information on how they can generally be a natural chemical- free prevention or cure to any uncomfortable state the human body can be. A diet is something we can simply define as a total combination of everything consumed in a human body while an alkaline diet is a diet composed of basic food such as fruits and vegetables, Lack of an alkaline diet might lead to the described above symptoms and many more etc... In fact survey shows that people who regularly visit the doctor often are people who lack an alkaline diet or simply don't know how to go about maintaining an alkaline diet.

Do you want an authoritative and vetted alkaline diet to lose weight and attain your health targets?

this is the text for you

Scrool up an pick your liked forma

The book Available in :

1. Kindle Editions
2. Paperback - Black & White Edition


Keto Diet And Weight Watchers Guide
by Destiny Child
$0.00, pages, 0.0 out of 5.0 (0 reviews), #24 in Low Carb Cooking
Do you want to save time in the kitchen while still enjoying delicous meals?Do You Own the Magic Instant Pot Pressure Cooker?The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world.The ketogenic diet is taking the world of healthy eating by storm, but cooking for a ketogenic diet can be cumbersome.You can’t rely on processed or quick-cooking high-carb options, like pasta or rice, for a fast meal, and you don’t always have the time to labor over a hot stove.This book: Keto Instant Pot Cookbook has actionable information about the keto diet, Instant Pot and Slow Cooking including 190+ delicious ketogenic diet recipes that you can prepare to get started.Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are low in fiber, which is essential for proper digestion.What many of us don’t want to accept is that these foods are to blame for many of the world’s health problems such as obesity, diabetes, the heart disease and other lifestyle problems. Unhealthy diet is linked to cardiovascular diseases, obesity and cancer especially when coupled with sedentary lifestyle.You are about to discover mouthwatering recipes that will make you follow the Weight Watchers freestyle point system the easy way!Long before most diets like Keto, Atkins, South Beach and Paleo were put together or popularized, there was Weight Watchers, which was and is still doing pretty well in promoting healthy choices in foods and portions by translating proteins, saturated fat, sugar and other foods and food categories. And with the Weight Watchers freestyle points system, the process of weight loss and achieving optimal health has never been easier.But let me be honest; even though most end up losing weight anyway, many Weight Watchers beginners often face one major challenge before they see meaningful results: maintaining fresh meal ideas and delicious recipes that conform with different Weight Watchers guidelines long enough -without getting bored.The latest, freestyle point system, is no different; finding foods to prepare that follow this system is no walk in the park.And if you recently started following Weight Watchers, you must have faced this problem as well. But I have a solution for you:


Newly Free Cookbooks/Keto Kindle Books for 2020-04-05

AIR FRYER Cookbook For Beginners: Easy & Quick 180+ Recipes for Air Fryer Meal Prep. Special section for keto and Vegan Recipes (Improve your health and ... a cheap budget) # 2020 (Healthy diets 2)
by Brenda Loss
$0.00, 225 pages, 5.0 out of 5.0 (1 reviews), #68 in Fryer Recipes

Discover a wide range of easy delicious Air fryer recipes!

Do you have an air fryer and you want to make excellent dishes right now?

Air fryer is an excellent way to cook food the healthy way since it doesn’t require much oil. These recipes will allow you to get all the great tastes you love in your favorite fried foods without the fat. If you have any dietary restrictions, don’t worry! This cookbook has plenty of great recipes that cater to all your specific needs.

Impress your friends and family with your new cooking skills!

COOKBOOK SUITABLE FOR EVERY TYPE OF AIR FRYER

From this cookbook you will Get :

1) Smart introduction - for everything you need to know about Air fryer

2) 180+ deatiled Recipes For all kinds of taste

3) Variety of meat meals: poultry, pork, beef, fish, etc.

4) Variety of Vegetables and Vegetarian recipes

5) The Most-Wanted healthy air fryer recipes for Sweets & Desserts

6) *Special section reserved for Keto recipes (Breakfast-lunch-dinner-dessert)*

7) *Special section reserved for Vegan recipes (Breakfast-lunch-dinner-dessert)*

8) -ONLY FOR PAPERBACK- Notes page for each chapter to remember every personal trick


What you need to get started is probably here, why not try?



100 DELICIOUS CHEAP AND FAST KETO RECIPES
by Fabio Solimini
$0.00, 142 pages, 0.0 out of 5.0 (0 reviews), #11 in Healthy Cooking
To discover the ketogenic cuisine without difficulty. 100 original, simple and tasty recipes to enjoy every meal and discover the ketogenic world ...


Keto diet recipes
by Ann Cotyar
$0.00, pages, 0.0 out of 5.0 (0 reviews), #850 in Cookbooks, Food & Wine (Kindle Store)
Thе іnfоrmаtіоn рrеѕеntеd іn thіѕ rероrt ѕоlеlу аnd fullу rерrеѕеntѕ thе vіеwѕ оf thе аuthоr аѕ оf thе dаtе оf рublісаtіоn. Anу оmіѕѕіоn, оr роtеntіаl Mіѕrерrеѕеntаtіоn оf, аnу реорlеѕ оr соmраnіеѕ, іѕ еntіrеlу unіntеntіоnаl. Aѕ a rеѕult оf сhаngіng іnfоrmаtіоn, соndіtіоnѕ оr соntеxtѕ, thіѕ аuthоr rеѕеrvеѕ thе rіght tо аltеr соntеnt аt thеіr ѕоlе dіѕсrеtіоn іmрunіtу. Thе rероrt іѕ fоr іnfоrmаtіоnаl рurроѕеѕ оnlу аnd whіlе еvеrу аttеmрt hаѕ bееn mаdе tо vеrіfу thе іnfоrmаtіоnсоntаіnеd hеrеіn, thе аuthоr, аѕѕumеѕ nо rеѕроnѕіbіlіtу fоr еrrоrѕ, іnассurасіеѕ, аnd оmіѕѕіоnѕ.Eасh реrѕоn hаѕ unіԛuе nееdѕ аnd thіѕ bооk саnnоt tаkе thеѕе іndіvіduаl dіffеrеnсеѕ іn ассоunt.


Newly Free Cookbooks/Low Carb Kindle Books for 2020-04-05

Instant Pot MultiCooker Cookbook: Easy Recipes for Fast & Healthy Meals
by Limon Biswas
$0.00, 75 pages, 4.4 out of 5.0 (19 reviews), #11 in Cooking, Food & Wine Reference (Kindle Store)
Instant Pot MultiCooker Cookbook (Easy and Healthy Cookbook) is what you are looking for, here you'll find nutritious, flavorful, simple instant pot recipes that will easily transform into mouth-watering meals―perfectly scaled for two.

I am a personal trainer and need to eat healthy food, as well as good tasty food, but I don’t want to spend hours in the kitchen preparing meals, especially when I come home from work, exhausted.


We don’t have to struggle anymore with the question: “We have no idea what to eat...What do we cook for breakfast or for dinner tonight?”

Stop worrying about that! Here you can find delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it.

Next time you cook for your partner, family member, friend,or whomever, they will absolutely love these meals.

'Easy and Healthy Instant Pot MultiCooker Cookbook' contains:
What is an Instant Pot and how to use it
Breakfast Ideas for couples
Chicken, Beef and Pork recipes for both of You to Enjoy
Vegetarian and Sea Food Meals for Romantic Weeknght Dinners
Do not waste Your time looking for other options and download Your copy today.


Gluten Free For Beginners: Go Gluten Free and Maximize Your Health and Longevity [gluten free meals, gluten free recipes, gluten free cooking] (gluten sensitivity, celiac disease, wheat-free)
by Jim Berry
$0.00, 94 pages, 3.9 out of 5.0 (19 reviews), #20 in Gluten Free Cooking
Gluten Free For Beginners
Go Gluten Free and Maximize Your Health and Longevity

The gluten free diet is a specifically formulated diet prescribed by doctors to people who are suffering from the Celiac disease as well as those with gluten intolerance. The diet is the only known medical intervention for these ailments. It cannot be considered a cure as it does not in any way eliminate the Celiac disease or make gluten sensitivity go away for good. The diet merely relieves the symptoms and makes the conditions highly manageable allowing the patients to live normal lives. Both the Celiac disease and gluten intolerance are not really life threatening but they are downright distressing and cuts your productivity tremendously. The problem with Celiac and gluten intolerance is they are often either misdiagnosed or left undiagnosed for a long time because of the similarity of their symptoms to many other equally distressing health conditions. Add to that, if left untreated, these conditions can lead to more serious and really life threatening conditions like cancer and other autoimmune disorders that can wreck havoc to your whole system.

Celiac disease is an inherited autoimmune disorder where the autoimmune system produces an anomalous, destructive response for people afflicted with the disease. The presence of gluten in the digestive system triggers the autoimmune system to attack the walls of the small intestines to destroy the finger like structures called villi which are responsible for absorbing nutrients from the food we eat into the bloodstream. With 2/3 of the American population said to be either obese or overweight, the gluten free diet is like a breath of fresh air for many of them and the much publicized celebrity endorsements of the gluten free diet becoming seemingly like bolts of lightning - sparking a fiery and spontaneous response from a receptive audience already primed to pounce on anything that will give them relief for their weight problems. It is not often that a medically prescribed diet goes mainstream attracting millions of followers many of whom are not even suffering from the health conditions for which the diet is normally prescribed. Certainly, the gluten free diet is one of these diets–if not the only medical diet of its kind to become a successful and sensational dieting craze. In fact the gluten free rage has become so popular that it gave birth to a new, robust, and fast expanding gluten free processed food industry.
The ideal gluten free diet must also be a low carb, high protein diet derived from unprocessed food sources that are as natural and organic as they can be.

