Newly Free Low Carb and Keto Kindle Book Listings for 2021-01-12 AU CA DE IN IT MX UK USA

Newly Free Ketogenic cookbooks Kindle Books for 2021-01-12

KETO AIR FRYER COOKBOOK: 500 Mouth-Watering Low-Carb Air Fryer Recipes for People on Ketogenic Diet. Bake, Grill, Roast & Fry Crispy Delicious Keto Meals to Improve Your Health and to Lose Weight.
by Kylie Harris
$0.00, 490 pages, 4.9 out of 5.0 (33 reviews), #2 in Chronic Fatigue Syndrome

Are you looking for delicious recipes that allow you to follow your keto diet with more ease, with crispy and crunchy yet healthy foods and with quick dishes to cook in the air fryer?


then you're in the right place, keep reading....


The air fryer has become the appliance that can not miss in the kitchen, it has many advantages, easy to use, reduces cooking time, you do not have to wait for it to heat up as the classic oven (in summer is a great advantage!!), easy to clean and in addition allows you to cook healthy food...


Now, thanks to this comprehensive new cookbook of 500 recipes, you have the opportunity to take advantage of all these conveniences while continuing to enjoy the benefits of the Keto Diet.


If you DOWNLOAD this new and complete cookbook preparing your favorite keto dishes in record time and with little cleaning has never been easier!!


In this cookbook you will find:

  • The secrets that no one has ever told you to follow the Keto diet in the best way relying on recipes exclusively prepared with the air fryer and all the functions of this amazing appliance.
  • Recipes divided by ingredient and by type of meal, to facilitate research and not waste precious time
  • Preparation time, cooking time, servings and above all, nutritional values for each recipe, so that you can choose the right recipe for your daily diet plan in the blink of an eye
  • 500 mouth-watering recipes to be prepared with the different cooking methods of the air fryer, going from bake to air fry, from dehydrate to broil and more



And Much More…


Even if your hectic life leads you to eat convenience foods that do not allow you to follow your keto diet plan, with this cookbook you can easily and quickly enjoy delicious keto meals and stay fit and healthy.


Then what are you waiting for? Don't give up on your keto diet plan just because you're short on time or want to eat tasty foods, come back up and click the BUY NOW button!!!



The Complete Guide to the Ketogenic Diet for Women After 50: Useful Tips and 90 Delectable Recipes| 30-Day Keto Meal Plan to Shed Weight, Heal Your Body, and Regain Confidence
by Sandra Grant
$0.00, 275 pages, 4.3 out of 5.0 (295 reviews), #1 in Menopause

Are you a woman over 50 who wants to lose weight and look great?
Have you tried to lose weight in the past and are finding it harder as you get older?
This book is a game-changer for women over 50!

Losing weight is hard at any age, but when you get to over 50 it can seem like an impossible task that is without end. So many diets promise success and simply do not deliver on that promise, that many women lose faith and just allow the weight to pile on. This can be a fatal error for some but there is hope for you.

This new book, The Complete Guide to Ketogenic Diet for Women Over 50, provides you with something different that has been proven to work for millions already, with chapters that include:

  • Important tips for the keto diet
  • The basic principles of dieting
  • A 30 day weight loss meal plan
  • Delicious recipes for filling breakfasts
  • Amazing salads
  • Stunning meals for lunch and dinners
  • Sweets and snacks
  • And more…

Losing weight for women over 50 is hard but it certainly isn’t impossible and with The Complete Guide to Ketogenic Diet for Women Over 50 you have book that contains all the secrets to your success.

And with 90 uniquely delicious recipes it means that you can try something different at every mealtime for an entire month.

Scroll up now and click Add to Cart for your copy of a book that could change your life!




Keto Vegan Diet: The Beginners Guide for Weight Loss Solution. Veganism, Ketogenic Diet and Plant Based Diet. Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease.
by Samuel Gullons
$0.00, 184 pages, 3.8 out of 5.0 (11 reviews), #6 in Vegetarian Diets

Do you want to become vegan but concerned about a diet with lack of protein? Are you afraid that vegan protein sources are not enough? Do you want to lose weight easily?

Well! So, you should absolutely read this book.

This book is different from all the other books of the same category, because explains why the keto vegan diet is one of the healthiest diets in the world, not only does it help in cutting down on the existing fat in your body but also enhances your disease fighting capacity.

Book Objectives
• Keto Vegan Diet and Weight Loss;
• Health Benefit of Keto Vegan Diet;
• Tips and tricks for transitioning to a Keto Vegan;
• How to start a Keto Vegan Diet;
• Who benefit most From A Keto Vegan Diet;
• How Keto Vegan Diet affect the body.

Target Users

• Anyone who wants to make a Keto Vegan Diet for the first time;
• It can be done by people of any age.

Scroll up and Download




Keto Holidays Cookbook: Easy, Healthy, and Delicious Ketogenic, Low Carb Meals For The Holiday Season, Including Recipes For Thanksgiving, Christmas, Easter, 4th July, Halloween, and New Years!
by Zara Elby
$0.00, 59 pages, 3.5 out of 5.0 (2 reviews), #2 in Holiday Cooking

Celebrate in style with delicious ketogenic meals!



Want to learn more?Keto Holidays Cookbook: Easy, Healthy, and Delicious Ketogenic, Low Carb Meals For The Holiday Season, Including Recipes For Thanksgiving, Christmas, Easter, 4th July, Valentine's Day, Halloween, and New Years! By Zara Elby is THE book for you!

We offer delicious keto alternatives to classic holiday dishes, keeping you on track throughout the year, and for every occasion! While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book of low carb recipes offers a huge variety of sweet and savory recipes that the whole family will love.

Why choose this book?

This book includes our tried and tested guilt-free recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Introduction to a Ketogenic Diet
  • Ketogenic Valentine's Day Recipes
  • Ketogenic Easter Recipes
  • Ketogenic Mother's Day Recipes
  • Ketogenic Father's Day Recipes
  • Ketogenic Fourth of July Recipes
  • Ketogenic Halloween Recipes
  • Ketogenic Thanksgiving Recipes
  • Ketogenic Christmas Recipes
  • Ketogenic New Year's Eve Recipes
  • BONUS Holiday Drinks
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Bread Machine Cookbook: Pro-Bakery Products Made at Home | Ultimate Bread Maker Guide for Beginners, With 200 Recipes to Impress With Homemade Bread Like Gluten-Free, Sourdough, Ketogenic & More
by Michelle Crocker
$0.00, 183 pages, 0.0 out of 5.0 (0 reviews), #5 in Bread Baking

Are you looking for quick, easy ways to make delicious homemade bread for your family?

Do you or your family members have specific dietary preferences, making it hard to find the bread you can enjoy at the store?

Did you receive a bread machine as a gift and is now racking your brains for ideas?

Bread baking can be a satisfying process, not to mention the highly nutritive value of bread you can now provide for your family, using the freshest ingredients, anytime you want.

Even if you are new to bread making, the information and advice in the Bread Machine Cookbook will get you baking like a professional in no time:

  • Get creative with your baking: with 200 recipes to choose from, you will be spoilt for choice.
  • Never worry if the bread will turn out right: every recipe comes with precise measurements (in grams, milliliters, etc) and colored pictures so you know exactly what to do step by step
  • Easy to follow directions about dough preparation and storage: so you can make the dough ahead of time and be able to serve freshly made bread quickly whenever you need to
  • With recipe choices that meet every dietary need: from keto to gluten-free, sweet to savory, you will not run out of ideas to amaze your family
  • Savings on your grocery bill now that you’ll never have to buy store-made bread


• Discover The Unique Possibility of Making jam and jellies to match your family's special diet requirements, you can also choose to add delicious ingredients like dried fruit, Herbs & Spices, Grains & Nuts, , Fruits.... With more recipes to impress!


Bread making doesn’t have to be a time-consuming task.

Click “Buy Now” to get your copy and get started on having fun while making scrumptious, delicious homemade bread for your family!


*Please note that the book is available in two paperback formats - Black & White and Full-color. Choose the best one for you:

Full-color edition - click on "See all 3 formats and editions" above the price, then click on the arrow on the left of the "Paperback" button

Black & White edition is this one



Newly Free Low carb cookbooks Kindle Books for 2021-01-12

Paleo Bread: Low Carb, Grain-Free Cookbook to Enhance Weight Loss and Fat Burning With Easy to Follow, Quick and Delicious Recipes. Including Gluten-Free Options!
by Gavin Sanders
$0.00, 57 pages, 4.2 out of 5.0 (3 reviews), #1 in Paleo Cookbooks

Dreaming about a soft, crisp sandwhich? The smell of the freshly baked bread?



If so, Paleo Bread: Low Carb, Grain-Free Cookbook to Enhance Weight Loss and Fat Burning With Easy to Follow, Quick and Delicious Recipes. Including Gluten-Free Options! by Gavin Sanders is THE book for you!

While it is common knowledge that a paleo lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book ‘Paleo Bread’ offers a huge variety of bread, cracker, breadstick, bun, and pizza crust recipes, which are all in line with a paleo and ketogenic diet. There is no need to miss out any longer!

Why choose this book?

This book includes our tried and tested recipes, teaching you THE BEST ways to help promote weight loss, increase energy, and suppress hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Introduction To The Paleo Diet
  • Introduction To Making Paleo Bread and Common Ingredients
  • Paleo Loaf Recipes
  • Paleo Bun Recipes
  • Paleo Pizza Crust Recipes
  • Paleo Cracker and Breadstick Recipes
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Keto Ice Cream Recipes: Best Sugar-Free Ice Cream Recipes (Keto Secret Book 6)
by Pamela Adkins
$0.00, 46 pages, 0.0 out of 5.0 (0 reviews), #8 in Dessert Baking
How To Make Keto Ice Cream (With Tips!) Making this sugar-free ice cream recipe isn't hard, but it does take a little while. Our top collection of low-carb and keto ice cream recipes is creamy, rich, and just barely sweet. Here's how you can make our favorite ice cream at home!