By this definition, the ideal gluten free diet effectively eliminates all processed foods (gluten free or not) from your shopping list – which as will be explained later, ultimately leads to significant weight loss. This is what you will learn as you go through the rest of this book. The book is about developing the ideal, well balanced, gluten free diet that will help individuals shed weight without the need of counting calories.

Here is a preview of what you will learn...

•It is in the Food We Eat
•It is not just about Gluten
•Why the Gluten Free Diet is Ideal for Weight Loss
•The Ideal Gluten Free Food Guide
•Maintaining a Gluten Free Lifestyle
•Your 7-Day Gluten Free Diet for Weight Loss
•Your Gluten Free Breakfast Recipes
•Your Gluten Free Lunch Recipes
•Your Gluten Free Dinner Recipes
•A Tapered Approach to a Gluten Free Lifestyle

>>>And much, much more




Delicious Low Carb Salad Recipes - With Anti Inflammatory Ingredients -
by Amber Holtz
$0.00, 40 pages, 4.2 out of 5.0 (9 reviews), #58 in One-Hour Cookbook, Food & Wine Short Reads

THIS RECIPE BOOK IS PRINTED IN PAPERBACK AS WELL AS DIGITAL EBOOK VERSION FOR YOUR CONVENIENCE




Take a look at some of the recipes for you today...




Chinese Chicken Salad
Bacon Chicken Ranch Pasta Salad
Grilled Shrimp Salad
Creamy Cucumber Salad
Israeli Salad
Southwestern Egg Salad
Basil and Balsamic Mozzarella Salad
Pecan Apple Salad
Curry Chicken Salad
Chicken Basil Salad
Tuna Salad – Mediterranean
Cumin and Lime Bean Salad
Egg Salad
Barbeque Chicken Salad
Potato Summer Salad
Greek Salad
Walnut Mango Chicken Salad
Chickpea and Eggplant Salad
Tomato, Corn, and Pepper Salsa Salad
Tomato Lime Salad
Chicken Raspberry Salad
Chicken Chinese Salad
Rosemary Steak Salad
Garbanzo Bean and Salmon Salad
Grapefruit and Avocado Salad


We hope you enjoy some of these salad recipes, and be sure to sign up for our free newsletter where we bring you the latest recipes from all around the world!




Mediterranean Instant Pot Cookbook: Easy and Delicious Recipes for Weight Loss Stay Healthy and Improve Your Lifestyle
by Karen Roberts
$0.00, 240 pages, 5.0 out of 5.0 (2 reviews), #5 in Mediterranean Cooking

These Instant Pot Recipes Make Following The Mediterranean Diet Easier Than Ever!


Do you want to enjoy a long and healthy life?

Do you want to lose weight naturally, without wrecking your metabolism?

Do you want to enjoy colorful, flavorful meals made with simple ingredients?

Try the Mediterranean diet!


Mediterranean food is much more than pizza, pasta, olive oil and wine!

The traditional Mediterranean diet consists of colorful veggies, leafy greens, delicious fruit, healthy grains, flavorful herbs, oils, and healthy protein sources. Mediterranean food is loved by chefs and gourmets all over the world... and it's also highly recommended by scientists!


Here are some scientifically proven benefits of the Mediterranean diet:

  • It keeps your heart healthy at any age
  • It helps prevent strokes
  • It protects you against Type 2 diabetes
  • It reduces inflammation and chronic pain
  • It gives you beautiful, radiant skin
  • It helps you lose weight while enjoying tasty food!

The Mediterranean diet is affordable and easy to follow - in fact, you can easily stick to it for the rest of your life.


And it's even easier if you've got an instant pot!


This book is a rich collection of healthy Mediterranean recipes you can make in your instant pot or multi-cooker.

Here's what you'll find in this book:

  • Energizing breakfast recipes to kick-start your day
  • Super-healthy, vitamin-packed Mediterranean salads
  • Delicious soups and stews for any taste
  • A variety of seafood, meat and poultry recipes
  • Unmistakably Mediterranean marinades and sauces
  • Healthy desserts you can make in your instant pot
  • A 14-day meal plan to help you get started!


The recipes are so detailed that you'll nail them on your first try even if you've never used an instant pot before. Just follow the instructions and let the magic happen!


Are you ready to discover your new favorite diet?

Scroll up, click the "Buy with 1-Click" button and Get Your Copy Now!




Author Bio

Karen Roberts is a health and nutrition coach based in San Francisco.
Several years ago, she successfully lost 50 lbs by making a few simple changes to her diet. Since then, she has been helping others achieve their health and weight loss goals.
She seeks to empower her clients to make healthy lifestyle choices. Instead of prescribing fad diets and selling expensive supplements, she teaches her clients how to build their own science-based meal plans.
When Karen started her coaching career, she noticed that many of her clients couldn't cook more than two or three different dishes. Some clients were reluctant to diet because they thought dieting involved eating the same bland foods every day. So Karen started teaching her clients the basics of cooking healthy, flavorful meals at home.
Karen has turned to publishing books because she wants to make her knowledge accessible to everyone, not just people who can afford face-to-face coaching with her.
When she is not working with clients or writing her next book, she's busy practicing Pilates and playing with her cat Saffron.




Air Fryer Cookbook for Beginners: Quick and Easy Recipes for Frying, Cooking, Grilling and Roasting Your Family Quality Meals, Watchers and Reducing the Carbohydrate Content for a Healthy Weight
by Arnold Jefferson
$0.00, 296 pages, 5.0 out of 5.0 (2 reviews), #2 in Low Fat Cooking (Kindle Store)

THE 100+ TASTY AND HEALTHY KETO RECIPES FOR AIR FRYER YOU SHOULD TRY


We all know that the key to staying on track for any diet is keeping it simple and also keeping it realed nutritional path. One of the main culprits of diet sabotage is without question, dessert.
Who wants to live a life devoid of a little sweetness? You might have chosen the ketogenic lifestyle because a doctor or nutritionist recommended it to you because of a pre-existing condition or dietary needs. Maybe you are a devout low carb eater and prefer the ketogenic ratios, or perhaps low carb ketogenic eating is entirely new to you but you are loving the results and want to make it a long-term commitment. It really doesn’t matter how or why you came to the keto diet, the desserts in this book are suitable for you no matter what your keto beginnings.
This new ketogenic book contains 120 delicious ketogenic air fryer recipes that will help you stick to keto so that you can reap the same health and fat-loss benefits that so many others have gotten.
Every single recipe in this cookbook is made with low-inflammatory, low-carb, paleo ingredients so that you can not only lose weight but also regain your health at the same time.
So, take the recipes in this book and embrace the sweeter side of the ketogenic life.



PLANT BASED DIET COOKBOOK FOR BEGINNERS: A 21-DAY MEAL PLAN TO EAT WELL. LOSE WEIGHT FAST WITH 200 DELICIOUS NATURAL VEGAN & VEGETARIAN RECIPES FOR LONGEVITY AND A HEALTHY LIFE!
by Andrea Young
$0.00, pages, 4.4 out of 5.0 (3 reviews), #93 in Vegetarian Diets (Books)

Do you want to learn how to lose weight fast with 200 delicious natural vegan & vegetarian recipes for longevity and a healthy life!? If yes, then keep reading…


When many people start with a new diet plan, one of their goals is to see whether it is possible to lose weight and feel better. Many Americans are finding that the traditional diet they follow is not that healthy and can be really bad for them in the long-run. And despite their hard work, they find that they are not able to lose any of the weight that they would like. Following the plant-based diet of this book may be the right choice to help you to finally lose the weight that you want, and to stay healthier, and keep it off.


The primary idea of this diet book is to increase your consumption of healthy and wholesome foods while eliminating processed foods. By increasing your consumption of the different plant-based foods mentioned in this book, you can attain your weight-loss objectives, improve your overall health, and reduce your risk of developing several serious illnesses. Check below how this book can help you!


This book covers the following topics:


  • What Is Plant Based Diet?

  • How Do You Start?

  • History Of The Plant Diet

  • Why Plant Diet

  • Benefits Of Plant-Diet

  • Basic Shopping List

  • Smoothies Recipe

  • Soup

  • Salads Recipe

  • Pasta Recipe

  • Grilled Mashed Vegetable

  • Homemade Basic, Sauces, And Condiment

  • Drinks

  • 21day Meal Plan

  • Breakfast Recipes

  • Lunch Recipes

  • Dinner Recipes

  • Dessert Recipes

  • Side Dish Recipes

…And much more


Don’t be hard on yourself either, this can be a little daunting, to begin with, but once you begin to find new foods that you love, it just gets easier and easier. As your health improves and your body remembers what real food can do, you won’t ever look back. This is a new journey that you are taking for your own wellbeing, so enjoy it! Even if you feel unfamiliar with the method when you first try out the Plan-Diet system, the end result will be rewarding! Just like every other thing, it will just take an effort and discipline to get your goal! If you’re excited to get started with a plant-based diet, you can use the 21-day meal plan provided in this book to plan out all your meals.


This book focuses on the perfect plant-diet recipes you can do at home. By reading this book, you will realize the various benefits this diet offers. Now, you just need to stock up your pantry with the required ingredients mentioned in the food list in this book. All the recipes given in this book are easy to prepare, tasty and healthy.


Cooking has never been this easy! You don’t need to compromise your taste buds for the sake of your health. Use the various plant-based alternatives to the regular foods you consume, and you won’t feel like you’re missing out on anything.


So, what are you waiting for? Order this book now!!!



Vegan cookbook for athletes: 150 Specific Recipes for Athletes Who Want to Make A Leap in Their Competitive Performance and Get Better Results
by Anthony Matt Wilson
$0.00, 180 pages, 5.0 out of 5.0 (3 reviews), #12 in Vegan & Vegetarian Cooking

If you want to be a high-performance athlete while sticking to your vegan diet, then keep reading...