STAY LEAN & TRIM ENJOYING THESE DELICIOUS KONJAC NOODLE RECIPES: 15 MOUTH-WATERING DISHES FROM AROUND THE WORLD
by Lee Dashiell
$0.00, 27 pages, 0.0 out of 5.0 (0 reviews), #9 in Low Fat Cooking
15 Konjac noodle recipes to stay skinny lean and fit with low calorie delicious dishes from Morocco, Tangier, Thailand, Italy, France, Malaysia, Vietnam, Japan & Jamaica.

HEALTH BENEFITS OF KONJAC NOODLES Konjac is a starchy corm, which is like a tuber that grows underground. It has multiple health benefits and is a rich source of soluble dietary fiber. Also known as Shirataki, these Noodles made from Konjac help you feel fuller for longer while helping with weight loss. It may help lower cholesterol, LDL (bad) cholesterol, and triglycerides as well as fasting blood sugar. They are Paleo, Vegan, Vegetarian and Keto friendly.

TAKE THE NOODLES TO THE NEXT LEVEL with our scrumptious recipes including Vietnamese Phó, Malaysian Char Kway Teow, French Garlic Shrimp with Chili, Jamaican Jerk Sauce, Tunisian Harissa, Thai Chili Jam, Thai Pumpkin Soup, Italian Vegetarian Eggplant Sauce, Italian Noodles and Meatballs, Moroccan Tagine, Malaysian Shrimp and Chicken Laksa, Japanese Sukiyaki, Thai Red Curry Paste and Chicken, and Japanese Pork Belly Braised in Miso.

BEAUTIFULLY ILLUSTRATED to inspire cooking easy to create exotic cuisines, great for sharing with friends and family – and showing off your kitchen skills while preparing delicious and healthy delicacies.





The Complete Heart Healthy Cookbook: 600 Newest Portioned Low Sodium, Low Fat Recipes for Healthy Eating Every Day
by Jeff T. Baker
$0.00, 550 pages, 0.0 out of 5.0 (0 reviews), #60 in Salad Cooking

Do you want to be healthier, with fewer illnesses and still be able to have delicious foods?
If yes, then you should not miss this cookbook!
600 Simple, Easy and Delicious Heart Healthy Recipes for Healthy Meals!
In this book you will learn about:

  • Breakfasts
  • Poultry
  • Beef
  • Pork
  • Fish and Seafood
  • Vegetarian
  • Soups and Stews
  • Chilies
  • Italian
  • Asian
  • Mexican and Latin American
  • Cajun
  • Salads
  • Side Dishes
  • Potatoes, Pasta, Rice, and Other Grains
  • Quick Breads
  • Yeast Breads
  • Cookies
  • Fruit Desserts
  • Grain, Nut, and Legume Desserts
  • Sauces, Condiments, Mixes, and Spice Blends
  • Dips and Spreads
  • Snacks and Nibbles


The recipes you will read in this cookbook are versatile, starting from your everyday dishes, to modern innovations. So don’t waste any time and kick start your journey to a healthier lifestyle with the help of the 600 delicious recipes you are about to explore.



The Complete Heart-Healthy Slow Cooker Cookbook: 500 Fast, Easy and Budget-Friendly Slow Cooker Recipes on the Heart-Healthy Diet
by Lance Rodriquez
$0.00, 424 pages, 0.0 out of 5.0 (0 reviews), #1 in California Cooking

Do you want to be healthier, with fewer illnesses and still be able to have delicious foods?
If yes, then you should not miss this cookbook!
500 Simple, Easy and Delicious Heart-Healthy Slow Cooker Recipes for Healthy Meals!
In this book you will learn about:

  • Breakfast Recipes
  • Poultry Recipes
  • Beef Recipes
  • Pork Recipes
  • Seafood Recipes
  • Dessert Recipes
  • And lots more…


The recipes you will read in this cookbook are versatile, starting from your everyday dishes, to modern innovations. So don’t waste any time and kick start your journey to a healthier lifestyle with the help of the 500 delicious recipes you are about to explore.



Keto Granola: Low Carb, Keto Breakfast Granola and Granola Bars to Enhance Weight Loss, Burn Fat, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!
by Zara Elby
$0.00, 57 pages, 2.0 out of 5.0 (1 reviews), #2 in Breakfast Cooking

Are you bored of the same tasteless breakfast? Missing something crunchy, tasty, and sweet?



If so, Keto Granola: Low Carb, Keto Breakfast Granola and Granola Bars to Enhance Weight Loss, Burn Fat, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes! By Zara Elby is THE book for you!

While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book offers a huge variety of granola and granola bar recipes, which are all in line with the ketogenic diet. There is no need to miss out any longer!

Why choose this book?

This book includes our tried and tested recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients which are low in carbs, high in fat, with moderate protein. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Introduction to a Ketogenic Diet
  • Introduction to Granola On Keto
  • Nutty Keto Granola Recipes
  • Fruity Keto Granola Recipes
  • Chocolate Keto Granola Recipes
  • Keto Granola Bars and Bites Recipes
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Newly Free Cookbooks/Keto Kindle Books for 2021-01-12

The BIG BOOK of Slow Cooker Meat (Crock Pot Recipes, Chicken Recipes, Beef Recipes 1)
by Martha Williams
$0.00, 280 pages, 4.3 out of 5.0 (26 reviews), #4 in Cooking Meats
This book contains a total of 260 Slow Cooker Chicken and Beef Recipes.....
All slow cooker recipes have one thing on their side: TIME!! Normally cooked foods cannot compare to slow cooked foods when it comes to flavor and texture.
I want to dedicate a whole book to Slow Cooker Chicken & Beef Recipes simply because I personally find chicken and beef slow cooker recipes to be the most delicious of all slow cooker recipes. Pretty much every chicken and beef recipe you can think of can be cooked using the slow cooker, and this book is the written proof of this fact. After trying out these recipes, you will not want to go back to conventional recipes, EVER!!
At the start of this book, a few basic tips about using the Crock pot are provided. Following these will make sure you get optimum results with each recipe.
Good luck!! I hope you NEVER run out of new slow cooker meat recipes in your life!!!


The 5-Ingredient or Less Keto Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People that will save you both time and money.
by Heather Torres
$0.00, 128 pages, 5.0 out of 5.0 (5 reviews), #1 in Alcoholic Beverages

Five Keto ingredients—infinite, sweet, and savory options

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination.The Easy 5-Ingredient ketoDiet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.

Perfect for on-the-go keto, The Easy 5-Ingredient Keto Diet Cookbook provides quick, keto-compliant recipes using a handful of easy-to-find ingredients.These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.

From the cookbook, you can get:

  • What is the Keto Diet?
  • How does the Keto Diet work?
  • What to Eat and Not to Eat
  • The Benefits of the Keto Diet
  • How to Prevent Side-Effects of Ketogenic Diet
  • 3 Tips for the Ketogenic Diet
  • Keto Diet FAQs
  • And Quick & Delicious (Very New) 5-Ingredient or Less Keto Diet Recipes!

Nowadays Keto Diet has been the most popular diet around the world! Continued consumption of keto diet causes a massive reduction in insulin and blood sugar levels. This, coupled with the increased ketones, deliver numerous health benefits.

Scroll to the top of the page and hit the "Buy Now" button to get this book today!



Air Fryer Cookbook For Beginners 2020: 500 Quick & Easy Low-Carb Air Fryer Recipes For Smart And Busy People On A Budget to Fry, Bake, Grill, and Roast
by Maxwell Piperbrook
$0.00, 645 pages, 4.4 out of 5.0 (8 reviews), #3 in American Southwest Cooking

Discover The Keto Air Fryer cookbook with hundreds of mouth-watering recipes!

Introducing 500 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.

While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The★Air Fryer Cookbook For Beginners 2020will introduce you to 500 tasty and easy keto meals you can make with your air fryer.

Nowadays, The keto diet is the world's fastest-growing diet, and with good reason. It has been proven to reduce inflammation, balance hormones, burn fat, fight cancer and many common diseases. This keto cookbook will soon show you why many people opt for the Keto diet each day. In this bestselling keto cookbook, we gathered the easiest keto recipes for Air Fryer!

You don't need to have special cooking skills or spend hours in the kitchen to follow the Keto diet. You just need an air fryer, right ingredients and our keto cookbook. So use your air fryer to cook keto recipes. You will create quick, delectable meals effortlessly! Ketogenic Air Fryer cookbook will make following Keto diet a way easier!

Check out some of the recipes we gathered in this Air Fryer keto cookbook:

  • Breakfast Blackberry Muffins
  • Beef Strips with Zucchini Spirals
  • Turkey Meatballs with Dried Dill
  • White Mushrooms with Spicy Cream
  • Pork Meatballs Stuffed with Cheddar Cheese

Inside this cookbook you will find Keto recipes for breakfast, lunch, dinner, snacks and desserts. Everything you need to start your diet today. All of these recipes are kitchen-tested, made with common ingredients that deliver great flavor and stunning aromas. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

Get your Keto Air Fryer recipe book and enjoy cooking!

WOULD YOU LIKE TO KNOW MORE?

Download NOW by clicking on the button at the top of this page! Don't wait any longer to discover your key to a new and better life.



Cosori Air Fryer Cookbook for Beginners: 800 Effortless Cosori Air Fryer Recipes for Smart People on a Budget
by Dr Janda Blardn
$0.00, 566 pages, 3.9 out of 5.0 (36 reviews), #1 in Wine & Collecting

800 Crispy, Easy, Healthy, Fast & Fresh Recipes for Your Cosori Air Fryer!

Most Delicious, Foolproof, Hand-Picked Air Fryer Recipes that Anyone Can Cook.

In this cookbook, you'll learn how to not only start, but love, your Cosori air fryer. This complete Cosori air fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your Cosori air fryer.

This air fryer cookbook is devoted to both beginner cooks and advanced cooks, passionate about crispy and delicious meals.

And it contains the following categories:

  • Breakfast
  • Snacks and Appetizers
  • Poultry
  • Meat: Beef, Pork and lamb
  • Seafood
  • Meatless Meals
  • Desserts

From this cookbook you will learn:

  • Cosori Air Fryer Basic
  • How to use your Cosori Air Fryer?
  • Benefits of Cosori Air Fryer
  • Common FAQs and Tips
  • 30-Day Meal Plan

Follow this cookbook to cook super tasty with friendly budget, save time, money and stress in the kitchen! Get the best Cosori Air Fryer Cookbook and you will love it!

Get a copy of this great Cosori Air Fryer Cookbook for Beginners and you will be amazed at how simple it is to use.

Tags: cosori air fryer toaster oven cookbook, cosori air fryer cookbook 2020, cosori air fryer toaster oven.



Pizza Cookbook: Tasty Pizzas Recipes from Around the World
by Sharon Powell
$0.00, 85 pages, 4.5 out of 5.0 (2 reviews), #2 in Pizza Making
Welcome! This simple book can make you one of the finest pizza makers! The easy and detailed recipes can be made with super fun ingredients. The best way to win hearts is to give people a happy meal. The pizza recipes are always a great deal maker. Whether you invite a crowd or want to enjoy some time alone, grab this book, and feed your soul!

The book is made for the taste buds of all people and all ages. You name it, and you have it - spicy, sweet, vegan, bacon, and healthy. You can make the pizzas in an oven and a pan. This book also includes some of the recipes of pizza sauces which will make you drool. Once you learn the pizza recipes that have so many delicious ingredients, you cannot stop yourself from being a “Pizza Ruler”! So, grab your apron and be the new chef in town!


Keto Baking: The Ultimate Keto Cupcake, Muffin, Brownie, and Cookie Cookbook for Low Carb Recipes to Enhance Weight Loss and Burn Fat with Easy to Follow, Quick, and Delicious Recipes!
by Zara Elby
$0.00, 63 pages, 5.0 out of 5.0 (1 reviews), #6 in 90-Minute Cookbook, Food & Wine Short Reads

Are you missing delicious sweet cakes, muffins, cookies, and brownies?



If so, Keto Baking: The Ultimate Keto Cupcake, Muffin, Brownie, and Cookie Cookbook for Low Carb Recipes to Enhance Weight Loss and Burn Fat with Easy to Follow, Quick, and Delicious Recipes! By Zara Elby is THE book for you!

While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book of low carb treats recipes offers a huge variety of tasty recipes that will satisfy your sweet tooth.

Why choose this book?

We all love a cake on a birthday, a muffin for breakfast, and cookies and brownies as an afternoon treat. These sweet treats can be the hardest to give up on keto. But now, you can make them yourself while still sticking to the keto diet! This book includes our tried and tested guilt-free recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those sugary cravings!

What is inside?

  • Introduction to a Ketogenic Diet
  • Introduction to Baking
  • Keto Brownie Recipes
  • Keto Blondie Recipes
  • Keto Cupcake Recipes
  • Keto Cake Recipes
  • Keto Muffin Recipes
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Keto Noodles: The Ultimate Cookbook for Low Carb, Keto Noodles to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!
by Zara Elby
$0.00, 49 pages, 5.0 out of 5.0 (1 reviews), #1 in Japanese Cooking

Do you follow a ketogenic diet but still miss indulging in a carby noodle dish?



If so, Ketogenic Noodles: The Ultimate Cookbook for Low Carb, Keto Noodles to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes! by Zara Elby is THE book for you!

While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book offers a huge variety of noodle dough recipes, including meals and dishes! All of which are in line with the ketogenic diet. There is no need to miss out any longer!

Why choose this book?

Our book includes our tried and tested recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Introduction to a Ketogenic Diet
  • Introduction to Noodles
  • Ketogenic Noodle Dough Recipes
  • Ketogenic Noodle Dishes
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Vegan cookbook: The 150 best vegan recipes for a vegetarian and vegan diet: Losing weight and living healthy made easy. Indian and Asian cooking with superfood + nutritional information
by Michael Jones
$0.00, 193 pages, 3.9 out of 5.0 (3 reviews), #30 in Low Fat Diets

★★The vegan cookbook

This book consists of the 150 best vegan recipes for a vegetarian and vegan diet. Losing weight and living healthy made easy.★★


The recipe book for an ideal vegan diet


Are you looking for a practical recipe book that clearly presents the simplest and healthiest recipes for delicious vegan dishes? Would you like to lose weight healthily and make a positive change in your lifestyle? With this cookbook you will get the best recipes for a balanced vegan diet!

In this book you will find over 150 of the most delicious vegan recipes that will help you to cook vegan easily. If you not only want to eat healthily at long last, but also want to develop an increased environmental awareness, then this book is just right for you. This book is for everyone who ...

  • prepare delicious food quickly
  • want to lose weight in a relaxed way without having to count calories every time,
  • start the day with energy,
  • want to do something good for the world,
  • are looking for varied and simple recipes to cook and enjoy yourself.


Here you will find the best and most delicious recipes that are both a good start for beginners and offer a new challenge for professional chefs. This book contains 150 delicious and simple vegan recipes that are suitable for a balanced breakfast, nutritious meals, delicious salads or even fruity desserts. You will also get valuable background knowledge of why vegan nutrition is so healthy and practical tips on how you can integrate vegan nutrition into your everyday life - and even save time when cooking. And all of this summarized in a handy recipe book.


In this cookbook you will receive, among other things ...

a hands-on introduction to the history of vegan cultures

the 150 best vegan recipes for all possible variations. Whether it's hearty main courses, nutritious vitamin bombs or high-protein snacks,

also Indian and Asian recipes, as well as cooking with superfood

Nutritional information for the individual dishes.


The vegan cookbook contains all the recipes you need to conjure up the best, most vitamin-rich and healthiest vegan dishes. Therefore, you can do something good for yourself and your environment.

With the 150 vegan recipe cookbook, you get a versatile and excellent classic for the preparation of extremely rich vegan dishes that also favor a relaxed diet. The recipes mentioned here and the knowledge described will help you to conjure up delicious dishes and to impress your loved ones with extraordinary creations!



KETO DIET COOKBOOK 300+ RECIPES; FAT BOMBS, DRINKS, SNACKS, DESSERTS, SOUPS, ICE CREAMS, BREADS
by TALAT AKHTAR
$0.00, 313 pages, 0.0 out of 5.0 (0 reviews), #1 in Tablesetting Cooking

BUY THE PAPERBACK VERSION AND GET KINDLE VERSION FREE



#1 NEW RELEASE



LOSE WEIGHT NOT MIND


KETOGENIC DIET is the most powerful and effective diet available in the market today. If you follow everything mentioned in this book, you will lose 22 pounds in 1 month guaranteed or else we will give back your money.

GETTING STARTED WITH KETOGENIC DIET


This book will teach you how to quickly reach Ketosis without wasting your time. Most people take months to reach Ketosis, but this book will give you scientific formula for achieving ketosis within a week.

Change your life right now with Ketogenic Diet


Ketogenic diet is a diet in which you consume high amounts of fats, moderate amount of proteins and very low amount of carbohydrates. After eating high fats, moderate proteins and really low carbohydrates for few days, our body achieves a metabolic state known as Ketosis.

Benefits of ketogenic diet


1 Weight loss
2 Blood sugar level stable
3 Increased Mental focus
4 Increase in energy
5 Better appetite control
6 Cures Epilepsy
7 Controls cholesterol and blood pressure
8 Control insulin resistance (diabetes)
9 Cures acne

COMPLETE DETAIL ON WHAT TO EAT


This book will give you complete detail on what you should eat and what you should not eat to stay in the state of Ketosis.


KETOGENIC DIET MACROS


This book will give you a complete guide on what macronutrients you should take based on your body type and how many calories you need per day.

500+ AMAZING KETO RECIPES


This book contains more than 500+ Keto recipes, they are really low in calories and carbohydrates but amazing in taste, this book contains recipes of FAT BOMBS, DRINKS, SNACKS, DESSERTS, SOUPS, ICE CREAMS, BREADS.

Myths and doubts


This book will clear all your doubts and myths related to Ketogenic diet.


Keto Cookbook for Beginners: goodbye to Carb Cravings
by Eno Akpan
$0.00, 125 pages, 0.0 out of 5.0 (0 reviews), #11 in Courses & Dishes
Keto is the new paleo. And while there's been a lot of debate about whether or not keto really works, a large swath of the population is following the diet and finding it very healthy. If you're someone who wants to try ketosis for yourself, you'll want to have a good cookbook on hand for the journey. Here! Then this cookbook is for you!!


60+ KETO Slow Cooker Chicken Recipes: Easy To Cook Meals For A Healthy Lifestyle.
by Devin Dozier
$0.00, 82 pages, 0.0 out of 5.0 (0 reviews), #65 in Two-Hour Cookbook, Food & Wine Short Reads
Eat healthy, lose weight & experience chicken like you never have before!

In 60+ KETO Slow Cooker Chicken Recipes you can easily prepare healthy meals for you and your family. With chicken being a fan favorite, this cookbook features delicious recipes that will dazzle your taste-buds.

Enjoy a diverse selection of keto slow cooker chicken recipes like; keto chicken fajita casserole, keto crack chicken, chicken pot pie stew (<---Delish), slow cooker chicken quesadillas, chicken and noodles, chicken chili, slow cooker chicken fajitas, chicken curry, slow cooker "tipsy" chicken, and much more.

Stop stressing over questions like, what's for dinner? and what's healthy? Cook up these absolutely mouth-watering meals in a pinch with your slow cooker.





Rainbow Cookbook. 15 Raw food versions of Asian recipes
by Toma Shi
$0.00, 49 pages, 3.0 out of 5.0 (1 reviews), #45 in 90-Minute Health, Fitness & Dieting Short Reads
This book is a plant-based version of Asian cuisine. If you are a vegetarian, vegan, raw-foodiest, sportsman or person, who want to lead healthy life this book is ideally created for you!

Inside you will find:

Coconut Soup with Bok Choi Cabbage
Pho Bo Soup
Malaysian Noodle Soup
Asian Salad with Tamarind
Pad Thai
Rolls "Naruto"
Sushi with Beetroot and Vegetables
Rice with Vegetables and Orange Sauce
Rainbow Noodles with Thai Sauce
Pasta with Asian Dressing
Coconut Chia Pudding with Kiwi
Coconut Mousse with Bananas and Nuts
Pitahaya salad
Coconut Cream Pie
Mango Coconut Smoothie with Cardamom

Just click the "buy" button and open the new, incredible tastes for yourself and enjoy your meal with family of friends. Everybody will like such tasty, healthy and full of flavors dishes!