A vegan diet provides an adequate intake of vitamins, minerals, and protein without worrying about deficiencies. Even you are working towards your athletic performances through this diet. You can still enjoy delicious, savory dishes.

The Vegan Cookbook for Athletes is specially designed for athletes like you who want to improve athletic performances while eating right. This cookbook will introduce you to everything about the vegan diet and its benefits.

What’s more, you will also learn the different types of a vegan diet, basics of a healthy vegan diet, how to track calories correctly, and how to calculate daily calorie needs.

This cookbook will give your incredible reasons why athletes should go vegan

Part of your journey to high athletic performance and a vegan diet is discovering perfect recipes for breakfast and main courses. Not only that, but you will also enjoy many different recipes for dips, sides, and sauces. So, you will love different flavors, taste, and aroma in every plate.

This cookbook is never complete without giving you the list of food that you need to eat before, during, and after a workout. With a variety of food selections, you will be excited to try new recipes every day. While you are improving your athletic performances, you are improving your health and enjoying sumptuous foods.

The Vegan Cookbook for Athlete does not require you to be a culinary expert. All the ingredients are easy to find, and all the recipes are easy to prepare. So, all you need to do is to focus on your daily improvements.

Your athletic goals should not restrict you from eating delicious, mouthwatering foods.

The Vegan Cookbook for Athlete is what you need to achieve your fitness and athletic goals. Get your copy now!



Vegan bodybuilding cookbook: 150 Quick and Easy Recipes to Give You More Power and Energy and A Nutritional Guide for Training
by Anthony Matt Wilson
$0.00, 177 pages, 5.0 out of 5.0 (2 reviews), #13 in Vegan & Vegetarian Cooking

Do you want to sculpt your muscles while still eating your favourite food? Keep on reading...

Vegan recipes are not only for people who want to lose weight but also for athletes and bodybuilders. Meaning, bodybuilders can now explore different vegan recipes while working towards their fitness goals.

Bodybuilders give their best efforts to develop their musculature through consistent, intensive resistance training. Whether it is for fitness or aesthetic purposes, they deserve to have the right nutrition.

Remember that nutrition plays a vital role in muscular development


Fortunately, the Vegan Bodybuilding Cookbook will introduce you to 150 easy and quick vegan recipes. This cookbook will give you access to a sufficient intake of protein, calories, and essential micronutrients.

The Vegan Bodybuilding Cookbook will help you learn everything about the vegan diet along with its benefits. You will also learn how does a vegan diet works, why it is important to consume enough calories, what the vegan sources are, and healthy fats on a vegan diet.

What’s more, the Vegan Bodybuilding Cookbook will give you a complete guide to breakfast recipes and main dishes. If you love salads, sauces, and dips, then you will love this cookbook.

This cookbook will teach you to want to eat before, during, and after a workout


Just because you are dreaming of becoming a champion bodybuilder, it does not necessarily mean that you cannot enjoy delicious foods. Make Vegan Bodybuilding Cookbook part of your fitness and bodybuilding journey. This cookbook understands the importance of nutrition to vegan athletes.

With a variety of vegan recipes with a perfect mix of flavor, taste, aroma, each recipe will introduce you to a culinary masterpiece while sticking to your diet. Do not limit yourself; always explore things that can improve your bodybuilding performance.

Get your copy now and discover the perfect combination of flavor and nutrition. Stay healthy!



Vegan High Protein Cookbook: 150 Fast And Easy Recipes To Acquire Healthy Lifestyle, Ideal For Losing Weight And Increasing Your Sports Performance In Full Respect Of Nature
by Anthony Matt Wilson
$0.00, 220 pages, 5.0 out of 5.0 (1 reviews), #7 in Vegan & Vegetarian Cooking

Do you want to eat tasty food while still losing weight and maintaining a healthy diet? If you do, keep reading...

There are many protein-rich food sources. Meat, for example, is on top of the list. Over-consumption, however, has been linked to the development of heart disease, cancer, stroke, diabetes, obesity, harmful cholesterol, or Alzheimer’s disease.

A protein-loaded vegan diet is a safer and healthier alternative

Similar to meat, vegan foods are rich in proteins, including hemp seeds, chia seeds, and pumpkin seeds. It has become popular to reduce appetite, lower hunger levels, increase muscle mass, boost strength, make the bones strong, reduce cravings, increase fat burning, stimulate metabolism, prevent the risk of blood pressure, keep a sexy physique, protect kidneys, and facilitate recovery after an injury.

Is incorporating a protein-packed vegan diet into your lifestyle is easier said than done?

This is where Vegan High Protein Cookbook comes into play. It is divided into different chapters. It discusses vegan breakfast, desserts, lunch, and dinner into detail. Start the day with Feta & Mushroom Frittata. Follow it with Chocolate Mousse to boost your appetite. For a sumptuous and delicious lunch, eat Vegan Mushroom Pho and end the day with Quinoa Salad.

There are other options for breakfast, dessert, lunch, and dinner in the Vegan High Protein Cookbook. Vary your choices every day to have a special eating day and satisfy your cravings.

The Vegan High Protein Cookbook also explains snacks, salads, dips, and sauces. Who says a vegan diet is a boring option? This cookbook attempts to give everyone a different experience and perspective.

So, what are you waiting for?

Level up your protein-based diet with this simple but comprehensive list of recipes.

Shred a pound and maintain an attractive physique.

Be a better version of yourself as an athlete and live life to the fullest!

Get your book today, scroll up and click the buy now button!



Pescatarian Meal Ideas: 40+ Curated and Healthy Low Carb Pescatarian Recipes for Lunch and Dinner (Includes Instant Pot Recipes)
by Bruce Ackerberg
$0.00, 70 pages, 5.0 out of 5.0 (2 reviews), #1698 in Vegetarian Cooking

Did you know that roughly one-third of all Americans suffer from a form of chronic health issue?

The American diet has changed in the second half of the 20th century. We have become accustomed to eating fast food meals. We all know that fast food is bad for our health, yet we continue indulge in these unhealthy meals. It is almost impossible to say no to a triple patty burger, isn’t it?


Fortunately there is a method of improving your health naturally (and shaving down extra weight while you’re at it…) via the Pescatarian Diet, a diet that is largely focused on whole vegetarian foods and seafood. A subset, of vegetarianism, this diet allows for the consumption of seafood in addition to vegetables. It’s widely adopted in the Mediterranean regions and a key contributor of longevity for individuals in that region.

This cookbook will help bring the world of Pescatarianism to your fingertips with a delectable curated selection of Pescatarian recipes.

In this guide you will discover…

  • 4 Key Benefits of Pescatarianism
  • 40 Delectable Pescatarian Recipes (Includes Instant Pot recipes as well as other cooking methods)
  • Curated recipes that include some favorites mentioned below
  • Tilapia Sticks
  • Fish Steak Surprise
  • Cheesy Lentils With Brown Rice
  • Lemon Trout


Vegan diet plan for Athletes: The complete 30-Day plant based Meal plan to improve your Athletic Performance and Muscle Growth with meatless protein meals.
by Nicolas Benfatto
$0.00, pages, 0.0 out of 5.0 (0 reviews), #1 in Polo (Kindle Store)

If you desperately want to take your athletic performance to the next level while reducing your exposure to the negative effects of meats and other animal proteins, keep reading….

You Are about to Learn How to Boost Your Athletic Performance with a Meatless Vegan Diet That’s Optimized for Athletes!

If you’re an athlete looking to grow muscle and improve your agility, strength and build energy, it can be difficult to imagine going a day without meat, or adopting a diet without meat. Even though most of us know the health challenges that come with consuming a lot of meat (such as heart diseases, weight gain and health problems caused by saturated fat), we continue to accept our fate and move on- for the sake of the game – since we’ve always equated protein with meat.

But what if there was another way?

What if you could consume an optimized version of vegan food and still get the same amount -or more -of the protein benefits we get from meat- from plants and other healthy foods?

That’s good news, especially for any athlete who’d want to evade the negative effects of meat, but at the same time, increase muscle and athletic performance!

And you know what?

This book is presenting to you the solution (and comes with a monthly plan) as a way to show you how this seemingly impossible feat can be achieved easily.

I know that one of the worst things about diet books is when they provide food plans that tell us too much of what we should be doing and very little of how we should actually do it. But that’s where this book stands out. It’s very practical and easy to follow as it takes you straight into the meals!

So if you’ve been having questions like:

Is it possible to gain strength, mass and energy without meat?

What is the best vegan approach to take for athletes?

What natural, healthy foods should I be eating to improve my performance?

And many related ones, this book has all the answers to these and more questions in form of delicious and super healthful recipes.

Here is a bit of what you’ll find in this book:

  • Vegan nut, nut cream and nut spread recipes
  • Vegan zucchini recipes
  • Vegan salad recipes
  • Avocado recipes
  • Dips and sauce recipes
  • Rolls and skewer recipes
  • Soup recipes
  • Tofu and soy recipes
  • Pesto and herb recipes
  • Vegan gilled foods
  • Fried vegetables

…And so much more!

All complete with nutritional information!

Think of your long-term performance goal…

Now imagine yourself reaching there within one month…

Even if everything seems dim and somewhat “out there”, this book’s easy to follow approach will prove to you just how possible it is to adopt a vegan diet as an athlete and not worry about not getting enough proteins and such.

Do you want to learn more?

If YES,

Scroll up and click Buy Now With 1-Click or Buy Now to get started!



Air Fryer Cookbook for Beginners: The Ultimate Guide to Savour Easy, Healthy, Low-carb, and Tasty Recipes
by Emma Brown
$0.00, 467 pages, 0.0 out of 5.0 (0 reviews), #8 in Courses & Dishes

Do you want to be making delicious tasting food that all the family will love?

Do you want to keep it healthy, low-carb and nutritious?

You have an Air Fryer and are ready to use it for the recipes you already know?