Hotel Plan A Clean Eating Lifestyle
by John Miller
$0.00, 11 pages, 0.0 out of 5.0 (0 reviews), #4 in 15-Minute Cookbook, Food & Wine Short Reads
Why this book ?

Clean eating may be a way of life pattern that has been developing in ubiquity within the course of recent years. Clean eating centers around entire, grungy nourishments as against pre-cooked or handled other options.
The choices will generally have tons of their dietary benefit evacuated due to making them last more or cost less. Does your eating regimen comprise for the foremost a part of inexpensive food or moment dinners? Here are a few of the thing you'll devour by adopting a clean eating lifestyle.


diet cookbooks for weight loss: Cook Your Way to a Healthy Weight with Recipes for Your Instant Pot
by mahmoud gendy
$0.00, 46 pages, 0.0 out of 5.0 (0 reviews), #21 in Low Fat Cooking
This Cookbook is for those of you living a low carb lifestyle and are seeking more variety Tired of eating bun less burgers, and cheese all the time? Serious need for a treat once in a while? Then look no further, because your taste buds are in for a real treat!



Healthy Smoothie, Soup and Dessert Recipes: Gluten Free Healthy & Delicious Keto Soups, Sweets, Cookies and Desserts
by Lorraine Fryer
$0.00, 211 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Cookbooks/Keto

These authentic recipes will bring classic Chilean flavors to your doorstep!

It’s time to take your blender to the next level. Do you have a Vitamix, Ninja, or some other high-speed blender waiting to realize its full potential? Or maybe you’ve been contemplating what it would be like to make your own healthy smoothies, soups and desserts. If so, you’re going to love this book! This easy read is designed for people like you who need simple, delicious recipes for a healthy lifestyle. The Blender Recipe Cookbook is compiled with 45 unique recipes from smoothies to soups, and of course we can’t forget dessert!Using all natural, wholesome ingredients, each recipe is packed full of nutrition that tastes so good you’ll be on to the next recipe before you’ve finished the first.

Remarkable recipes, magnificent menus, and specific shopping lists. This is more than just a cookbook. Find out how to meal plan, shop for, and whip up yummy stuff like smoothies and shakes, sandwiches, sauces, soups, sides, desserts, and frozen treats.



Paleo Bars: Low Carb Snacks and Protein Bars to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!
by Gavin Sanders
$0.00, 47 pages, 2.0 out of 5.0 (1 reviews), #3 in Paleo Cookbooks

Do you follow a paleo diet but can't find the right ready-to-go snack?



If so, Paleo Bars: Low Carb Snacks and Protein Bars to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes! By Gavin Sanders is THE book for you!

While it is common knowledge that a paleo lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book ‘Paleo Bars’ offers a huge variety of granola bars, protein bars, crackers, snacks, and other treats. There is no need to miss out any longer!

Why choose this book?

This book includes our tried and tested recipes, teaching you THE BEST ways to help promote weight loss, fat burn, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients, with easy to follow recipes, that will help curb those sweet, carb cravings!

What is inside?

  • Introduction to a Paleo Diet
  • Introduction to Paleo Bars
  • Perfect Paleo Bars
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Keto Tortillas and Keto Pizza: The Ultimate Low Carb Cookbook to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!
by Zara Elby
$0.00, 85 pages, 2.0 out of 5.0 (1 reviews), #1 in Mexican Cooking

Do you miss delicious, carby pizza and tortillas?



If so, Keto Tortillas and Keto Pizza: The Ultimate Low Carb Cookbook to Enhance Weight Loss, Fat Burning, and Promote Healthy Living with Easy to Follow, Quick, and Delicious Recipes!By Zara Elby is THE book for you!

While it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book offers a huge variety of pizza crust, sauce, toppings, tortilla, and tortilla filling recipes, which are all in line with the ketogenic diet. There is no need to miss out any longer!

Why choose this book?

This book includes our tried and tested recipes, teaching you THE BEST ways to help promote weight loss, increase your energy, and suppress your hunger! Our book includes the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Ketogenic Sauce Recipes, Perfect For Serving With Pizza or Tortillas
  • Ketogenic Pizza Crust and Topping Recipes
  • Ketogenic Tortilla and Filling Recipes
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


Newly Free Cookbooks/Low Carb Kindle Books for 2021-01-12

Japanese Food: Authentic Asian Cooking Japanese Style
by BookSumo Press
$0.00, 231 pages, 4.1 out of 5.0 (47 reviews), #9 in Japanese Cooking

More Japanese


Get your copy of the best and most unique Japanese recipes from BookSumo Press!

Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Japanese. Japanese Food is a complete set of simple but very unique Japanese recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

So will you join us in an adventure of simple cooking?

Here is a Preview of the Japanese Recipes You Will Learn:

  • Salmon Stew Japanese
  • Peanut Cucumber Ramen
  • Picadillo Japanese
  • Takeshita Ramen
  • Oriental Tamarind Tilapia
  • Breakfast in Japan
  • Beef Based Veggie Soup
  • Southeast Asian Coconut Ramen
  • Southeast Asian Chicken Stew
  • Easy Egg Drop Soup
  • Tofu Soup
  • Japan x Halifax Ramen Soup
  • Shanghai x Shibuya Soup
  • Japanese Eggs for Ramen
  • Taiwanese Corn Soup
  • Japan x Texas Ramen
  • Easy Egg and Pea Soup
  • Red Chile Ramen and Duck
  • Asian Corn Soup Cream Style
  • Ramen Noodle Beef Remix
  • Bamboo Rice Soup
  • Potato Soup
  • Suan La Dofu Tang (Tofu Soup)
  • Hot and Spicy Soup
  • Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!


Easy Pizza Cookbook: 50 Delicious Pizza Recipes
by BookSumo Press
$0.00, 147 pages, 4.1 out of 5.0 (32 reviews), #4 in Pizza Making

Homemade Pizzas. Prepared Simply. Prepared Deliciously.



The Easy Pizza Cookbook is a cookbook for Pizza lovers. This is not a one dimensional Pizza cookbook. This cookbook is multi-dimensional. You will find 50 delicious pizza recipes spread one rich cookbook. Where each recipe is a deep exploration into a particular style of cooking Pizza. You will learn different and unique types of Pizzas you can prepare at home i.e. making lasagnas, Pizza salads, mac and cheeses, pestos, and much much more.

This cookbook presents an innovative style of cooking that is unmatched. If you are interested in learning unique ways of cooking Pizza then these recipes will appease your heart.

Here is a preview of the diverse Pizzas you can create at home:

  • Greek Pizza
  • Vegetarian Potato Tofu Pizza
  • Pizza Salad
  • Tropical Walnut Pizza
  • Cranberry Chicken Pizza
  • Gorgonzola Buttery Pizza
  • Hamburger Pizza
  • Hot Italian Skillet Pizza
  • New Orleans Style Pizza
  • Thursday Night Pizza


Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!


RENAL DIET COOKBOOK: The Easiest, Tastiest, And Carefully Selected Low-Carb Recipes For The Newly Diagnosed. Manage And Reverse Kidney Diseases With Low-Potassium Meals
by Alyssa Cooper
$0.00, pages, 0.0 out of 5.0 (0 reviews), #9 in Genitourinary & STDs Diseases

I know how it feels to be diagnosed with a Kidney condition…

…It can be really overwhelming and scary because you know that you have to change your eating habits to better your condition, and there’s a chance that you might feel lost because you don’t know how to do it properly.

You don’t have to be frightened, because there are many different delicious foods that you can keep enjoying without any issue, and there are just as many that will actually bring benefits to your current health situation.

Would you like to be able to cook mouthwatering dishes directly in your kitchen that will help you improve your kidney function despite your condition, without having to struggle to follow the recipes and without spending hours in the kitchen?

Then keep reading, because this cookbook will teach you:

  • What are all the benefits you will achieve by following these Renal Diet Recipes, so that you can always have a goal in your mind that will keep you aware of every single change in your body and condition

  • Many different Recipes Divided by every single Type of Diabetes, so you can always cook stress-free and know that what you are about to prepare is specifically made to help your kidneys recover from your actual stage of the disease

  • How to Prepare Energizing, Healthy Breakfasts, so you can start your days right by eating juicy, kidney-friendly breakfasts every single day

  • The Easiest Way to Cook Incredibly Good Low-Carb Lunches and Dinners, thanks to the numerous different recipes that will assure good health to you and your kidneys while still enjoying tasteful dishes

  • How to Prepare Quick, Appetizing, Snacks that will help you fill up that midday hunger you might get, without having to stay hours in the kitchen cooking your food

  • The Healthiest Way to Finish your Meal the Renal Diet Way, thanks to many different succulent kidney-friendly desserts that will leave you and your family open-mouthed

  • …& Much More!



After reading this book, you will no longer feel worried about what you eat, you will be able to read all the nutrition facts of foods to always know if something is good for you or not, and you will be able to feel the beneficial effects of the foods you prepared, so…

..What are you waiting for? Scroll to the top of the page and click “BUY NOW” to start helping your kidneys from your next meal!



Mediterranean Diet Cookbook: 60 Delectable Mediterranean Diet Recipes
by April Blomgren
$0.00, 145 pages, 3.0 out of 5.0 (2 reviews), #5 in Mediterranean Cooking
A good diet plan caters to our mental, physical, hormonal, emotional, and lifestyle needs. The Mediterranean diet is not just a diet—it is a way of life. Whether your objective is actually to lose weight or eliminate a chronic health condition, more and more people nowadays are turning to the Mediterranean diet as a means to improve their overall wellness.

The Mediterranean diet works with us, rather than forcing us to change our lifestyle to meet its requirements completely. It's a lifestyle based on foods and strategies that focus not on deprivation but nurturing of our minds and bodies. It factors not only in the number of calories you feed on but also on foods that will optimize your overall health and contribute to more than just weight loss. The Mediterranean diet has proven to help lead a healthier and fulfilling lifestyle without compromising your health and taste buds.

Undoubtedly, following the Mediterranean diet, you'll not only enjoy mouthwatering foods; you'll also take pleasure in knowing that you are delectably feeding your body what is certainly acknowledged as one of the healthiest diets on the earth.

Here’s what you’ll get in this book.