The trouble with food is that it’s usually the things that are really bad for us that we love the most. But eating bad food stores up problems for the future life and sooner or later we’ll have to make a stand and eat what’s right for our bodies. The good news is that you can cook food that is good for you, tastes great and is packed with all the nutrition you need in your own kitchen.

In this fascinating audiobook - Air Fryer Cookbook: The Ultimate Beginner's Guide to Savour Easy, Healthy, Low-Carb and Tasty Recipes - you will discover some amazing recipes for great meals everyone will love, including dishes like:

  • Mixed Berry Muffins
  • Spicy kale chips with yoghurt sauce
  • Bacon tater tots
  • English muffin tuna sandwiches
  • Shrimp and grilled cheese sandwiches
  • Air fried carrots, yellow squash and zucchini
  • Buttermilk fried chicken
  • Bacon wrapped pork tenderloin
  • Herbed roast beef
  • Air fryer salmon patties
  • And many more…

With lots of recipes to choose from, nobody will ever get tired of the food you cook. There’s also a selection of amazing desserts you can bake, meaning that you will be able to treat yourselves whenever you like.

The Air Fryer is a truly revolutionary product that is heralding a change in the way we cook. And with Air Fryer Cookbook you’ll have an audiobook that gives you endless opportunities to make the most of it.

Get a copy of this fabulous book today and see how it will change meals in your family!



Newly Free Ketogenic diets Kindle Books for 2020-04-05

Keto Diet Cookbook for Women Over 50: A Beginner's Guide with Quick, Easy and Healthy Recipes To Lose Weight in Just 7 Days. (Ketogenic Diet 1)
by Emily Stevens
$0.00, 349 pages, 4.4 out of 5.0 (3 reviews), #10 in Weight Maintenance Diets

Do you want to make an effortless progress on the keto diet regardless of the occasion? Discover How to lose weight without exercise even if you've failed at every other diet in your life.

The ketogenic diet, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions.

Today, is the world's fastest-growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan.

With the growth of age, the heart, brain, kidney and other organs of the seniors physiological function decline, metabolic dysfunction, low immunity, prone to a variety of chronic diseases, if the person is obese, mobility, more prone to accidents.

So, If you're over 50, you need to start thinking about your health.

In this cookbook, we will provide many recipes for the keto lifestyle after 50 old.

Inside, you’ll discover a variety of sweet, salty, crispy and crave-able meals and a wonderful selection of traditional and modern recipes.

These are just a few of the delicious and healthy treats awaiting you:

  • Side Dish Recipes.
  • Keto recipes for vegetarians
  • Poultry Recipes.
  • Recipes For Lunch.
  • Meat Recipes.
  • Ketogenic Snacks and Appetizers Recipes.
  • Keto Dessert Recipes.

Do you want to save time cooking healthy and family-friendly meals on any budget?

This book will help you follow a simple, budget-friendly, yet result-oriented keto diet that would help you shed your first few pounds of fat!

Join the Millions of people who have lost weight and become healthier on the keto diet. Now you can too!

Scroll up and Click the BUY NOW button to start your new keto lifestyle!




The Complete Air Fryer Cookbook: 2 Books in 1: This Bundle Includes: Air Fryer Cookbook for Beginners & Ketogenic Recipes
by Emma Kent
$0.00, 336 pages, 4.4 out of 5.0 (5 reviews), #8 in Alternative Therapies

Do you like to eat tasty but would you like to eat healthy at the same time?


Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals?


Well, this could probably be the right alternative for you!


The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.

In this bundle we will guide you step by step through the use of this appliance and you will also learn how to enjoy everyday meals easily and effortlessly using your Air Fryer.

The Keto Diet today is the most effective and easy-to-follow diet compared to all other diets; It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

Also, in this bundle you can learn how to start preparing healthy and tasty meals that will help you to lose weight, simply by combining your air fryer with the many healthy and low-carbohydrate Ketogenic recipes that we have decided to share with you.

In the Air Fryer Cookbook, you will learn:

  • How to make the most of your Air Fryer
  • How to prepare healthy and delicious recipes to help you get back into shape
  • How to save time and money by cooking


This Air Fryer Cookbook contains the following categories:

  • Recipes for Breakfast
  • Appetizers and Snacks
  • Lunch and Dinner Ideas
  • Recipes for Beef, Pork and Lamb
  • Recipes of Chicken and Poultry
  • Fish and Seafood Recipes
  • Vegan and Vegetarian
  • Sweets and Cakes



In the Keto Air Fryer Cookbook, you will learn:

  • How to enjoy everyday meals easily and effortlessly using your Air Fryer
  • How to prepare healthy and delicious Keto recipes to help you get back into shape
  • How to make the most of your Air Fryer to save time and money by cooking
  • All the preparation times, tips and useful nutritional information included in each recipe
  • Healthy and Delicious Ketogenic Recipes for every meal of the day, with many ideas for Breakfast, Appetizers. Snacks, Lunch and Dinner


As you can see, this bundle contains lots of delicious, easy-to-prepare and nutrient-rich Ketogenic recipes for every meal of the day, which you can also use in your family's daily meals.


If you are ready to know everything you need on Keto Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time,


Scroll Up and Click the BUY NOW Button to Get Your Copy!



Ketogenic Diet: 144 Ketogenic, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss and Fat Loss
by Arianna Brooks
$0.00, 235 pages, 3.7 out of 5.0 (22 reviews), #4 in Healthy Diets
WHEN IT COMES TO WEIGHT LOSS, DO YOU FEEL AS IF YOU'VE HEARD IT ALL AND TRIED IT ALL WITH UNSATISFACTORY RESULTS?

***All Recipes Include Nutritional Values!***

With the myriad of diets available out there, I understand why you would feel doubtful about whether a new one you’ve heard about would really work. But I am confident that this book is the perfect reference to help you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. This means that not only do you get to lose excess weight, you also get to burn fat continuously and consistently once your body gets used to this type of diet.

I know what your next questions are. How do you start benefiting from this diet? And does it really work?

The answers are all in this book! Meal planning is often a difficult task, especially when you have to stick with recommended ingredients and servings. This book makes meal planning easier while providing a large number of recipes that you can follow or even customize to suit your taste!

    Here is what this book has in store for you:
  • 144 delicious and nutritious ketogenic recipes
  • Energizing breakfast ideas
  • Sensational seafood preparations
  • Marvellous meat dishes
  • Phenomenal poultry entrées
  • Satisfying sweets
  • Keto-approved condiments, dips, and sauces
  • Super Smoothies and Shakes

Start reaping the benefits of healthy keto meals every day.

DO NOT DELAY. DOWNLOAD YOUR COPY NOW!








keto diet for beginners 2020: the complete guide to the ketogenic diet for beginners
by Tatiana Young
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #145 in One-Hour Health, Fitness & Dieting Short Reads

⭐⭐Congratulations for taking your first action to start the ketogenic diet ⭐⭐



The ketogenic diet is the fastest and safest way for you to lose weight. Research has been made that proves the ketogenic diet can not only help with rapid fat loss, but also treat other diseases such as epilepsy, high blood pressure, diabetes, and even cancer! 


��Here is what you will learn from this Golden book�� :

➡️What is the ketogenic diet
➡️Benefits of the ketogenic diet
➡️What can I Eat on a Keto Diet?
➡️Keto Macros & How to count them?
➡️Vegetables and the ketogenic diet
➡️What fruits can I eat on a keto diet?
➡️What is the ketosis 
➡️Effective Tips to Reach Ketosis
➡️How do I know I am in ketosis?
➡️types of Keto Diets
➡️What are Macros?
➡️Exercise on a Ketogenic Diet
➡️Dangers of the Keto Diet
➡️Does eating a low carb diet cause ketoacidosis?
➡️What happens to the body
➡️Keto flu 
➡️Common side Effects on a Keto Diet
➡️How to eat cheap on a keto?


⭐ All these informations in one book!!!!!
What you're waiting for, Grab your copy now and start right away






ketogenic diet for beginners 2020: The ultimate ketogenic diet guide for beginners
by Tatiana Young
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Ketogenic diets
The simple, easy and friendly way to start the ketogenic diet and lifestyle

Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did.

This simple ketogenic diet Book is so easy to read and to follow for you as a beginner to the keto diet.


Inside you will learn :
⭐ What to Eat on a Ketogenic Diet
⭐ Benefits of a Ketogenic Diet
⭐ What is ketosis
⭐ How to Reach Ketosis
⭐ How to Know You’re in Ketosis
⭐ Types of Ketogenic Diets
⭐ Physical Performance
⭐ Dangers of a Keto Diet
⭐ What Happens to your Body during the keto diet?
⭐ Keto Flu
⭐ Common Side Effects on a Keto Diet
⭐ Less Common Side Effects on a Keto Diet
⭐ Takeaways and Advice

Grab your copy and start the ketogenic diet right away.


Newly Free Health/Keto Kindle Books for 2020-04-05

Keto Snacks & Fat Bombs: Delicious Snacks & Fat Bombs Recipes To Sustain Ketosis And Lose Weight Quickly
by Elisa Robinson
$0.00, 125 pages, 4.8 out of 5.0 (9 reviews), #94 in Weight Maintenance Diets

Do You Want To Learn Super Delicious And Healthy Keto Snacks & Fat Bombs Recipes To Try In Your Kitchen?



Read this book for FREE on Kindle Unlimited - Download Now!



Do you want to know what flour substitutes you should use for the keto recipes? Do you know how to choose the right sweetener for sweet keto snacks and fat bombs? Do you want to be fully skilled in making the delicious keto recipes?



“ Keto Snacks & Fat Bombs : Delicious Snacks & Fat Bombs Recipes To Sustain Ketosis And Lose Weight Quickly” is the book that will help you go in the right direction while making snacks and fat bombs at the time you feel hungry in your keto diet when there is no meal time.