* A guide to eating the Mediterranean way
* 60 Delicious recipes that follow the Mediterranean Diet
* Recipes that incorporate natural foods, not overly processed foods

Grab a copy, and let's get cooking!


Newly Free Ketogenic diets Kindle Books for 2021-01-12

Keto Diet For Women After 50 : Find Out How to Improve Your Life With the Ketogenic Diet Afther Age 50
by Susan Blunder
$0.00, 222 pages, 4.0 out of 5.0 (3 reviews), #2 in Ketogenic Diet

If you want to know the benefits of the ketogenic diet after 50, then keep reading

Losing weight is difficult, especially for those women who are past or are about to turn 50, and have a busy life full of commitments, with little time to organize meals and spend most of the evening in the stove cooking for the following days. Especially women who have tried many diets with miraculous promises of losing weight, and inevitably end up abandoning it.

You'll learn:

  • Because the ketogenic diet is important after the age of 50;
  • To make a simple and effective shopping list;
  • To structure a meal plan for 30 days;
  • To cook different dishes from day to day,
  • How simple it is to stay on a diet without excessive sacrifices.


This book is designed even if you are the first time with the diet and you are not practical in the kitchen, you have never organized your meals, you are looking for a simple and efficient guide for your lifestyle after 50 with its benefits.

Now scroll up and click Add to Cart for your copy of a book that could change your life!





The BEST 5-Ingredient Keto Cookbook: Easy and Delicious Ketogenic Diet Recipes For Healthy Living(Low Carb High Fat Recipes) and Keep You On Track (Vol.1)
by MENA OLVIDO
$0.00, pages, 0.0 out of 5.0 (0 reviews), #2 in Allergies

The keto diet made 5-ingredient fast for busy people.

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The BEST 5-Ingredient Keto Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.
Perfect for on-the-go keto, The BEST 5-Ingredient Keto Cookbook provides over 100 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.
With no-fuss recipes and no-nonsense guidance, The BEST 5-Ingredient Keto Cookbook includes:

Take five -Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).
Single container, endless meals -Make cooking and clean-up stress-free with 30-minute, one-pot meals.
Customize your keto -Use substitution tips and delicious variations to easily customize your keto-friendly menu.
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
The BEST 5-Ingredient Keto Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.





The BEST 5-Ingredient Keto Cookbook: Easy and Delicious Ketogenic Diet Recipes For Healthy Living(Low Carb High Fat Recipes) and Keep You On Track (Vol.2)
by MENA OLVIDO
$0.00, pages, 0.0 out of 5.0 (0 reviews), #3 in Children's Diet & Nutrition Books

The keto diet made 5-ingredient fast for busy people.

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The BEST 5-Ingredient Keto Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.
Perfect for on-the-go keto, The BEST 5-Ingredient Keto Cookbook provides over 100 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.
With no-fuss recipes and no-nonsense guidance, The BEST 5-Ingredient Keto Cookbook includes:

Take five -Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).
Single container, endless meals -Make cooking and clean-up stress-free with 30-minute, one-pot meals.
Customize your keto -Use substitution tips and delicious variations to easily customize your keto-friendly menu.
Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.
The BEST 5-Ingredient Keto Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.





The Ketogenic Lifestyle | Your Keto Essentials Guide to Low Carb, High Fat Nutritional Recipes | Easy to Follow Meal Plans & Delicious Snacks in 30 Minutes or Less
by Jasmin Walters
$0.00, 80 pages, 0.0 out of 5.0 (0 reviews), #2 in Weight Loss Food Counters

Enjoy Quick & Easy Keto Recipes, and Snacks with a Budget in Mind!

2021 will be a far better year as projected ahead, and this is the perfect opportunity to get into shape, making a promise to yourself to eat well, exercise and take care of your body. In this guide, you’ll find the most affordable, yet yummy recipes, and snacks, all ready to go - saving time; learning what the keto diet has to offer you, you’ll sure love what’s inside!

You’ll be able to plan ahead, prepare easy and be rewarded along the way:

  • Easy ingredients: Work with normal every home produce, set a budget, enjoy your cooking.
  • Affordable ingredients: save money, use everyday foods at home, not expensive.
  • Easy to find ingredients: cook with ingredients easily found inside your home.
  • Nutritional information: keeping track of healthy food sources.
  • Servings: cook the right number of foods for your diet.
  • Cooking times: save time, and prepare your kitchen with ease.
  • 7-day meal plan: lose up to 7.2lbs on average per week.
  • Recommended recipes: enjoy the most popular keto delicious recipes, serving you and the whole family.


Are you a mom, a busy person on the go, have no time to eat well or exercise? Or are you just someone whom wants to shed that stubborn belly fat but unsure of where to start? Look no further, start your journey of mastering the basics of the keto diet, and want tips to keep you on track? Look no further, keep reading…

Are you wondering how Keto works?

The ketogenic diet is the fastest evolving diet in the world. It helps burn fat, decrease inflammation, or keeping hormones balance. It is also helpful in improving neurological diseases and even has increased the lifespan of people. offering tons of scientifically proven health benefits, such as improving your appetite, blood pressure, cholesterol as well as reversing diabetes. Be rest assured, you’ll get the healthy body you have always wanted with ease.

This guide “The Ketogenic lifestyle: Your Keto essential guide for Low carb, high Fat Nutritional Recipes” is more than just a compilation of keto recipes. It's an easy and adaptable way to help you in keeping a ketogenic lifestyle. It doesn’t matter if you are a seasoned pro or are only just starting your cooking adventure; you will find something in this book that fits your abilities and tastes. With straightforward instructions and detail of simple ingredients, every recipe is easy to prepare. You will find lots of quick delicious snack recipes in this book.

What you’ll learn in this book:

  • Keto in the right way, all you need to know
  • What is the keto diet?
  • How it works
  • Keto diet benefits
  • Prepare your kitchen cabinet.
  • Best keto diet snacks recipes
  • Best keto diet snacks recipes for kids
  • And much more!!


Waste no more time, come buy your copy today, start cooking delicious recipes which cater for you & your family, allowing you, to enjoy a balanced life with your loved ones and still achieve your goals, and a new way of living.

BONUSES INCLUDED

Get 5 Free Bonuses when you buy this book!

Bonus 1: Keto Guide

Bonus 2: Keto Steps to Success

Bonus 3: 7 Day Keto Meal Plan

Bonus 4: Keto Snacks loved by kids

Bonus 5: Tips to stay on Keto diet

Click the orange BUY NOW button to start your new ketogenic lifestyle!



ketogenic manager: Effective way to lose weight & improve health
by Precious Godson
$0.00, 62 pages, 2.0 out of 5.0 (1 reviews), #27 in Ketogenic Diet
This book will help us manage our diet and launch us into ketosis. Keto diets contains low-carb, adequate-protein, high fat diet used primarily in medicine to treat difficult-to-control (refractory) epilepsy in children. During ketosis, Carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain-function (Brain boosters). In the body, fats are used rather than carbohydrates.


Newly Free Health/Keto Kindle Books for 2021-01-12

INTERMITTENT FASTING: Its benefits, types, and relationship to Keto Diet
by John Dave
$0.00, pages, 4.5 out of 5.0 (2 reviews), #35 in Nutrition

There are many slimming programs that help get rid of obesity. The intermittent fasting system is considered one of the most effective weight loss programs due to its effectiveness in losing weight, improving general health and managing type two diabetes, and many other benefits if we followed it correctly. This is what we will cover in this book, which provides you with everything you need to know about the discontinuous diet for fasting. So, start to purchase it and losing weight, and gaining a healthy lifestyle.


Please do not forget to give me a review


Thank you!



Keto After 50: Low Carb Diet Information and Cookbook to Enhance Weight Loss, Burn Fat, and Promote Healthy Living For Men and Women Over 50 with Easy to Follow, Quick, and Delicious Recipes!
by Zara Elby
$0.00, 44 pages, 3.3 out of 5.0 (4 reviews), #1 in Aging

How does keto affect those over 50? How can you make the diet work for you?



If you're looking to find out, Keto After 50: Low Carb Diet Information and Cookbook to Enhance Weight Loss, Burn Fat, and Promote Healthy Living For Men and Women Over 50 with Easy to Follow, Quick, and Delicious Recipes! By Zara Elby is THE book for you!

Age is just a number, but when it comes to dieting, it can be a struggle. The metabolism drops with age making it increasingly harder to shift the extra pounds. This leads to obesity! Our health is put at risk with obesity, leading to a higher chance of developing diabetes, high blood pressure, heart disease, and some types of cancer. Our book 'Keto After 50' will guide you through the ketogenic diet, designed specifically for those over 50.

Why choose this book?

As well as teaching you all about keto, we also have some delicious recipe ideas. Our recipes help promote weight loss, increase your energy, and suppress your hunger! Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those carb cravings!

What is inside?

  • Introduction To A Ketogenic Diet
  • Macros and Nutritional Information
  • Getting Yourself Started
  • The Keto Food List
  • Keto Recipes For Breakfast
  • Keto Recipes For Lunch
  • Keto Recipes For Dinner
  • Keto Recipes For Treats, Snacks, and Dessert
  • And much, much more!
What are you waiting for?

Kickstart your life now by purchasing this book!

See you inside!


INTERMITTENT FASTING: The most complete manual on intermittent fasting, lose weight quickly, improve your health, have more energy, get the benefits of autophagy and plus 5 DIETS and rich food plans
by Ayuno Fitness
$0.00, 71 pages, 0.0 out of 5.0 (0 reviews), #12 in Healthy Living

Do you want to learn how to perform intermittent fasting correctly, improving your health, vitality and energy in a simple, practical and effective way?

The intermittent fasting is a strategy of feeding, practiced for thousands of years, but in 2016 the Japanese scientist Yoshinori Ohsumi won the Nobel Prize of Medicine for his research on the mechanisms of autophagy, which is a natural process of regeneration that occurs in our body to cell, giving us a lot of benefits, such as losing fat in a safe way, in addition to prolonging life expectancy, get the benefits of autophagy, production of stem cells, etc.

In addition to this, there were many currents, which were carried away by the benefits but did not know how to perform the intermittent fasting correctly, for example: What to eat, what types of fasting is there, how to start if you are a beginner, and more questions, causing discomfort among those who practiced it, so we after having studied and experienced, we share with you the right way how you should perform correctly the intermittent fasting, to improve your health, energy and vitality in an incredible way and many more benefits.