Keto snacks are something that every keto dieter would love to try and a good know-how about them really helps. This book will equip you with useful knowledge about keto snacks and enable you to become a master in your kitchen when it comes to making some mouth watering snacks.

This book will guide you for each step and help you avoid the most common mistakes people make while baking snacks due to lack of knowledge.

Here is preview of what you will learn in this book



•Complete guide on keto flours

•Types of keto flours

•Nutritional benefits of keto flours

•Information about keto sweeteners

•Types of keto sweeteners

•Health benefits of keto sweeteners

•Savoury and sweet snack recipes

•Nutritional benefits of keto fat bombs

•Crucial fat bomb ingredients

•Information about types of fat bombs ingredients

•Steps of making fat bombs

•Important tips to remember

•Delicious fat bomb recipes

•Much much more…


Get All The Cooking Info, Nutritional Info, Easy Ingredients And Directions In Detail For Each Recipe



Don’t wait anymore – Get your copy of the “Keto Snacks & Fat Bombs: Delicious Snacks & Fat Bombs Recipes To Sustain Ketosis And Lose Weight Quickly
right away!



Just scroll up and don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!





Keto for Cancer: A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery
by Mark Arizona Mark Arizona
$0.00, 197 pages, 5.0 out of 5.0 (2 reviews), #91 in Diets

A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery
Client: Sandro Infernuso


Are you looking for a natural regimen that can help you in your fight against cancer and other diseases? You must keep reading!


Cancer is becoming a more and more prevalent diagnosis in our society. As more research is being done by the specialists and scientists in the field, we are finding out more than ever about how cancer is created, how best to fight it, and what things can greatly help us to get through treatment with the best possible results. While cancer is still a deeply concerning and very serious diagnosis, it doesn’t come with the bleak outlook it once did.


Today, people are wiser than they’ve ever been to the things in their immediate environment that are making them sicker, and they’re getting smarter about the natural and holistic approaches that exist to help them turn the tide and to beat serious diagnoses. If you’re someone who is interested in the body’s ability to heal itself and the ways in which nutrition could greatly affect the cancer cells in your body, this book is for you.


I’ve put together this comprehensive guide to show people how easy it is to take control of their diets and their lives with keto. By making these drastic changes in your diet and taking complete control of the things that go into your body, you are taking charge of the course of your treatment. You’re making sure that whatever happens, your health takes the top priority.


In this book, you will learn:



  • What it is that creates cancer and how it becomes so formidable a diagnosis.

  • Delicious recipes that you can use to fight against unhealthy situations without sacrificing flavor and satisfaction.

  • Techniques you can use to keep you going through the bleakest moments.

  • Real information about why cancer behaves the way it does and what makes it thrive.

  • How to stop cancer in its tracks with the help of great nutrition and your doctor.

  • All the most important information on the keto diet and how to get started right away.

  • So much more!


Don’t leave your treatment to chance and don’t sit back while you wait for answers. Take control of your future and take an active role in bringing yourself back to health and vitality with Keto for Cancer!


Scroll up and click “Buy Now” to take control today!




Intermittent Fasting for Women Over 50: A Keto Diet for Women to Detox Your Body and Regain your Metabolism. Includes 16/8 Intermittent Fasting Diet for Healthy Weight Loss.
by Julie Baker
$0.00, 151 pages, 4.5 out of 5.0 (2 reviews), #4 in Nutrition (Kindle Store)

Are you a woman who is near her 50s or has hit her 50s?


Are you looking for a simple and healthy way to stay in health with your body, eating what you love, and slowing of aging and disease processing?


Have you tried many diets but none is good for you now?


If you want to stay in health with your body, accelerating weight loss and balancing your hormones, this guide is for you.

The keto diet and intermittent fasting are two very popular health trends in recent time.


Many people use these methods to drop weight and control certain health conditions.


From this book, you will learn what is Ketogenic diet and how to use the keto diet and intermittent fasting.


The keto diet is a high-fat, very-low-carb way of eating.


It involves reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state ( called ketosis), and your body becomes very efficient at burning fat to produce energy.

The increased ketones, and the massive reductions in blood sugar and Insulin levels, has numerous health benefits:


- Lose weight and lower risk factors for disease
- Reduce blood sugar
- Improve insulin resistance
- Reduce heart disease risk factors


Combining the ketogenic diet with intermittent fasting is a good idea for most people.

Intermittent fasting is an experience that will suit every type of individual.


There are different types of Intermittent fasting diet, so you can choose the one that best suits you.


Intermittent Fasting is based on the ancient habits of our ancestors who were often forced to fast because they found nothing to eat.


The human physique has evolved so that it can function for long periods without food, and this brings the following advantages:

- Weight and body fat loss
- Increased fat burning
- Lowered blood insulin and sugar levels
- Reversal of type 2 diabetes
- Improve mental clarity and concentration
- Increase energy
- Increase growth hormone, at least in the short term
- Improve blood cholesterol profile
- Increase longevity
- Activation of cellular cleansing by stimulating autophagy
- Reduction of inflammation


From this book you will learn:

- How to Start a Keto diet, even after 50s and how it works
- Benefits of eating Keto
- The distinction between the old and young woman during keto diet
- What you can eat and what you can’t eat during IF
- Common mistakes you can avoid
- Different Types of Intermittent Fasting

And more…

Your new life starts with this new lifestyle.


All that you need to do is to “buy now” your copy of “Intermittent Fasting for Woman over 50 ”.
Scroll up and click the buy now button.



Keto Delicious Snacks: Enjoy Easy, Healthy Keto Snacks with Amazing Taste & Lose Weight Quickly
by Julie Kapuschak
$0.00, 68 pages, 0.0 out of 5.0 (0 reviews), #114 in Macrobiotic Nutrition

The Most Delicious And Super Healthy Keto Snacks You Could Ever Try In Your Kitchen



Read this book for FREE on Kindle Unlimited - Download Now!



Do you want to learn that how ketosis occurs in our body, helps us lose weight and gain all the health benefits associated with it? Are you ready to learn how to start losing fat and living a fit and healthy life? Do you want to know what to do and what to avoid while you are on keto diet?



“Keto Delicious Snacks: Enjoy Easy, Healthy Keto Snacks with Amazing Taste & Lose Weight Quickly” is the book that will teach you everything you need to get started with ketogenic diet, in order to have rapid weight loss and many other benefits to your health.



This book contains the most delicious recipes you could ever desire to try when you are on Keto diet. These snacks recipes have been given in such an easy to understand way that you just go through them once and it is all in your mind. Just grab the ingredients and convert them into a mouth watering delicious Keto meal in no time.

This book is not only the solution to your problem but answers all the questions and clarifies the concerns you may have about ketogenic diet. This book will teach you that how to avoid the common mistakes that you are likely to make in Ketogenic diet.

Don’t wait anymore – Get your copy of the “Keto Delicious Snacks: Enjoy Easy, Healthy Keto Snacks with Amazing Taste & Lose Weight Quickly” right away!



Just scroll up and don’t hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!





The Keto Guidebook: 270 Easy to Prepare Keto Recipes and 8 Week Meal Plan | Lose Weight, Lower Cholesterol & Gain Energy
by Dieting Well
$0.00, 297 pages, 0.0 out of 5.0 (0 reviews), #126 in Diets
Do you want to start a ketogenic diet but don't know how to start?
Do you want to eat healthy easy meals?
Do you have belly fat that you just can't lose?
Then this is the book you need.

It includes meal plans, guides, recipes, tips and tools to ensure your weight loss journey becomes a success story.
If you're just starting keto, or just need ways to lose weight - this downloadable guide to keto is for you.

Are you a vegan?

The Keto Guidebook contains everything you could possibly want to know about losing weight, and drastic health improvement on a ketogenic diet.
No worries, The book covers meal plans and foods that fit a vegan or vegetarian lifestyle.

So buy the book for yourself or as a gift for a family or friend who needs some help.

Read more about this book here: KetoGuidebook.com


keto: Diet
by Memphis St James
$0.00, 30 pages, 0.0 out of 5.0 (0 reviews), #82 in 45-Minute Health, Fitness & Dieting Short Reads
An introduction to the ketogenic diet.


Keto diet for beginners 2020: The ultimate keto diet For beginners guide for weight loss !
by Jessica David
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Keto

��Do You Want to Burn Fat, Have More Energy and Feel Great Like Never Before?��



Then this informative Keto Diet for Beginners book will teach you how to improve your health and achieve your weight loss goals with the Ketogenic Diet.

This book is going to discuss exactly how you can get started with the Ketogenic Diet.

Some of the things that you will also learn when reading through this book are:

» The benefits and side effects of the Ketogenic Diet.

» Who the Ketogenic Diet is for and who should completely avoid the Ketogenic Diet.

» How the Ketogenic Diet will make you feel while in the state of Ketosis.

» What foods you should eat while on the Ketogenic Diet and what foods you should completely avoid.



Grab your copy today ⭐


Keto diet for beginners: The ultimate keto diet For beginners guide for weight loss !
by Jessica David
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Keto
You wanna start a Ketogenic Diet—Now What?

Congratulations on taking charge of your health and wellness by choosing to start a ketogenic
(keto) diet. While you may know that a ketogenic diet is a low-carbohydrate way of eating,
there is much to learn about how it works and what you can do to successfully follow it.