Imagine losing fat in a safe way and without much stress, or considerably reducing that addiction to sugar that currently, frequently asked questions about How to start with the intermittent fasting? What foods to eat when I do intermittent fasting? How long to do intermittent fasting? etc., all the most frequently asked questions are in this book and will help you on your way to continue with the intermittent fasting, in addition to learning:

Learn how to do OMAD or fast 23/1.

What kind of fasting is good for you or not.

What fasting is best according to your objectives.

How to lose fat with the intermittent fasting.

How to obtain the benefits of autophagy.

How often to fast.

How to manage nutritional deficits and many more.

THE BEST OF ALL

! We offer you 5 FOOD PLANS !

Safe, detailed so you can start with the intermittent fasting safely, and you can lose weight improving your health without losing more time, food plan each is for each week, you can make the variants to your comfort you can improve your health from day 1.

Foods that are easy to get, and foods that are rich in macro and micronutrients.

Also the BEST INFUSIONS to help you with fat loss, medicinal herbs that you can find in your local market

JUST CLICK ON THE BUY BUTTON AND TAKE OUR BOOK, START LOSING FAT, IMPROVE YOUR HEALTH, HAVE A MORE DEFINED BODY, HAVE A BETTER QUALITY OF LIFE, ALL IN ONE BOOK !




Keto For Women Over 5O: How A Correct Keto Lifestyle Can Easily Help You to Live A Happy Menopause and Stay Healthy
by Julie Ashley
$0.00, 119 pages, 0.0 out of 5.0 (0 reviews), #1 in Women's Health

Supercharge your wellbeing and enjoy a stronger, healthier body with the amazing benefits of the keto diet!

Are you a woman over 50, and you’re searching for the best ways to reinvent your health and keep your hormones under control? Have you heard of the ketogenic diet before, but you’re not sure what it’s all about? Interested in discovering how this cutting-edge diet can help you revolutionize your health? Then keep reading…

The ketogenic diet is a powerful dieting lifestyle which has helped millions of people overcome chronic illnesses and ailments, reduce the impact of aging, and give their bodies an incredible new lease of life. Built on simple foundations which anybody can learn, the keto diet offers you a profound and highly-effective way of reinventing your health.

Packed with practical advice and easy-to-understand explanations, this powerful guide reveals how you can embark on your journey with keto. Whether you want to manage conditions like diabetes, lose weight and strengthen your body, or navigate menopause with ease, the keto diet lets you do all of this and so much more.

Here’s just a little of what you’ll find inside:

  • Breaking Down The Keto Diet and Why It’s So Effective
  • Why The Keto Diet Is Especially Beneficial For Women Over 50
  • The Best Foods To Eat (and Avoid) When on Keto
  • How To Begin Your New Keto Lifestyle The Easy Way
  • A Selection of Delicious Recipes To Kickstart Your New Diet
  • And So Much More!

With a wonderful bonus 30-day meal plan to make launching your new keto lifestyle a breeze, this practical book lets anyone begin their journey with keto and see the life-changing benefits for themselves.

Scroll up and buy now to supercharge your wellbeing with the keto diet today!



The Affordable Air Fryer Cookbook: The Ultimate Guide with 200 Delicious and Easy Recipes For People On a Budget
by Melissa William
$0.00, 201 pages, 0.0 out of 5.0 (0 reviews), #10 in Macrobiotics

© ★Book Description★ ©

Did you buy an air fryer? Or are you thinking of buying one? In any way, this is the book you will need to make affordable, healthy, and delicious meals. The air fryer is every kitchen’s sensation nowadays. This book for beginners is going to help you master the art of air frying. An air fryer cooks food quickly than ovens by circulating hot air, cooking the food uniformly, and making it crispier.

This book will provide you with:

  • A complete beginner guide to air fryer
  • 200 delicious & affordable recipes with step-by-step instructions
  • Easy, quick & delicious recipes from various menus with poultry, beef, pork, side dishes, snacks, vegetables, seafood, and desserts
  • Air fryer’s tips and tricks and other useful techniques


Even if you are not a beginner and looking for delicious and affordable air fry recipes, this book will serve you well. Air fry makes food crispy and healthy without frying them at all. If you are still not convinced of air fryer, here are some benefits of air frying:

  • It is better than deep-frying
  • Cooks food quicker and with much ease
  • Provides a healthier alternative for fried and crispy foods
  • Cuts down fat 70-80% as compared to fried foods
  • Uses much less oil
  • Clean up is easier


★★★★★So, do not look any further; get started with air frying from today with delicious and affordable meals with this recipe book.★★★★★



Sirtfood Diet: A Simple Guide to Losing Weight, Burning Fat and Feeling Better, Includes a Meal Plan and 100+ Recipes
by Jena Ashley
$0.00, 262 pages, 0.0 out of 5.0 (0 reviews), #8 in Low Fat Diets
If you want to lose weight, burn fat, and improve your overall health with the Sirtfood diet, then keep reading…

Two manuscripts in one book:
  • Sirtfood Diet: How You Can Lose Weight, Burn Fat and Feel Better Overall While Following a Simple Meal Plan Filled with Delicious Recipes
  • Sirtfood Recipes: A Cookbook with 100+ Recipes for Making the Most of the Sirtfood Diet
Are you struggling to lose weight or get in better shape?

Have you tried various types of diets to no avail?

What if you can lose weight while still consuming your favorite foods and beverages?

All these questions lead to one dieting solution – the Sirtfood Diet.

You might have heard about recent mind-boggling fitness transformations that took the world by storm. Celebrities including the singer-songwriter, Adele, English fashion model, Jodie Kidd, and socialite Pippa Middleton have recently revealed the secret behind their successful fitness journeys.

The secret is a rather flexible diet comprising so-called ‘sirtfoods.’

This diet is a new fitness trend that not only helps you to lose weight but also preaches healthy eating as a part of your lifestyle.

To learn how to lose weight without running low on energy and without giving up on your favorite foods, then look no further than the Sirtfood Diet.

In part one of this book, you will learn…
  • Everything you need to know about the Sirtfood Diet.
  • The science behind sirtuins and their effect on healthy weight loss.
  • How cellular homeostasis works.
  • Everything you need to know about exercising while on a sirtfood nutrition plan.
  • Popular sirtfoods and their benefits.
  • How to follow Phase 1 of the diet for weight loss.
  • How to follow Phase 2 of the diet to maintain your new weight.
  • An extensive grocery list and necessary equipment.
  • An effective 21-day diet plan to kick-start your fitness journey.
  • 15 healthy and delicious sirtfood recipes to incorporate into your diet.
In part two of this book, you will discover…
  • The basics of the Sirtfood diet and how to get started
  • Delicious and healthy Sirtfood recipes
  • Tips to start meal planning
  • A 4-week Sirtfood diet meal plan, and much more!
This book covers everything from proper eating habits and healthy recipes to maintain your new weight after successfully shedding extra pounds. Now is your chance to lose weight and keep it off, just like the celebrities have!

Get this book now to get started on what could be the easiest weight loss journey of your life.


Optavia Diet Cookbook 2021: 4 Books in 1: Cook & Enjoy 1000+ Mouth-Watering Lean & Green Recipes | Build the Habits of Health, Reach your Optimal Weight and Kickstart your Lifelong Transformation
by Amber Moore
$0.00, 929 pages, 0.0 out of 5.0 (0 reviews), #211 in Nutrition

★★★Discover the world’s completest cookbook on Optavia Diet★★★

Would you like to successfully follow the Optavia Diet but do you still want enjoy delicious food?
Are you looking to drop those excess pounds and get in shapewithout overthinking about meal planning?
Do you feel tired of all these exhausting weight-loss diets that simply don’t work long term?

If you answered “yes” to this questions, than keep reading…


I bet youcravefor simple, no-fuss weight loss process and a long-term transformation that really works! That's why I decided to create the most Complete Optavia Diet Cookbook 2021 & with1000+ Mouth-Watering, Lean & Green Recipes and easy meals!
This complete Optavia Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process!

Including more than 1000+ recipes,The “Optavia Diet Cookbook 2021presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.

Here's what you will find inside:

  • Basics of Optavia Diet, Even if You are a Beginner
  • The top 4 Benefit of Optavia Diet
  • The 9 Food to Absolutely Avoid in your Optavia Weight-Loss Process
  • The Most Completed Money-Saving Shopping List
  • 1000 (+18 Bonus) Delicious Recipes with Step-By-Step Instruction


Which Includes

  • Optavia Lean & Green Breakfast Recipes
  • Optavia Lean & Green Lunch Recipes
  • Optavia Lean & Green Poultry Recipes
  • Optavia Lean & Green Turkey Recipes
  • Optavia Lean & Green Low Budget Recipes
  • Optavia Lean & Green Pork Recipes
  • Optavia Lean & Green Seafood Recipes
  • Optavia Greens & Vegetables Recipes
  • Optavia Lean & Green Snacks And Dessert Recipes


And Much More!


You won’t run out of ideas on what to eat and enjoy because unlike other cookbooks stuffed with dozens and even hundreds of bland and boring recipes without any clear directions and nutritional information,this bookwill take you through an unforgettable change that will help you not only physically, but mentally and emotionally as well.

Get it now and do yourself a big favor! Get the best Optavia Diet Cookbook 2021 and you will love it!




KetoNotes | An Ultimate Guide on Making Perfect Recipes
by Emtiaz Ahmed
$0.00, 48 pages, 0.0 out of 5.0 (0 reviews), #49 in 90-Minute Health, Fitness & Dieting Short Reads
This is all about the keto diet who are actually looking for a good heath and a good daily healthy diet. So, I have decided to create this eBook. I give you a simple and realistic guide to the keto diet in KETONOTES. This involves keto dishes and beginners' meal plans. I divided it into some sections to make this book a little simpler to follow.
The keto diet is one of the best diets to follow if you are trying to lose weight fast and transform your lifestyle. For most individuals, the keto diet is a drastic diet change, making it famously hard to start. One of the best ways to start your keto diet is to use the most accurate and practical knowledge available to arm yourself.
First, I go over the keto diet and what you should expect from it. Next, I cover what meal planning is and how you should set up a meal plan based on your day in. Finally, I give you several keto recipes to try out in.
By ending the book, you'll know all of the most crucial information needed to master the keto diet successfully along with all the advantages and benefits of keto diet.
Best of Luck!!