In this simple ebook you will find :
⭐ What to Eat on a Ketogenic Diet
⭐ Benefits of a Ketogenic Diet
⭐ What is ketosis
⭐ How to Reach Ketosis
⭐ How to Know You’re in Ketosis
⭐ Types of Ketogenic Diets
⭐ Physical Performance
⭐ Dangers of a Keto Diet
⭐ What Happens to your Body during the keto diet?
⭐ Keto Flu
⭐ Common Side Effects on a Keto Diet
⭐ Less Common Side Effects on a Keto Diet
⭐ Takeaways and Advice


Keto diet for beginners 2020: The ultimate keto diet For beginners guide for weight loss !
by Jessica David
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Keto

��Do You Want to Burn Fat, Have More Energy and Feel Great Like Never Before?��



Then this informative Keto Diet for Beginners book will teach you how to improve your health and achieve your weight loss goals with the Ketogenic Diet.

This book is going to discuss exactly how you can get started with the Ketogenic Diet.

Some of the things that you will also learn when reading through this book are:

» The benefits and side effects of the Ketogenic Diet.

» Who the Ketogenic Diet is for and who should completely avoid the Ketogenic Diet.

» How the Ketogenic Diet will make you feel while in the state of Ketosis.

» What foods you should eat while on the Ketogenic Diet and what foods you should completely avoid.



Grab your copy today ⭐


keto diet for beginners 2020 🌟: the ultimate keto diet guide for beginners (2020)
by Amanda Jean
$0.00, 39 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Health/Keto

��The ketogenic diet has become quite popular recently��




Studies have found that this very low-carb, high-fat diet is effective for weight loss, diabetes and epilepsy.

There's also early evidence to show that it may be beneficial for certain cancers, Alzheimer's disease and other diseases, too.

Here a simple and ultimate keto diet guide for Beginners to help you getting started on your own journey!


Grab your copy today!��


Keto Recipes for Beginners: 20 easy & vegan recipes for healthy meals!
by Connor Perkins
$0.00, 19 pages, 0.0 out of 5.0 (0 reviews), #10 in Weight Loss Food Counters
Enjoy your meals with easy and tasty recipes!


Newly Free Health/Low Carb Kindle Books for 2020-04-05

The Carnivore Diet: Eat Meat To Quickly Lose Fat, Lean Out and Cleanse Your Body - Includes Meal Plans To Get You Started Today
by Michael D Kaiser
$0.00, 81 pages, 2.6 out of 5.0 (14 reviews), #1781 in Detox & Cleansing Diets

The Carnivore Diet


Eat Meat - Get Lean!
"...But also cleanse your body in the process."

The Carnivore eating-lifestyle is hot topic in the low carb world right now. This meat eating diet consists of animal foods alone. Every day, people are turning to the carnivore diet because it’s simple and it works! Apart from the immediate health-boost you experience, it’s easy to follow because sugar, hunger and carbohydrate cravings finally disappear!


Although it’s hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls!


Burn Fat, Feel Incredible, Boost Your Energy, and be Happier - These Are The Results Thousands of People Are Reporting From The Carnivore Diet.

How is this possible by just eating meat?? Here are some of the items you will learn in this book and what other people reported while on the Carnivore Diet:

•Quick and easy weight loss..with NO HUNGER.
•Abundant energy
•Lowered inflammation
•Eliminated joint pain
•Immediate strength gains in the gym
•Improved seasonal allergies
•No more food allergies
•Easy and comfortable digestion, no more bloat.
•Ketogenic benefits with brain focus and mental clarity
•Gorgeous clear skin - acne banished
•Anti-aging effects
•Balanced blood sugar and feeling happy


The carnivore diet isn’t a fad, people are just going back to a natural way of eating that feels good and makes us healthy.
Imagine a diet of delicious foods like juicy steaks, bacon, roasted chicken with crispy golden skin, all kinds of fish, delicious burger patties with melted cheese, and more... BUT WITHOUT plants…yes that’s right, no more expensive plants and CONSTANT trips to the grocery store produce aisle!

How is this possible and still be healthy? This book will open your mind to that very idea.

The Carnivore Diet Handbook has everything you need to know to get started right now! It covers what to eat and how to start the diet TODAY.


Newly Free Diabetes/Diseases Kindle Books for 2020-04-05

Diabetes Diet: The Definitive Guide to Beating, Managing, and Avoiding Diabetes (Manage Diabetes - Essential Tips to Controlling your Blood Sugar)
by Sampson Sharpe
$0.00, 65 pages, 3.7 out of 5.0 (24 reviews), #65 in Two-Hour Cookbook, Food & Wine Short Reads

Learn the Heath Benefits of the Diabetes Diet Today!



The Definitive Guide to Beating, Managing, and Avoiding Diabetes

You may not know now but as you read on you will find out EXACTLY just how quickly you can be apply this Diet Program to help combat and prevent diabetes!

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Have you always wondered how to prevent or manage diabetes?

Are you looking for a wonderful diet program where you can prevent an illness like Diabetes?

THE FACT IS: Diabetes Diet is a way to control the intake of the food or a routine for people, with diabetes.

Diabetes Diet - The Definitive Guide to Beating, Managing, and Avoiding Diabetes (A Preview)



* What is the Diabetes Diet? - This chapter defines Diabetes and a Diet Program suited for patients.

* Foods to Avoid and Include in a Diabetes Diet - This area of study provides us a list of foods that are not suited for Diabetes patients. Likewise, those foods that are helpful and necessary to Diabetes Diet.

* Plan Your Diabetes Diet - Like any other program or Diet regimen, careful planning is required. Especially in medical case like this. This chapter with discuss that matter.

* The Diabetes Diet Menu - Incorporating food from different sources is called dieting. The diabetes diet is something that will help a person control his blood sugar level and improve the blood glucose metabolism.

* Diabetes Diet: Tips and Myths - There are a lot of people all around the world, fighting diabetes. Due to the various treatment methods, a lot of myths have evolved. We will explore the various myths and tips in this chapter!

* Diabetes Diet Recipes - A collection of essential recipes suited for Diabetes Diet.

* Preparing Yourself for Diet - Now that you have the information it's time to plan and execute your diabetes diet program.

Your Success Story is just a click away…..

Simply scroll up and click the BUY button to instantly download

Diabetes Diet - The Definitive Guide to Beating, Managing, and Avoiding Diabetes

Tags: diabetes, diabetes for dummies, diabetes cure, diabetes diet, diabetes cookbook, diabetes without drugs, diabetes control, diabetes breakthrough, glucose, blood sugar, manage diabetes, reverse diabetes


Leptin Resistance: Fight Back! Don't Let Leptin Resistance Win - Learn How to Control Leptin Hormones for Vibrant Health (Leptin Diet - This Your Ultimate Guide on How to Overcome Leptin Reistance)
by Sampson Sharpe
$0.00, 30 pages, 3.8 out of 5.0 (32 reviews), #72 in 45-Minute Health, Fitness & Dieting Short Reads

Leptin Resistance



Fight Back! Don't Let Leptin Resistance Win - Learn How to Control Leptin Hormones for Vibrant Health

If you are overweight there is a good chance that Leptin Resistance may be the cause. People with Leptin Resistance never get the signal to the brain that the body is full and keep eating. Quite simply - Your body continues to accumulate fat while your brain feels that it is starved.

The SOLUTION to overcoming Leptin Resistance is contained within this book

Here is a Preview of the Goodness Within



✔ Introduction: Understanding leptin resistance

✔ What is leptin

✔ What is resistance

✔ Functions of Leptin

✔ Leptin resistance and diabetes

✔ Causes of the condition

✔ Signs of leptin resistance

✔ Diagnostic process of leptin resistance

✔ Tests

✔ Treating it naturally

✔ Signs that the trick is working:

✔ Diet

✔ The "A" List-Foods

✔ The B List

✔ "B" List-Fats

✔ "B" List-Proteins

✔ "B" List-Carbohydrates

✔ Beverages

✔ Fruit

✔ The C list Avoid this at all costs

✔ Known recipes actions for a leptin resistance diet

Want More...



Scroll back up to the top of screen and click the "BUY" button.

TAGS - leptin resistance, leptin diet, leptin diet for women, leptin diet recipes, leptin diet solutions, leptin boost diet, leptin, weight loss, how to lose weight, diet, exercise


Diabetes Cure: How to Reverse Type 2 Diabetes Naturally with Healthy Food, Diet, and Exercise (Diabetes Diet - Your Ticket to Beating this Disease Naturally and Effectively)
by Prescott Marshall
$0.00, 24 pages, 3.5 out of 5.0 (20 reviews), #25 in 45-Minute Cookbook, Food & Wine Short Reads

Stop the Presses: Learn how to CURE Diabetes



Diabetes Cure is the book that you have been waiting for. This common condition affects millions of people around the world, and with it comes a number of life changing events. Life is never the same after a diabetes diagnosis, or is it? While he doctor can write out a prescription all day long, learning how to cure diabetes is what it is all about, and the goal of this book. We will look at proven natural ways that you can cure type 2 diabetes and put this condition behind you forever. There is plenty of practical and useful information tucked inside of each page of this guide, and it is all going to provide you with numerous benefits that you cannot afford to miss. Diabetes is not a condition to take lightly, and thanks to this guide it is not something that you must worry over. a brief paragraph or two describing what the book is about, what they will learn, the benefits, etc...

A Preview to Diabetes Cure



There’s so much that you can learn when reading this book. Take a look:
1.What is Type 2 Diabetes? We will take an inside look at type 2 diabetes and how it affects your life.
2.Who is at risk for developing type 2 diabetes and what can be done about it? We have those very important details here.
3.Can diabetes be prevented? What is pre-diabetes? Wonder no more as we provide these answers.
4.What foods are okay to consume when you have diabetes and want to find the cure? We will help you learn more about the nutritional guidelines for type 2 diabetes patients.
5. How many people in America have diabetes? How many of those people are living with type 2 diabetes? The answer might shock you but we are here to help you learn.
6.What kind of exercises should you be doing if you have diabetes? Learn the best exercises that you can do, and you may not even feel like you are working out at all!
7.There is so much more inside of the guide that will help you finally put an end to diabetes and get back your life!