Newly Free Health/Low Carb Kindle Books for 2021-01-12

Wellness Dietetic: Tips to Eat Well and Live Healthy
by Rakesh Kumar
$0.00, 18 pages, 0.0 out of 5.0 (0 reviews), #3 in 30-Minute Health, Fitness & Dieting Short Reads
Introducing Wellness Dietetic & Amazing Tips to Eat Well and Live Healthy. Inside this eBook, you will discover the topics about health is wealth, nutrition is important, watch your calories, live a healthy lifestyle, your food choices, exercise your way to better well-being, detox your waste away and essential vitamins.

In This Book, You Will Learn:

Health Is Wealth
Nutrition Is Important
Watch Your Calories
Live A Healthy Lifestyle
Your Food Choices
And so much more!


Intermittent Fasting Formula: Diet Protocol For Extreme Weight Loss
by Rakesh Kumar
$0.00, 63 pages, 0.0 out of 5.0 (0 reviews), #44 in 90-Minute Health, Fitness & Dieting Short Reads
“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast.

The best part is, you don’t have to ban your favorite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there... while delivering remarkable results.

This course reveals everything you need to know about Intermittent Fasting;

how to get started with Intermittent Fasting
how Intermittent Fasting works
the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast
and much more!
Topics covered:

What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
The core benefits of intermittent fasting.
The intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.

The Benefits Of Intermittent Fasting
Intermittent fasting offers a host of health and wellness benefits including:
 Weight loss
 Fast cell repair
 Improved insulin sensitivity
 Better brain function
 Decreased inflammation in the body


Diet and Exercise Expertise
by Rakesh Kumar
$0.00, 20 pages, 0.0 out of 5.0 (0 reviews), #23 in 30-Minute Health, Fitness & Dieting Short Reads
Introducing Diet and Exercise Expertise – Better Physical Personal Development Through Better Living. Inside this eBook, you will discover the topics about diet basics, figure out how many calories you need, healthy eating means a healthy body, healthy recipes, exercise basics, determine your exercise routine and staying motivated for diet and exercise.

Does it seem like you’ve tried everything in your power to figure it out, and yet, despite your best intentions, you’re still plagued with:

• Not knowing how to even get started
• Not understanding even where to start with dieting or exercise basics
• Looking for healthy recipes

If this describes you, then you are in luck today...


Newly Free Diabetes/Diseases Kindle Books for 2021-01-12

The Frugal Renal Diet Cookbook for Beginners: How to Manage CKD to Escape Dialysis | 21-Day Nutritional Plan for a Progressive Renal Function Recovery | 301 Kidney-Friendly Recipes
by Clara Williams
$0.00, 196 pages, 4.9 out of 5.0 (91 reviews), #1 in Diabetes

◆ DO YOU WANT TO FIND OUT HOW YOU CAN SLOW DOWN KIDNEY DISEASE TO ESCAPE DIALYSIS AND KIDNEY FAILURE? OR YOU WANT TO HELP SOMEONE WITH THIS ILLNESS?◆

>>>If YES, in any case This Book is just what you need RIGHT NOW.


Have you been diagnosed with CKD --> Chronic Kidney Disease? are you Very SCARED? Do you See your FUTURE UNCERTAIN? Don’t you know Where to Turn your Head to ESCAPE dialysis and kidney failure? and also Can’t you Find the RIGHT DIET for your kidney health condition?

Are you LOOKING FOR a renal diet cookbook to HELP someone you care about or that you love because you are Scared that they could Suffer from this illness and their kidney disease could Worsen their condition, leading to a Kidney Failure?

Before The Essential Renal Diet Cookbook for Beginners was marketed It Has Helped 1215+ PEOPLE with kidney disease to escape dialysis and kidney failure.


? - WHO IS CLARA WILLIAMS

Hi, I’m Clara Williams and some years ago I Was diagnosed with Chronic Kidney Disease and it just happened. I Went to seek out the Best Medical Experts about CKD and Following Their Indications I created my own Kidney-Friendly Meal Plan because I wanted to avoid dialysis, since I was scared about it. 21 Days later, with Medical Analysis I saw an Incredible Improvement of my kidneys health condition the Disease Was Slow Down Until it Stops and Remains Stable.


? - WHAT "The Frugal Renal Diet Cookbook for Beginners" IS ABOUT

Are you wondering why I decided to write this renal diet cookbook? I wrote The Book because I Wanted to Help People Like me to slow down or stop their kidney disease by following My 21 Days Meal Plan program which Saved My Kidneys From Dialysis.


?- WHAT YOU WILL FIND IN THIS BOOK:

★ Find out the most frequently causes and major risk factors of kidney disease

★ A Simple guide to learn healthy eating habits for your kidney

★ Discover the newest method to Manage CKD Efficiently to bypass dialysis

★ Foods to avoid and Foods to eat if you want to Save your kidneys and keeping them safe

10 Foods that you must not eat for its disastrous effects on kidney health

10 Foods that by eating them you will avoid dialysis and kidney failure

21-Day Easy to follow meal plan to slow down kidney disease Escaping Kidney Failure

330+ quick and easy Kidney-friendly recipes to avoid sodium, potassium and phosphate

★ And much, much more!


Finally you will be able to set up a 21-Day Meal Plan suitable for you and your kidneys, because by reading you will discover which are the most genuine foods to relieve kidney disease with a Nutritional Table for Each Food, all Simplified by a grocery list that Will Make you Find the meals you need Quickly and Easily.

Make it Yours to Bypass Dialysis, Avoid Kidney Failure and Defeat the Illness NOW.

Hurry Up!

Go to the top of the Page to BUY "The Frugal Renal Diet for Beginners"



Diabetes Causes Treatment and Symptoms : Prevent Diabetes Naturally. The Scientifically Proven System for Reversing Diabetes Without Drugs.
by Umair Mehmood
$0.00, 28 pages, 0.0 out of 5.0 (0 reviews), #xx in Kindle Store > Kindle eBooks > Diabetes/Diseases

✔✔✔ Discover how to manage diabetes for a healthier and happier life!

Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease.

♥♥♥ Manage type 1 diabetes with confidence and ease

Getting diagnosed with type 1 diabetes is unsettling news, but know that your life will still be rich and full of joy post-diagnosis. In Type 1 Diabetes for the Newly Diagnosed, you’ll discover the answers to the questions you didn’t ask at the doctor’s office and get a glimpse into what life will look like for you and your family now and further into the future. This all-encompassing guide on coming to terms and living with type 1 diabetes is packed with helpful information to assist you in these early days. From tracking your blood sugar to counting carbs, you’ll find everything you need to live healthfully with assurance and calm.

★★★ Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence!

  • Prevent and manage the complications of the disease
  • Combat diabetes-related anxiety and depression
  • Lead a healthy life with type 2 diabetes


VEGETARIAN COOKBOOK AND MEAL PLAN FOR DIABETES & HEART DISEASE FOR NEWLY DIAGNOSED: 2 IN 1 Complete 30-day Guide with 150+ scientifically proven Delicious Recipes to help you Prevent & Reverse.......
by RHETT DORSEY
$0.00, 220 pages, 2.9 out of 5.0 (4 reviews), #3 in Heart Disease

This 2 IN 1 VEGETARIAN COOKBOOK AND MEAL PLAN FOR DIABETES AND HEART DISEASE is written for a genuinely health conscious person who is willing to take his or her health into their own hands and initiate a balanced lifestyle that involves diet and nutrition. This Cookbook, will direct you with every action you will take to prevent and reverse Type 1 & 2 Diabetes and Heart Disease if it is afflicting, and keeps you up and running with good health. Many people that are diagnosed of Diabetes and Heart Disease always ask me what they should eat and what to avoid. This book has all the answers you're looking for in heart and diabetic-patient food options plus a full 1-week meal planner with lots of tasty recipes to chose from.

This Cookbook is all about healing the body wholly so that the body will be able to fight any disease that may come your way. The vegetarian recipes concentrate on reducing sugars, too much fat and essential calories for people with diabetes.

The 150+ delicious recipes followed by were particularly and carefully crafted for vegetarian person who are Diabetic or diagnosed of Heart Disease. These breakfasts, lunches and dinners, for vegetarian or non-vegans, deliver a smooth and nutritious variety of friendly and tasty meals for you to enjoy daily.

Below is a preview of what you should expect:


★ Adopting a Program for Vegetarian Meal

★ Gaining adequate nutrition

★ Protein Intake

★ Fats Intake

★ Carbohydrate Intake

★ Vitamins and minerals Intake

★ What research show

★ Switching to a vegetarian

★ Few ideas to get started on a vegetarian meal schedule

★ Vegetarian recipes for Diabetes

★ What is meant by reversing cardiovascular disease

★ Inflammatory factors that causes heart disease

★ Relationship of heart and diet

★ Ways to Reverse Diabetes and Heart Disease

★ Supplements and Herbs

★ Foods that will help lower the risk of Diabetes and Heart Disease

★ Foods That Causes Diabetes and Heart Disease

★ One week meal Plan

★ Heart Diseases Recipes

And lot more!

What are your waiting for? Scroll up, press the BUY BUTTON to get your copy!!



Newly Free Diabetes/Sugar-Free recipes Kindle Books for 2021-01-12

The Dr Sebi Diet Cookbook With Pictures: The Nutritional Guide with Easy Alkaline Diet Recipes & Food List. 21-Day Meal Plan Based on Dr Sebi Products & Herbs (Doctor Sebi Diet 2)
by Olivia Shields
$0.00, 206 pages, 4.8 out of 5.0 (28 reviews), #7 in Diabetic & Sugar-Free Cooking

Are you ready to change your life, improve your health and lose weight? You can help yourself just by sticking to the Dr. Sebi Diet!

Do you want to remove phlegm and mucus, detox your body and skin, cleanse your liver, and naturally prevent some diseases, such as Herpes and Diabetes? This book is for YOU!

I have prepared a fresh portion of delicious food – 77 NEW and Easy Dr. Sebi-Inspired Recipes!