Reader Testimonials



“Nice little book full of information, written so that I can understand it without the need for a college degree. Lots of tips and information. Certainly a good book worth the read if you are concerned about diabetes.” - Linda W. Portsmouth, VA

“I found this guide to be very helpful and inspiring as well. Tons of facts and information inside, not to mention other helpful resources. A guide that I would highly recommend to anyone affected by diabetes in any way.” - Amy H. New York City

Learn How to Beat Diabetes



The information in this book could easily sell for double of triple the price! But for just $2.99 you are getting a great deal on a book jam packed with life changing information. For less than a cup of your coffee you could be learning about essential oils and making the greatest investment you can ever make.

Your Success Story is just a click away…..Download NOW and Within Seconds you could be reading and learning all the fascinating information contained within!

Simply scroll up and click the BUY button to instantly download

Diabetes Cure - How to Reverse Type 2 Diabetes Naturally with Healthy Food, Diet, and Exercise



TAGS: diabetes cure, diabetes diet, diabetes, diabetes, reverse diabetes, diabetic diet, diabetic diet plan


Newly Free Diabetes/Medical Kindle Books for 2020-04-05

SUGAR ADDICTION: The Sweet Deception - How to Cure Sugar Addiction and Feel Good Doing It (Sugar Detox - Everything You Need to Know About Overcoming Sugar Addiction Book 1)
by Sampson Sharpe
$0.00, 73 pages, 4.2 out of 5.0 (29 reviews), #80 in Two-Hour Health, Fitness & Dieting Short Reads

Learn How to Overcome Sugar Addiction



When we think of addiction we don't always associate it with Sugar. Unfortunately, when we are addicted to sugar our brains react much in the same way as when a person is addicted to drugs or alcohol. If you have ever struggled with sugar addiction, I'm sure you can relate to this. You are going to figure out how to combat the cravings, and recognize the triggers that cause Sugar Addiction!

Sugar Addiction can take over lives. It almost did mine! I struggled with sugar addiction for years before I finally figured out the strategies to help overcome it. I will share with you exactly what I did so that you can conquer this frustrating addiction as well.

When we think of addiction we don't always associate it with Sugar. Unfortunately, when we are addicted to sugar our brains react much in the same way as when a person is addicted to drugs or alcohol. If you have ever struggled with sugar addiction, I'm sure you can relate to this.

Sugar Addiction: The Sweet Deception - How to Cure Sugar Addiction and Feel Good Doing It by best selling author Sampson Sharpe is filled with the SECRETS you need to learn if you are serious about overcoming your Sugar Addiction

You can overcome your Sugar addiction with simple and effective strategies that took me years to learn. Luckily for you, you can be put on the fast track to beating your dependance on sugar.

How would you like to:

* Lose Stubborn Body Fat
* Clear your skin up
* Prevent heart disease
* Eat delicious meals
* Feel full and satisfied
* Speed up your metabolism
* Conquer your Sugar addiction

This book is a high quality guide full of charts, recipes, and material that is easily digestible for the reader. You will learn about sugar addiction and educate yourself on how to overcome it at the same time.

A Sneak Peek of Sugar Addiction::



* The dangers of Sugar
* An overview of various kinds of sugar
* The truth about Sugar sensitization
* The bitter truth about Sugar
* Specific signs that you are addicted to sugar
* Coping with triggers
* Conscious cleaning of the house
* Finally quitting sugar for good
* Understanding the glycemic index
* Foods that combat sugar cravings
* The truth about artificial sweeteners
* Turning into a sugar detective
* Curbing your cravings
* Dealing with sugar withdrawal
* Maintaining a low sugar lifestyle
* Planning your meals
* Sugar free breakfast, lunch, and dinner ideas
* SUGAR FREE RECIPES
* Much, much, more

If you still reading - congratulations! You are clearly serious about overcoming your Sugar addiction once and for all!

What are you waiting for?

Get started today and learn how to achieve true freedom from sugar once and for all.

Scroll up and click the buy button to instantly download Sugar Addiction: The Sweet Deception - How to Cure Sugar Addiction and Feel Good Doing It You'll be glad you did!



Tags: sugar addiction, how to overcome sugar addiction, sugar, sugar addiction cure, addiction recovery, diabetic cooking, weight loss, sugar detox, sugar detox diet, sugar smart diet, 21 day sugar detox


Newly Free Diabetes/Sugar-Free recipes Kindle Books for 2020-04-05

DIABETIC MEAL PREP #2020: Healthy and Delicious Diabetes Recipes for Every day with 30- Day Diet Meal Plan
by EDWARD C. PUTMAN
$0.00, 204 pages, 4.8 out of 5.0 (13 reviews), #1 in Diabetic & Sugar-Free Cooking (Kindle Store)
Using one of the diabetes diet meal plans, especially carb counting, is a good way to control diabetes.
When someone has diabetes, monitoring blood glucose levels is very important to make sure they
don’t go over or under normal levels. Because it is harder to control glucose levels in people with
diabetes, small changes can greatly influence them. When a diabetic has low levels that put him or
her at risk of developing hypoglycemia, eating a snack can quickly boost them to safe levels again.
Conversely, planning meals based around carb intake will ensure level does not go too high while
using the GI can help diabetic find foods that will help cause an immediate spike if they need a
snack to boost levels, or plan meals that will help them meet their target levels throughout the day.
Aside from glucose levels, following a diabetes diet is important in creating a healthy lifestyle, weight
management, and eating foods that protect your organs. Unfortunately, diabetics have a greater risk
for developing a number of illnesses. This means protecting the cardiovascular system should be a
top priority for diabetics. By choosing foods low in cholesterol and bad fats, they aim to reduce
those chances to live a healthy life as long as possible.
This guide has been created for diabetes patients to help them learn the basics of diabetes diet, cook
diabetes recommended foods and with a 30-day meal plan, be able to plan their meal. Here are some
of the things you will learn:
The best diets suitable for diabetes patients
Foods to avoid and the recommended foods
Tips and tricks to keep diabetes in check
Frequently asked questions and
Delicious diabetes recipes
HAPPY READ!


Candida Cleanse: Cleanse Your Body to Cure Candida and Yeast Infections Naturally (Candida Cure - Your Permanent Solution to Cleanse Your Body of Candida)
by Aubrey Azzaro
$0.00, 40 pages, 3.8 out of 5.0 (21 reviews), #11 in Alternative Medicine Healing

Candida Cleanse - The Essential Quick Start Guide





Have you always wanted to cleanse your body of Candida but didn’t know how? Read on to learn exactly how to rid your body of Candida and reclaim your health.



Now is your chance to cleanse your body of Candida by following the step-by-step outlined in this book.





Dear Reader,



Are you looking for a healthy way to improve your physical and mental ability? Do you dream of having a body that feels great at all times? Would you like to put an end to frustrating yeast infections?



Do you envision a healthy life while attaining inner peace, calm, and tranquility?



THE ANSWER IS: Candida Cleanse - Cleanse Your Body to Cure Candida and Yeast Infections Naturally



TRUTH is Candida can be a frustrating condition that millions of people suffer from. The good news is.. Candida Cleanse is a well-written step-by-step approach that can show you how naturally cure and eliminate Candida and Yeast infections.



FACT: Candida can be EASY to get rid of if you know the right protocol. We all know we should be treating our Candida. But with all the information there things can get confusing. That is exactly why I wrote this book! This book will equip you with the knowledge you need in order to make educated decisions when it comes to your Candida cleanse plan.



Candida Cleanse - A Preview:





* What is Candida? - This is all about what Candida is and what Candida is not. That way you have a clear definition of what this condition is and how to properly treat it.



* Ways to treat Candidasis - Now we are going to show you treatment methods to help you get rid of this frustrating issue once and for all.



* Starting a Candida Cleanse - Learn how to super-charge your results by starting a Candida cleanse that will help rid your body of Candida.



* Foods that Combat Candida - Healing your body starts with the foods we eat. Food should should be our first weapon when it comes to treating disease and infection. This section will show you what foods you should eat to beat Candida infection.



* Natural Supplements to get rid of Candida - Lets face it - When you combine eating healthy with a powerful supplement approach you have a potent one-two combination that will help you get the results you want to achieve.



* Oils that Kill Candida - Learn the oils and herbs that kill Candida!



* Foods to Avoid: Learn about the foods that can lead to Candida infection and how to avoid them.

* Pro-biotics: Learn about Pro-Biotics and how they can help restore healthy gut flora.





What are you waiting for? If you are still reading this you are obviously motivated to start getting healthier and start cleansing your body of Candida today!



Simply scroll up and click the BUY button to instantly downloadCandida Cleanse - Cleanse Your Body to Cure Candida and Yeast Infections Naturally Your SUCCESS story starts here





Tags: candida, yeast beer, candida diet, candida cure, candida cookbook, candida albicans, candida crusher, candida cleanse, candida recipes


Mediterranean Diet Air Fryer Cookbook: The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
by Linda Wayne
$0.00, 163 pages, 4.6 out of 5.0 (3 reviews), #7 in Special Cooking Appliances

Do you like to eat tasty but would you like to eat healthy at the same time?

Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals?


Well, this could probably be the right alternative for you!

The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle.

The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.

In this book you can learn how to start preparing healthy and tasty meals that will help you lose weight, simply by combining your air fryer with the many healthy and delicious Mediterranean recipes that we have decided to share with you.


In this book you will learn:

  • How to enjoy everyday meals easily and effortlessly using your Air Fryer.
  • How to prepare healthy and delicious Mediterranean recipes to help you get back into shape
  • How to make the most of your Air Fryer to save time and money by cooking
  • All the preparation times, tips and useful nutritional information included in each recipe


The Mediterranean Diet Air Fryer Cookbook contains the following categories:

  • Recipes for Breakfast
  • Appetizers and Snacks
  • Lunch and Dinner Ideas
  • Sweets and Cakes


As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich Mediterranean recipes for every meal of the day, which you can also use in your family's daily meals.


If you are ready to know everything you need on Mediterranean Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time,


Scroll Up and Click the BUY NOW Button to Get Your Copy!



The Sugar Detox: Diet Challenge - Ultimate Guide to Busting your Sugar Cravings (Sugar Addiction Detox Cure: Kiss your Sugar Cravings Goodbye Book 1)
by Sampson Sharpe
$0.00, 29 pages, 3.6 out of 5.0 (28 reviews), #13 in 45-Minute Cookbook, Food & Wine Short Reads

Sugar Detox Secrets Exposed: Kiss your Sugar Addiction Goodbye



Are you a slave to sugar cravings?

Do you reach for your sweets after a hearty meal?

Do you find yourself crashing mid-day reaching for sugary snacks?


Why you should listen to me: My name is Sampson Sharpe and I was in the same boat as you. A slave to my sweet tooth and sugar cravings. I began to research the science behind why we crave sugar and how to overcome this problem. Within weeks I no longer craved sugar and I will teach you the exact methodology that I used inside the book.

Why Detox from Sugar

Sugar has a chemical effect on our brain similar to other types of addictions like drugs, cigarettes, and alcohol. This book is full of information that shows you exactly how your brain reacts to sugar, how to overcome your addiction, and detox your body.

This book will show you exactly how to DETOX from sugar and beat your cravings by replacing them with healthy food choices. Sugar Detox is something that we should all consider if sugar is controlling out lives.

Unlike most books written on this subject I have first hand knowledge on exactly what it takes to overcome sugar addiction. In my book I will take you on a super hand holdey step by step process to defeat your cravings and get the body you want. You are not alone in this.

My Sugar Detox methods have helped thousands of people turn around their lives and get back on track. If you want to be one of those people this book is for you!

A Preview of the Sugar Detox Challenge

* The TRUTH on why Sugar makes us FAT
* Why YOU are addicted to sugar
* Evaluating your current diet
* Success tips and secrets
* What to expect during your Detox
* Differences between good and bad sugars
* The right foods to substitute
* 7 Day sample meal plan
* Maintaining your success on a low sugar diet
* Tons more!

I will give you the push you need to beat your addiction This book is a fun and easy read. It's filled with real life action tips to keep you focused and turning the pages.

More Sugar Detox Benefits

* Clear and beautiful skin
* Say goodbye to those annoying mood swings
* Increased libido and sex drive
* Burn fat and maintain a fit and lean body easily
* Saves your trips to the dentist to fill cavities
* Studies show memory and mood improve
* Save money
* Eliminates risks of diabetes and other sugar disease
* Feel great and worry free!

If you have read this far you are clearly ready for a change. You clearly want to Detox your body and start living a life that doesn't revolve around maddening sugar cravings.

What are you waiting for?

Take Action and get to your goals fast!

Scroll up and click the buy button to instantly download The Sugar Detox Challenge - Ultimate Guide to Busting your Sugar Cravings

You will Succeed!



TAGS: sugar detox challenge, diabetes diet, low sugar diet, diabetic diet, sugar addiction, detox, sugar, sugar cravings, how to detox from sugar, sugar help


SUGAR DETOX: Confessions of a Former Sugarholic - How I Beat my Sugar Addiction, Detoxed, and got my Life Back (Sugar Detox,Sugar Addiction, Sugar Free Book 1)
by Aubrey Azzaro
$0.00, 35 pages, 3.8 out of 5.0 (17 reviews), #21 in One-Hour Cookbook, Food & Wine Short Reads

The Sugar Detox Diary



You are about to get a first hand, behind the scenes account of my personal battle with Sugar Addiction and how I went on a Sugar Detox to overcome my problem!

This is my diary. A personal look into my life. The life of a former Sugarholic. I show you my struggles, heartaches, and triumphs as I give to you in full detail my Sugar Detox strategies.

Overcoming Sugar addiction is possible if you have the right mindset and tools to go into battle with. My journey is probably a lot like yours and I will show you Sugar detox methods that work!

The critically acclaimed book Sugar Detox Diary: How I Beat Sugar Addiction, Detoxed, and Got My Life Back by best selling author and blogger Aubrey Azzaro will educate and entertain you on the amazing health benefits of detoxing your body of Sugar!

How would you like to:

* Detox your body from Sugar
* Replace Sugar with healthy foods
* Lose Stubborn Body Fat
* Clear your skin up
* Prevent heart disease
* Learn new Green Smoothie Recipes
* Feel full and satisfied
* Speed up your metabolism
* Eliminate eczema
* Alleviate allergies
* Learn about Super Foods

Going on a Sugar Detox can be easy and fun. I struggled for years with it and I wrote this book so that you don’t have to.

My goal is to get *YOU* healthy and one of the fastest ways is to show you the benefits of going on a Sugar Detox. This book contains great actionable tips to get you started on a new healthy you!

More Health Benefits of a Sugar Detox

* Increases fat burning enzymes
* Helps to burn excess calories
* Puts your body into a calm alkaline state
* Melts off belly fat off like a blow torch
* Get toned beautiful skin
* Improved sex drive and libido
* Start to fit into your old clothes again
* Improves your immune system
* Prevents diabetes
* Helps prevent heart disease
* Helps calm down allergies
* Relieves Eczema symptoms

If you still reading - congratulations! You are one of the smart ones ready to take action towards building a better you.

What are you waiting for?

Get started today and learn how I went on a Sugar Detox that turned my life around!

Scroll up and click the buy button to instantly download - Sugar Detox Diary - How I Beat Sugar Addiction, Detoxed, and Got My Life Back

You'll be glad you did!



Tags: sugar addiction, sugar detox, how to sugar detox, how to beat sugar addiction


Sugar Detox Diet: Ultimate Meal Plan to Restore Your Health Day-by-Day with 100+ Recipes Easy to Follow
by Sylvie Forester
$0.00, 161 pages, 0.0 out of 5.0 (0 reviews), #3 in Diabetic & Sugar-Free Cooking (Kindle Store)

Discover how you can SUPERCHARGE your health with the power of the sugar-free diet!

Are you interested in eliminating sugar from your diet? Want to learn about its harmful effects, and how you can cut it out of your diet and drastically boost your health? Then this is the book for you!

An excess of sugar is a major source of negative health effects in our lives – whether it’s obesity, diabetes, or other health issues, the root cause can almost always be traced back to sugar.

Now, this book uncovers how you can enjoy a sugar-free diet while still eating delicious foods. Packed with almost 100 mouth-watering recipes, this book also explores the different kinds of natural sweetener, tips and tricks for starting your new lifestyle, and how you can detoxify your body to lose weight, feel better, and beat sugar addiction.

Inside this powerful guide, you’ll discover:

  • A Summary of Sugar – What is it, and Why is It so Bad?
  • 15 Tips for A Sugar-Free Diet
  • Understanding the Different Kinds of Sugar and Their Alternatives
  • The Countless Proven Health Benefits of Going Sugar-Free
  • How to Detoxify Your Body to Lose Weight
  • And a Wide Range of Delicious Recipes for Breakfast, Dessert, Baking, and Much More!

With FAQs, highly-effective strategies, and a wealth of valuable advice, this book is perfect for anyone looking to beat a sugar addiction and enjoy a healthier life! Supercharge your wellbeing, detoxify your body, and enjoy great-tasting foods!

FAQ:

How can this diet help me?

Good question! The sugar-free diet is a proven way of losing weight, increasing your energy levels, and detoxifying your body.

How does this diet work?

By stopping your body from overloading with sugar, it will detox and return to functioning how it was designed to.

Why should I buy this book?

With a comprehensive overview and practical advice, this book is the only one you’ll ever need on starting your new lifestyle!

Begin your journey to a healthier life today!

**Buy the Kindle and Get Your Free Copy of Audio Version inside!**



Sugar Detox: Sugar Detox for Beginners: How and Why to Stay Free of Sugar plus 30 Breakfast, Lunch and Dinner Sugar Free Recipes
by Alicia Labert
$0.00, 50 pages, 5.0 out of 5.0 (2 reviews), #66 in 90-Minute Cookbook, Food & Wine Short Reads
Have you ever dreamed of no longer craving for sugar? Living your life healthy and having complete control of your sugar intake? If you are ready to stop your sugar addiction and stop feeling anxious, insecure and depressed, then this book is for you. We will guide you as you start stashing sugar addiction away.
This book contains proven steps and strategies on how to overcome sugar addiction forever. Addiction is something that is easy to acquire yet hard to remove, and most people fail to realize that their love for sugar has become an addiction. To be able to overcome addiction, one must first understand addiction itself and come up with a strategy that will be effective. This book will walk you through a step-by-step strategy, including different causes and ways to break sugar cravings forever, that will significantly improve your health.




Amazon Searches  Reddit  eReaderIQ  BookBub  Galaxy Magazine  OverDrive  Gutenberg  Notifications

Notes and Tips


I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.

I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.

The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.

If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.

If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.

The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.

Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.


Free book searches on Amazon

Three ways to search for free (or Prime) books on Amazon:

Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.

From the initial search results, you can drill down into categories and use any of the left navigation bar filters.

Those same searches with a keyword:

Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.


Reddit Groups

There are two Reddit groups that regularly have free Kindle books listed:

Kindle Freebies
Free E-Books


eReaderIQ

The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.


BookBub

The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.


Galaxy Magazine

Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:

https://archive.org/details/galaxymagazine?sort=-date

​They can be downloaded as mobi files for the Kindle as well as being read online.​ Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.


Overdrive

If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.


Gutenberg

Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.


Notifications

Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.

Suggestions