BUY this book, find Easy Alkaline RECIPES with PICTURES and Step-by-Step instructions, check 21-Day Meal Plan, and receive the shopping list of approved Dr. Sebi products in your email in PDF for FREE!


This unique diet is called the Dr. Sebi Diet. It is an alkaline plant-based diet that consists of an approved Dr. Sebi alkaline food list and supplements.

This diet is composed of vegetables, fruits, greens, and other plants that are intended to create alkaline conditions within the body.

According to Honduras herbalist Dr. Sebi, this diet raises the alkalinity of your body. This, in turn, prevents the formation of mucus and makes it difficult for infection-causing organisms to survive. You will experience cell rejuvenation and the elimination of toxic substances from your blood and body.

The Dr. Sebi Diet can help many people feel better without taking pills.

You will find all kinds of useful information:

  • What is the Dr. Sebi Alkaline Diet?
  • What are the food principles?
  • Which products are in the Dr. Sebi food list?
  • Why are hybrid products so dangerous?
  • What are the benefits and downsides of the Dr. Sebi diet?
  • How can the Dr. Sebi diet help with diabetes or herpes?
  • Does it cleanse the liver?
  • How can you lose weight by sticking to it?

Besides a complete nutritional guide, you will receive EASY Dr. Sebi recipes for a wide variety of dishes — main dishes, soups, salads, sauces, smoothies, desserts, bread, and snacks based on the Dr. Sebi products list.

After you finish it, you will know even more Dr. Sebi-inspired recipes! It means that you can surprise yourself, your family, and friends even more with new delicious desserts and dishes, sauces and salads, snacks and smoothies.

Well, that sounds great, isn’t it?

If you are still in doubt, check out some reviews on Doctor Sebi cookbook below. They will definitely dispel all your doubts!


Don't click away. Scroll up, hit the “Buy” button and start your journey to a healthy lifestyle!




Eat, Treat, and Beat Gout Naturally: Natural Gout Management Include 68 recipes for Gout sufferers',up to date Gout info, Gout diet guidelines, Gout remedies & gout supplements to reduce uric acid
by Dr. Sara Barak
$0.00, 160 pages, 4.1 out of 5.0 (17 reviews), #14 in Diabetic & Sugar-Free Cooking
This book is a great guide to help Gout sufferers' discern what they can eat and what they should avoid in order to help gout sufferers' reduce the uric acid levels in their body while taking care of the pain and inflammation of their gouty condition.
This eBook is also aims to offer Gout sufferers' a wide range of Gout diet recipes that will prove to all of you that while the gout diet may be more restrictive than a common diet, it’s definitely not boring. With creativity and an open mind to new gout recipes, you can make exquisite dishes using only ingredients that are gout friendly and treat your gout and stomach simultaneously. In addition you'll find here natural gout supplements and remedies and gout supplements that will lead you to a pain free lifstyle.


Added Sugars -The Slow Poison: Discover the Cumulative and Deadly effects of added sugars in Processed foods and Transform your Life forever!
by Srividya Bhaskara
$0.00, 160 pages, 5.0 out of 5.0 (2 reviews), #1 in Diabetic & Sugar-Free Cooking
Worried about your increasing Waistline and Excess belly fat?


• Are you suffering from Obesity, Metabolic disorders like Insulin resistance, TYPE-2 Diabetes?


• Do you want to look TEN YEARS YOUNGER than your actual age?


• Do you have Excessive Cravings & addiction to Sugary sodas, Diet cokes, Fizzy drinks, Energy drinks& Chocolates ?


NO PROBLEM! You have a simple solution .


Just grab your own copy of the book ADDED SUGARS -THE SLOW POISON and Transform your life forever!


TRUE ! ADDED SUGARS -THE SLOW POISON will guide you properly to shed off all the unhealthy weight &large waistline easily. Scientific research confirms a vicious relationship between added sugars, High insulin secretion, and Fat storage. The more refined sugar you consume, the more will be your insulin secretion. High insulin secretion is one of the major contributors to weight gain.


But there is Good news! You do not have to sacrifice your sweet cravings.


Yes ! ADDED SUGARS -THE SLOW POISON is an incredibly special book, as it will not only educate you about all the harmful effects of refined sugars but also provides you a unique list of **14 Healthy sweeteners ** which can be alternatively used to nourish your body & satisfy your sweet tooth.


All the 14 Natural sweeteners are scientifically proven to be safe, healthy , nutritious for your consumption.

Hurry ! Just Replace your unhealthy refined sugars with these **14 NATURAL SWEETENERS ** and you will experience a wonderful change in your energy, sleep, weight, health& fitness. Your skin also will glow with true, inner beauty.You will look at least ten years younger than your age !



YOU WILL ALSO DISCOVER:


• All Sugars are not Bad. You will get lots of information about Healthy carbohydrates and Unhealthy carbohydrates.


• How excessive sugar consumption causes Insulin resistance .


• Insulin resistance is the hallmark for all metabolic disorders affecting our body like obesity, inflammation, heart attacks, Type-2 diabetes, cancers, Alzheimer’s diseases.


• A Hot List of **60 different names of Added sugars** which are cleverly included in almost all processed foods ( Agave nectar and HFCS).


• The Exclusive names of harmful added sugars that must be eliminated from your shopping cart &kitchen to lead a healthy & happy life.


• The Fatal & toxic effects of Added sugars like :Sucrose, High Fructose Corn Syrup, Fructose, Agave syrup, Maltodextrin, liquid sugars on your liver &body metabolism.


• The reality of Artificial sweeteners like: Aspartame, Sucralose, Splenda which are marketed as low -caloried, but dangerously affect your Dopamine levels, Nervous system, Gut microbiome, Brain, and body metabolism.


• ** 14 NATURAL SUGARS ** which are incredible, safe, and can be used alternatively to satisfy your sweet buds with no toxic side effects to your body.


• How to easily prepare HEALTHY, DELICIOUS, RECIPES & DESSERTS with ** 14 NATURAL SWEETENERS ** for your family.


Come! let us Spread this awareness about added sugars, SAVE OUR CHILDREN & FAMILY FROM ITS DEADLY &HARMFUL EFFECTS.






















Amazon Searches  Reddit  eReaderIQ  BookBub  Galaxy Magazine  OverDrive  Gutenberg  Notifications

Notes and Tips


I started making these lists for my own use in 2013 when an Amazon policy change gutted all of the web sites that listed free Kindle books. Before the policy change, those sites would get some amount of compensation for directing people to the Amazon web site. After the policy change, they lost all compensation for the month if most of their referrals that month were for free books. So most of those web sites stopped listing the free books.

I use the description "newly free" for these book lists. That means I won't list a book again if I've listed it recently. There are so many books that are permanently free, or frequently free, that it makes it difficult to find "newly free" books manually looking through the Amazon search results. There are just too many repeats every day. But I have included the links to those Amazon searches on the category headers, so you can always click the link to see the full list if you'd like. My process just extracts the "newly free" books from those search results, by keeping a record of books I've listed in the past.

The lists are designed for easy navigation through the books. Clicking on the blurb of any given book will bring the next book in the list up to the top of the screen. This makes it easy to quickly go through them one-by-one. Each category header has an index of the various categories available, and also shows the number of books available in each category. Clicking on the category header itself will bring up the full Amazon search listing of free books for that category.

If you're in Canada, Germany, or the UK, clicking on the "CA" or "DE" or "UK" link in the top right hand corner of the document will change all of the book links from USA to Canada or Germany or the UK. But they may not be free there as they are in the USA. Usually, but not always.

If an author classifies their book as belonging to multiple genres (e.g. fantasy, horror), it will only be listed in the first genre that I process. I process the sub-categories of a major category first, so that the book will be listed in the more specific category.

The rating and # of reviews will be highlighted green to flag ratings above 4.5 stars with more than 50 reviews.

Horizontal bars above the blurbs may be red. You can ignore that. They're just reminders to me that I have already purchased that book.


Free book searches on Amazon

Three ways to search for free (or Prime) books on Amazon:

Currently, there are about 90,000 free Kindle books, a thousand "Prime Reading" books, and over 1.6 million "Prime Eligible" books. With only a few exceptions, "Kindle Unlimited" means "Prime Eligible". "Prime Reading" offers unlimited loans per month, while "Prime Eligible" is just one loan per month.

From the initial search results, you can drill down into categories and use any of the left navigation bar filters.

Those same searches with a keyword:

Click on the "search" part of the "results for" line and you can change the search term to whatever you desire. Then you can continue as before and use the normal drill-down and/or filter choices.


Reddit Groups

There are two Reddit groups that regularly have free Kindle books listed:

Kindle Freebies
Free E-Books


eReaderIQ

The eReaderIQ web site is a price tracking service for Kindle books. It allows you to set up watch lists for books and authors, and then they will send you an email alert when a book reaches a certain price, or an author has a book with a price reduction.


BookBub

The BookBub web site will send you email alerts with handpicked recommendations on books, for your selected genres. Some are free, others just have price reductions.


Galaxy Magazine

Galaxy Science Fiction was an American digest-size science fiction magazine, published from 1950 to 1980, and they are now offered free online:

https://archive.org/details/galaxymagazine?sort=-date

​They can be downloaded as mobi files for the Kindle as well as being read online.​ Used to be one of my favorite SF magazines. I almost always had one with me when I was in high school.


Overdrive

If you're more interested in mainstream books, check to see what options you have from your local library. Many use the Overdrive or Libby sites to loan out Kindle books. If that's not available to you, or your local library has a limited collection, the "Free Library of Philadelphia" has an extensive Overdrive collection, and an out-of-state library card is only $50 per year. Less than half the price of KU.


Gutenberg

Project Gutenberg, founded in 1971, is an Internet archive of free public domain books, created via a volunteer effort that digitizes and archives such books. You can download the Kindle format of a book and then transfer the book to your Kindle directly using a USB cable or by emailing it to your Kindle via its Send-to-Kindle email address using your email client or something like the Amazon Send-To-Kindle tool or an eBook management tool like Calibre.


Notifications

Notifications of new listings will be made in various GoodReads discussion groups (e.g. Amazon Kindle), as well as on the Reddit FreeEBOOKS group. There is also an RSS Feed.

Suggestions